Рецепт Beer Batter For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		beer
118.8g 		egg
22.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.55 2.77 9.77 19.54
Total Fat (g) 0.61 0.0 2.19 2.8 5.6
Carbohydrates (g) 47.69 4.22 0.17 52.08 104.16
Ash (g) 0.29 0.19 0.19 0.67 1.34
Calories (kcal) 227.5 51.084 31.46 310.044 620.088
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.02 0.02 0.04
Glucose (dextrose) (g) н/д 0.0 0.05 0.05 0.1
Fructose (g) н/д 0.0 0.02 0.02 0.04
Lactose (g) н/д 0.0 0.02 0.02 0.04
Maltose (g) н/д 0.0 0.02 0.02 0.04
Alcohol (g) 0.0 4.6 0.0 4.6 9.2
Water (g) 7.45 109.25 16.68 133.38 266.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.17 0.34 0.68
Galactose (g) н/д 0.0 0.02 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 4.752 11.66 25.787 51.574
Iron (mg) 2.9 0.02 0.4 3.33 6.66
Magnesium (mg) 13.75 7.128 2.64 23.518 47.036
Phosphorus (mg) 67.5 16.632 42.02 126.152 252.304
Potassium (mg) 66.875 32.076 29.48 128.431 256.862
Sodium (mg) 1.25 4.752 30.8 36.802 73.604
Zinc (mg) 0.44 0.01 0.24 0.69 1.38
Copper (mg) 0.088 0.012 0.022 0.121 0.242
Manganese (mg) 0.425 0.012 0.009 0.446 0.892
Selenium (mcg) 21.2 0.7 7.0 28.9 57.8
Vitamin A, IU (IU) 0.0 0.0 107.14 107.14 214.28
Retinol (mcg) 0.0 0.0 30.58 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 2.2 2.2 4.4
Vitamin E (mg) 0.04 0.0 0.21 0.25 0.5
Vitamin D (IU) н/д н/д 7.7 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 72.82 84.07 168.14
Tocopherol, beta (mg) 0.04 0.0 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.24 0.0 0.11 0.35 0.7
Tocopherol, delta (mg) 0.01 0.0 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.012 0.015 0.521 1.042
Riboflavin (mg) 0.306 0.036 0.106 0.447 0.894
Niacin (mg) 3.688 0.606 0.015 4.309 8.618
Pantothenic acid (mg) 0.275 0.048 0.317 0.639 1.278
Vitamin B-6 (mg) 0.025 0.059 0.031 0.115 0.23
Folate (mcg) 114.375 7.128 10.34 131.843 263.686
Vitamin B-12 (mcg) 0.0 0.02 0.28 0.31 0.62
Choline (mg) 6.5 12.0 55.2 73.7 147.4
Folic acid (mcg) 96.25 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.0 0.037 0.119 0.238
Threonine (g) 0.175 0.0 0.123 0.298 0.596
Isoleucine (g) 0.225 0.0 0.147 0.372 0.744
Leucine (g) 0.444 0.0 0.24 0.684 1.368
Lysine (g) 0.144 0.0 0.2 0.344 0.688
Methionine (g) 0.113 0.0 0.084 0.196 0.392
Cystine (g) 0.138 0.0 0.059 0.197 0.394
Phenylalanine (g) 0.325 0.0 0.15 0.475 0.95
Tyrosine (g) 0.194 0.0 0.11 0.304 0.608
Valine (g) 0.263 0.0 0.189 0.452 0.904
Arginine (g) 0.263 0.0 0.18 0.443 0.886
Histidine (g) 0.144 0.0 0.068 0.212 0.424
Alanine (g) 0.206 0.012 0.163 0.381 0.762
Aspartic acid (g) 0.275 0.024 0.293 0.591 1.182
Glutamic acid (g) 2.175 0.059 0.37 2.604 5.208
Glycine (g) 0.231 0.012 0.095 0.338 0.676
Proline (g) 0.75 0.048 0.112 0.91 1.82
Serine (g) 0.325 0.0 0.213 0.538 1.076
Cholesterol (mg) 0.0 0.0 93.06 93.06 186.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.682 0.782 1.564
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.838 0.894 1.788
Polyunsaturated (g) 0.256 0.0 0.299 0.555 1.11