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Рецепт Beer Batter For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		pepper
0.27g 		butter
14.2g 		salt
2.25g 		beer
89.0g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.03 0.12 0.0 0.41 6.2 13.21 26.42
Total Fat (g) 0.61 0.01 11.52 0.0 0.0 4.9 17.04 34.08
Carbohydrates (g) 47.69 0.17 0.01 0.0 3.16 0.38 51.41 102.82
Ash (g) 0.29 0.01 0.3 2.25 0.14 0.42 3.42 6.84
Calories (kcal) 227.5 0.676 101.814 0.0 38.27 70.47 438.73 877.46
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.1 0.1 0.2
Fructose (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Lactose (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Maltose (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 3.5 0.0 3.5 7.0
Water (g) 7.45 0.03 2.25 0.0 81.84 37.37 128.95 257.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.01 0.0 0.0 0.38 0.56 1.12
Galactose (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Dietary Fiber (g) 1.7 0.1 0.0 0.0 0.0 0.0 1.8 3.6
Calcium (mg) 9.375 1.158 3.408 0.54 3.56 26.118 44.159 88.318
Iron (mg) 2.9 0.08 0.0 0.01 0.02 0.9 3.91 7.82
Magnesium (mg) 13.75 0.514 0.284 0.023 5.34 5.914 25.824 51.648
Phosphorus (mg) 67.5 0.458 3.408 0.0 12.46 94.125 177.951 355.902
Potassium (mg) 66.875 3.336 3.408 0.18 24.03 66.035 163.865 327.73
Sodium (mg) 1.25 0.117 81.792 872.055 3.56 68.992 1027.766 2055.532
Zinc (mg) 0.44 0.0 0.01 0.0 0.01 0.55 1.01 2.02
Copper (mg) 0.088 0.003 0.0 0.001 0.009 0.049 0.149 0.298
Manganese (mg) 0.425 0.015 0.0 0.002 0.009 0.02 0.471 0.942
Selenium (mcg) 21.2 0.0 0.1 0.0 0.5 15.6 37.5 75.0
Vitamin A, IU (IU) 0.0 0.792 354.858 0.0 0.0 239.994 595.644 1191.288
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 68.499 163.781 327.562
Vitamin A, RAE (mcg_RAE) 0.0 0.04 97.128 0.0 0.0 68.992 166.16 332.32
Beta Carotene (mcg) 0.0 0.413 22.436 0.0 0.0 4.928 27.777 55.554
Vitamin E (mg) 0.04 0.0 0.33 0.0 0.0 0.48 0.85 1.7
Vitamin D (IU) н/д н/д 7.952 н/д н/д 17.248 25.2 50.4
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 11.25 0.543 0.0 0.0 0.0 163.117 174.91 349.82
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д 0.0 0.01 0.05 0.1
Tocopherol, gamma (mg) 0.24 0.01 0.0 н/д 0.0 0.25 0.5 1.0
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.0 0.01 0.02 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 0.494 0.0 0.001 0.0 0.009 0.034 0.539 1.078
Riboflavin (mg) 0.306 0.001 0.004 0.0 0.027 0.237 0.574 1.148
Niacin (mg) 3.688 0.003 0.006 0.0 0.454 0.034 4.185 8.37
Pantothenic acid (mg) 0.275 н/д 0.016 0.0 0.036 0.71 1.036 2.072
Vitamin B-6 (mg) 0.025 0.001 0.0 0.0 0.045 0.069 0.139 0.278
Folate (mcg) 114.375 0.027 0.426 0.0 5.34 23.162 143.329 286.658
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.64 0.68 1.36
Choline (mg) 6.5 0.0 2.7 0.0 9.0 123.7 141.9 283.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 н/д 0.001 0.0 0.0 0.084 0.166 0.332
Threonine (g) 0.175 н/д 0.006 0.0 0.0 0.276 0.457 0.914
Isoleucine (g) 0.225 н/д 0.007 0.0 0.0 0.33 0.562 1.124
Leucine (g) 0.444 н/д 0.011 0.0 0.0 0.537 0.992 1.984
Lysine (g) 0.144 н/д 0.01 0.0 0.0 0.448 0.602 1.204
Methionine (g) 0.113 н/д 0.003 0.0 0.0 0.187 0.303 0.606
Cystine (g) 0.138 н/д 0.001 0.0 0.0 0.133 0.272 0.544
Phenylalanine (g) 0.325 н/д 0.006 0.0 0.0 0.335 0.666 1.332
Tyrosine (g) 0.194 н/д 0.006 0.0 0.0 0.246 0.446 0.892
Valine (g) 0.263 н/д 0.009 0.0 0.0 0.424 0.695 1.39
Arginine (g) 0.263 н/д 0.004 0.0 0.0 0.404 0.671 1.342
Histidine (g) 0.144 н/д 0.003 0.0 0.0 0.153 0.299 0.598
Alanine (g) 0.206 н/д 0.004 0.0 0.009 0.365 0.584 1.168
Aspartic acid (g) 0.275 н/д 0.009 0.0 0.018 0.655 0.957 1.914
Glutamic acid (g) 2.175 н/д 0.026 0.0 0.045 0.828 3.073 6.146
Glycine (g) 0.231 н/д 0.003 0.0 0.009 0.212 0.455 0.91
Proline (g) 0.75 н/д 0.011 0.0 0.036 0.251 1.048 2.096
Serine (g) 0.325 н/д 0.007 0.0 0.0 0.478 0.81 1.62
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 208.454 238.984 477.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.003 7.295 0.0 0.0 1.528 8.925 17.85
Phytosterols (mg) н/д 0.244 н/д 0.0 н/д н/д 0.244 0.488
Monounsaturated Fat (g) 0.056 0.003 2.985 0.0 0.0 1.878 4.921 9.842
Polyunsaturated (g) 0.256 0.003 0.432 0.0 0.0 0.67 1.361 2.722