Рецепт Beer Batter Fish Fry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bisquick
121.21g 		corn meal
53.0g 		salt
6.0g 		pepper
0.53g 		beer
141.75g 		fish
907.18g 		Всего в порции Всего в рецепте
Protein (g) 9.7 3.84 0.0 0.06 0.65 163.38 177.63 177.63
Total Fat (g) 18.67 0.95 0.0 0.02 0.0 21.86 41.5 41.5
Carbohydrates (g) 76.73 41.95 0.0 0.34 5.03 0.0 124.05 124.05
Ash (g) 4.85 0.29 5.99 0.02 0.23 н/д 11.37 11.37
Calories (kcal) 518.779 195.57 0.0 1.352 60.953 898.108 1674.761 1674.761
Starch (g) н/д 39.0 н/д н/д 0.0 н/д 39.0 39.0
Sucrose (g) н/д 0.39 н/д н/д 0.0 н/д 0.39 0.39
Glucose (dextrose) (g) н/д 0.3 н/д н/д 0.0 н/д 0.3 0.3
Fructose (g) н/д 0.1 н/д н/д 0.0 н/д 0.1 0.1
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.1 н/д н/д 0.0 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 5.5 0.0 5.5 5.5
Water (g) 11.15 5.97 0.01 0.06 130.35 718.12 865.66 865.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.12 0.88 0.0 0.0 0.0 0.0 15.0 15.0
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.5 2.1 0.0 0.1 0.0 0.0 4.8 4.8
Calcium (mg) 216.966 1.59 1.44 2.316 5.67 136.077 364.059 364.059
Iron (mg) 3.36 0.58 0.02 0.15 0.03 3.27 7.41 7.41
Magnesium (mg) 30.303 18.55 0.06 1.028 8.505 399.159 457.605 457.605
Phosphorus (mg) 709.079 55.65 0.0 0.917 19.845 2739.684 3525.174 3525.174
Potassium (mg) 197.572 80.56 0.48 6.673 38.273 3075.34 3398.898 3398.898
Sodium (mg) 1546.64 3.71 2325.48 0.233 5.67 762.031 4643.764 4643.764
Zinc (mg) 0.73 0.38 0.01 0.01 0.01 4.81 5.94 5.94
Copper (mg) 0.182 0.042 0.002 0.006 0.014 0.363 0.609 0.609
Manganese (mg) 0.412 0.095 0.006 0.03 0.014 н/д 0.558 0.558
Selenium (mcg) 9.1 6.1 0.0 0.0 0.9 246.8 262.9 262.9
Vitamin A, IU (IU) 8.485 113.42 0.0 1.585 0.0 н/д 123.489 123.489
Retinol (mcg) 2.424 0.0 0.0 0.0 0.0 226.795 229.219 229.219
Vitamin A, RAE (mcg_RAE) 2.424 5.83 0.0 0.08 0.0 226.795 235.129 235.129
Beta Carotene (mcg) 0.0 51.41 0.0 0.827 0.0 0.0 52.237 52.237
Vitamin E (mg) 0.16 0.08 0.0 0.0 0.0 5.81 6.05 6.05
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 2.424 718.15 0.0 1.087 0.0 0.0 721.661 721.661
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.31 н/д 0.02 0.0 н/д 0.34 0.34
Tocopherol, delta (mg) н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.02
Vitamin C (mg) 0.4 0.0 0.0 0.1 0.0 2.7 3.2 3.2
Thiamin (mg) 0.703 0.074 0.0 0.001 0.014 0.816 1.608 1.608
Riboflavin (mg) 0.533 0.027 0.0 0.001 0.043 0.726 1.329 1.329
Niacin (mg) 5.503 0.53 0.0 0.006 0.723 19.686 26.448 26.448
Pantothenic acid (mg) 1.067 0.148 0.0 н/д 0.057 н/д 1.272 1.272
Vitamin B-6 (mg) 0.097 0.106 0.0 0.002 0.071 1.179 1.455 1.455
Folate (mcg) 151.513 15.9 0.0 0.053 8.505 45.359 221.329 221.329
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.03 33.84 34.34 34.34
Choline (mg) 13.3 5.7 0.0 0.1 14.3 622.3 655.8 655.8
Folic acid (mcg) 141.816 0.0 0.0 0.0 0.0 0.0 141.816 141.816
Tryptophan (g) 0.121 0.021 0.0 н/д 0.0 н/д 0.142 0.142
Threonine (g) 0.279 0.095 0.0 н/д 0.0 н/д 0.374 0.374
Isoleucine (g) 0.352 0.133 0.0 н/д 0.0 н/д 0.484 0.484
Leucine (g) 0.679 0.546 0.0 н/д 0.0 н/д 1.225 1.225
Lysine (g) 0.255 0.058 0.0 н/д 0.0 н/д 0.313 0.313
Methionine (g) 0.17 0.09 0.0 н/д 0.0 н/д 0.26 0.26
Cystine (g) 0.194 0.085 0.0 н/д 0.0 н/д 0.279 0.279
Phenylalanine (g) 0.473 0.196 0.0 н/д 0.0 н/д 0.669 0.669
Tyrosine (g) 0.291 0.101 0.0 н/д 0.0 н/д 0.392 0.392
Valine (g) 0.4 0.18 0.0 н/д 0.0 н/д 0.58 0.58
Arginine (g) 0.388 0.127 0.0 н/д 0.0 н/д 0.515 0.515
Histidine (g) 0.218 0.095 0.0 н/д 0.0 н/д 0.314 0.314
Alanine (g) 0.315 0.302 0.0 н/д 0.014 н/д 0.631 0.631
Aspartic acid (g) 0.436 0.249 0.0 н/д 0.028 н/д 0.714 0.714
Glutamic acid (g) 3.115 0.784 0.0 н/д 0.071 н/д 3.97 3.97
Glycine (g) 0.339 0.117 0.0 н/д 0.014 н/д 0.47 0.47
Proline (g) 1.091 0.403 0.0 н/д 0.057 н/д 1.55 1.55
Serine (g) 0.473 0.186 0.0 н/д 0.0 н/д 0.658 0.658
Cholesterol (mg) 2.424 0.0 0.0 0.0 0.0 580.595 583.019 583.019
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.812 0.101 0.0 0.005 0.0 4.354 9.272 9.272
Phytosterols (mg) н/д н/д 0.0 0.488 н/д н/д 0.488 0.488
Monounsaturated Fat (g) 10.4 0.186 0.0 0.005 0.0 8.165 18.755 18.755
Polyunsaturated (g) 2.436 0.387 0.0 0.006 0.0 6.35 9.179 9.179