Рецепт Beer Batter For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 62.5g	beer 118.8g	egg 22.0g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.55	2.77	9.77	19.54
Total Fat (g)	0.61	0.0	2.19	2.8	5.6
Carbohydrates (g)	47.69	4.22	0.17	52.08	104.16
Ash (g)	0.29	0.19	0.19	0.67	1.34
Calories (kcal)	227.5	51.084	31.46	310.044	620.088
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.02	0.02	0.04
Glucose (dextrose) (g)	н/д	0.0	0.05	0.05	0.1
Fructose (g)	н/д	0.0	0.02	0.02	0.04
Lactose (g)	н/д	0.0	0.02	0.02	0.04
Maltose (g)	н/д	0.0	0.02	0.02	0.04
Alcohol (g)	0.0	4.6	0.0	4.6	9.2
Water (g)	7.45	109.25	16.68	133.38	266.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.17	0.34	0.68
Galactose (g)	н/д	0.0	0.02	0.02	0.04
Dietary Fiber (g)	1.7	0.0	0.0	1.7	3.4
Calcium (mg)	9.375	4.752	11.66	25.787	51.574
Iron (mg)	2.9	0.02	0.4	3.33	6.66
Magnesium (mg)	13.75	7.128	2.64	23.518	47.036
Phosphorus (mg)	67.5	16.632	42.02	126.152	252.304
Potassium (mg)	66.875	32.076	29.48	128.431	256.862
Sodium (mg)	1.25	4.752	30.8	36.802	73.604
Zinc (mg)	0.44	0.01	0.24	0.69	1.38
Copper (mg)	0.088	0.012	0.022	0.121	0.242
Manganese (mg)	0.425	0.012	0.009	0.446	0.892
Selenium (mcg)	21.2	0.7	7.0	28.9	57.8
Vitamin A, IU (IU)	0.0	0.0	107.14	107.14	214.28
Retinol (mcg)	0.0	0.0	30.58	30.58	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	30.8	30.8	61.6
Beta Carotene (mcg)	0.0	0.0	2.2	2.2	4.4
Vitamin E (mg)	0.04	0.0	0.21	0.25	0.5
Vitamin D (IU)	н/д	н/д	7.7	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	72.82	84.07	168.14
Tocopherol, beta (mg)	0.04	0.0	0.0	0.05	0.1
Tocopherol, gamma (mg)	0.24	0.0	0.11	0.35	0.7
Tocopherol, delta (mg)	0.01	0.0	0.0	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.012	0.015	0.521	1.042
Riboflavin (mg)	0.306	0.036	0.106	0.447	0.894
Niacin (mg)	3.688	0.606	0.015	4.309	8.618
Pantothenic acid (mg)	0.275	0.048	0.317	0.639	1.278
Vitamin B-6 (mg)	0.025	0.059	0.031	0.115	0.23
Folate (mcg)	114.375	7.128	10.34	131.843	263.686
Vitamin B-12 (mcg)	0.0	0.02	0.28	0.31	0.62
Choline (mg)	6.5	12.0	55.2	73.7	147.4
Folic acid (mcg)	96.25	0.0	0.0	96.25	192.5
Tryptophan (g)	0.081	0.0	0.037	0.119	0.238
Threonine (g)	0.175	0.0	0.123	0.298	0.596
Isoleucine (g)	0.225	0.0	0.147	0.372	0.744
Leucine (g)	0.444	0.0	0.24	0.684	1.368
Lysine (g)	0.144	0.0	0.2	0.344	0.688
Methionine (g)	0.113	0.0	0.084	0.196	0.392
Cystine (g)	0.138	0.0	0.059	0.197	0.394
Phenylalanine (g)	0.325	0.0	0.15	0.475	0.95
Tyrosine (g)	0.194	0.0	0.11	0.304	0.608
Valine (g)	0.263	0.0	0.189	0.452	0.904
Arginine (g)	0.263	0.0	0.18	0.443	0.886
Histidine (g)	0.144	0.0	0.068	0.212	0.424
Alanine (g)	0.206	0.012	0.163	0.381	0.762
Aspartic acid (g)	0.275	0.024	0.293	0.591	1.182
Glutamic acid (g)	2.175	0.059	0.37	2.604	5.208
Glycine (g)	0.231	0.012	0.095	0.338	0.676
Proline (g)	0.75	0.048	0.112	0.91	1.82
Serine (g)	0.325	0.0	0.213	0.538	1.076
Cholesterol (mg)	0.0	0.0	93.06	93.06	186.12
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.682	0.782	1.564
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.838	0.894	1.788
Polyunsaturated (g)	0.256	0.0	0.299	0.555	1.11