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Рецепт Beer Batter For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		egg
22.0g 		beer
118.8g 		baking powder
2.3g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 2.77 0.55 0.0 0.0 9.77 19.54
Total Fat (g) 0.61 2.19 0.0 0.0 0.0 2.8 5.6
Carbohydrates (g) 47.69 0.17 4.22 0.0 0.0 52.08 104.16
Ash (g) 0.29 0.19 0.19 0.85 2.99 4.52 9.04
Calories (kcal) 227.5 31.46 51.084 0.0 0.0 310.044 620.088
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 н/д н/д 0.02 0.04
Glucose (dextrose) (g) н/д 0.05 0.0 н/д н/д 0.05 0.1
Fructose (g) н/д 0.02 0.0 н/д н/д 0.02 0.04
Lactose (g) н/д 0.02 0.0 н/д н/д 0.02 0.04
Maltose (g) н/д 0.02 0.0 н/д н/д 0.02 0.04
Alcohol (g) 0.0 0.0 4.6 0.0 0.0 4.6 9.2
Water (g) 7.45 16.68 109.25 0.0 0.01 133.39 266.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.17 0.0 0.0 0.0 0.34 0.68
Galactose (g) н/д 0.02 0.0 н/д н/д 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 11.66 4.752 0.0 0.72 26.507 53.014
Iron (mg) 2.9 0.4 0.02 0.0 0.01 3.34 6.68
Magnesium (mg) 13.75 2.64 7.128 0.0 0.03 23.548 47.096
Phosphorus (mg) 67.5 42.02 16.632 0.0 0.0 126.152 252.304
Potassium (mg) 66.875 29.48 32.076 0.0 0.24 128.671 257.342
Sodium (mg) 1.25 30.8 4.752 629.28 1162.74 1828.822 3657.644
Zinc (mg) 0.44 0.24 0.01 0.0 0.0 0.7 1.4
Copper (mg) 0.088 0.022 0.012 0.0 0.001 0.122 0.244
Manganese (mg) 0.425 0.009 0.012 0.0 0.003 0.449 0.898
Selenium (mcg) 21.2 7.0 0.7 0.0 0.0 28.9 57.8
Vitamin A, IU (IU) 0.0 107.14 0.0 0.0 0.0 107.14 214.28
Retinol (mcg) 0.0 30.58 0.0 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 30.8 0.0 0.0 0.0 30.8 61.6
Beta Carotene (mcg) 0.0 2.2 0.0 0.0 0.0 2.2 4.4
Vitamin E (mg) 0.04 0.21 0.0 0.0 0.0 0.25 0.5
Vitamin D (IU) н/д 7.7 н/д н/д н/д 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 72.82 0.0 0.0 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 0.11 0.0 н/д н/д 0.35 0.7
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.015 0.012 0.0 0.0 0.521 1.042
Riboflavin (mg) 0.306 0.106 0.036 0.0 0.0 0.447 0.894
Niacin (mg) 3.688 0.015 0.606 0.0 0.0 4.309 8.618
Pantothenic acid (mg) 0.275 0.317 0.048 0.0 0.0 0.639 1.278
Vitamin B-6 (mg) 0.025 0.031 0.059 0.0 0.0 0.115 0.23
Folate (mcg) 114.375 10.34 7.128 0.0 0.0 131.843 263.686
Vitamin B-12 (mcg) 0.0 0.28 0.02 0.0 0.0 0.31 0.62
Choline (mg) 6.5 55.2 12.0 0.0 0.0 73.7 147.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.037 0.0 н/д 0.0 0.119 0.238
Threonine (g) 0.175 0.123 0.0 н/д 0.0 0.298 0.596
Isoleucine (g) 0.225 0.147 0.0 н/д 0.0 0.372 0.744
Leucine (g) 0.444 0.24 0.0 н/д 0.0 0.684 1.368
Lysine (g) 0.144 0.2 0.0 н/д 0.0 0.344 0.688
Methionine (g) 0.113 0.084 0.0 н/д 0.0 0.196 0.392
Cystine (g) 0.138 0.059 0.0 н/д 0.0 0.197 0.394
Phenylalanine (g) 0.325 0.15 0.0 н/д 0.0 0.475 0.95
Tyrosine (g) 0.194 0.11 0.0 н/д 0.0 0.304 0.608
Valine (g) 0.263 0.189 0.0 н/д 0.0 0.452 0.904
Arginine (g) 0.263 0.18 0.0 н/д 0.0 0.443 0.886
Histidine (g) 0.144 0.068 0.0 н/д 0.0 0.212 0.424
Alanine (g) 0.206 0.163 0.012 н/д 0.0 0.381 0.762
Aspartic acid (g) 0.275 0.293 0.024 н/д 0.0 0.591 1.182
Glutamic acid (g) 2.175 0.37 0.059 н/д 0.0 2.604 5.208
Glycine (g) 0.231 0.095 0.012 н/д 0.0 0.338 0.676
Proline (g) 0.75 0.112 0.048 н/д 0.0 0.91 1.82
Serine (g) 0.325 0.213 0.0 н/д 0.0 0.538 1.076
Cholesterol (mg) 0.0 93.06 0.0 0.0 0.0 93.06 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.682 0.0 0.0 0.0 0.782 1.564
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.056 0.838 0.0 0.0 0.0 0.894 1.788
Polyunsaturated (g) 0.256 0.299 0.0 0.0 0.0 0.555 1.11