Рецепт Beer Batter Fish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fish
151.2g |
beer
59.33g |
egg
7.33g |
lemon juice
2.54g |
sugar
0.7g |
paprika
0.09g |
crackers
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.23 | 0.27 | 0.92 | 0.01 | 0.0 | 0.01 | 1.76 | 30.21 | 181.26 |
Total Fat (g) | 3.64 | 0.0 | 0.73 | 0.0 | 0.0 | 0.01 | 0.32 | 4.71 | 28.26 |
Carbohydrates (g) | 0.0 | 2.11 | 0.06 | 0.22 | 0.7 | 0.05 | 15.29 | 18.42 | 110.52 |
Ash (g) | н/д | 0.09 | 0.06 | 0.01 | 0.0 | 0.01 | 0.11 | 0.28 | 1.68 |
Calories (kcal) | 149.685 | 25.513 | 10.487 | 0.635 | 2.709 | 0.255 | 72.387 | 261.671 | 1570.026 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 119.69 | 54.56 | 5.56 | 2.31 | 0.0 | 0.01 | 1.44 | 183.56 | 1101.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.06 | 0.7 | 0.01 | 0.06 | 0.89 | 5.34 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 3.0 |
Calcium (mg) | 22.679 | 2.373 | 3.887 | 0.178 | 0.007 | 0.156 | 4.347 | 33.628 | 201.768 |
Iron (mg) | 0.54 | 0.01 | 0.13 | 0.0 | 0.0 | 0.02 | 0.88 | 1.59 | 9.54 |
Magnesium (mg) | 66.527 | 3.56 | 0.88 | 0.153 | 0.0 | 0.163 | 4.536 | 75.818 | 454.908 |
Phosphorus (mg) | 456.614 | 8.307 | 14.007 | 0.153 | 0.0 | 0.305 | 19.656 | 499.041 | 2994.246 |
Potassium (mg) | 512.557 | 16.02 | 9.827 | 3.152 | 0.014 | 2.071 | 21.735 | 565.375 | 3392.25 |
Sodium (mg) | 127.005 | 2.373 | 10.267 | 0.025 | 0.0 | 0.03 | 5.292 | 144.993 | 869.958 |
Zinc (mg) | 0.8 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.13 | 1.02 | 6.12 |
Copper (mg) | 0.06 | 0.006 | 0.007 | 0.001 | 0.0 | 0.001 | 0.043 | 0.119 | 0.714 |
Manganese (mg) | н/д | 0.006 | 0.003 | 0.0 | 0.0 | 0.001 | 0.178 | 0.188 | 1.128 |
Selenium (mcg) | 41.1 | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 8.0 | 51.8 | 310.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 35.713 | 0.508 | 0.0 | 46.583 | 0.0 | 82.804 | 496.824 |
Retinol (mcg) | 37.799 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 47.992 | 287.952 |
Vitamin A, RAE (mcg_RAE) | 37.799 | 0.0 | 10.267 | 0.025 | 0.0 | 2.329 | 0.0 | 50.421 | 302.526 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 0.076 | 0.0 | 24.45 | 0.0 | 25.259 | 151.554 |
Vitamin E (mg) | 0.97 | 0.0 | 0.07 | 0.0 | 0.0 | 0.03 | 0.08 | 1.15 | 6.9 |
Vitamin D (IU) | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.229 | 0.0 | 11.622 | 14.364 | 50.488 | 302.928 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 1.7 | 10.2 |
Thiamin (mg) | 0.136 | 0.006 | 0.005 | 0.001 | 0.0 | 0.001 | 0.132 | 0.281 | 1.686 |
Riboflavin (mg) | 0.121 | 0.018 | 0.035 | 0.0 | 0.0 | 0.002 | 0.089 | 0.265 | 1.59 |
Niacin (mg) | 3.281 | 0.303 | 0.005 | 0.003 | 0.0 | 0.014 | 1.079 | 4.684 | 28.104 |
Pantothenic acid (mg) | н/д | 0.024 | 0.106 | 0.003 | 0.0 | 0.002 | 0.089 | 0.222 | 1.332 |
Vitamin B-6 (mg) | 0.197 | 0.03 | 0.01 | 0.001 | 0.0 | 0.004 | 0.008 | 0.249 | 1.494 |
Folate (mcg) | 7.56 | 3.56 | 3.447 | 0.33 | 0.0 | 0.094 | 25.704 | 40.695 | 244.17 |
Vitamin B-12 (mcg) | 5.64 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 5.75 | 34.5 |
Choline (mg) | 103.7 | 6.0 | 18.4 | 0.1 | 0.0 | 0.0 | 3.7 | 132.0 | 792.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.546 | 21.546 | 129.276 |
Tryptophan (g) | н/д | 0.0 | 0.012 | н/д | н/д | н/д | 0.021 | 0.033 | 0.198 |
Threonine (g) | н/д | 0.0 | 0.041 | н/д | н/д | н/д | 0.047 | 0.088 | 0.528 |
Isoleucine (g) | н/д | 0.0 | 0.049 | н/д | н/д | н/д | 0.064 | 0.113 | 0.678 |
Leucine (g) | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 0.121 | 0.201 | 1.206 |
Lysine (g) | н/д | 0.0 | 0.067 | н/д | н/д | н/д | 0.034 | 0.101 | 0.606 |
Methionine (g) | н/д | 0.0 | 0.028 | н/д | н/д | н/д | 0.03 | 0.058 | 0.348 |
Cystine (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.04 | 0.059 | 0.354 |
Phenylalanine (g) | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.087 | 0.137 | 0.822 |
Tyrosine (g) | н/д | 0.0 | 0.037 | н/д | н/д | н/д | 0.047 | 0.084 | 0.504 |
Valine (g) | н/д | 0.0 | 0.063 | н/д | н/д | н/д | 0.074 | 0.137 | 0.822 |
Arginine (g) | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.121 | 0.726 |
Histidine (g) | н/д | 0.0 | 0.023 | н/д | н/д | н/д | 0.038 | 0.061 | 0.366 |
Alanine (g) | н/д | 0.006 | 0.054 | н/д | н/д | н/д | 0.053 | 0.113 | 0.678 |
Aspartic acid (g) | н/д | 0.012 | 0.098 | н/д | н/д | н/д | 0.07 | 0.179 | 1.074 |
Glutamic acid (g) | н/д | 0.03 | 0.123 | н/д | н/д | н/д | 0.612 | 0.765 | 4.59 |
Glycine (g) | н/д | 0.006 | 0.032 | н/д | н/д | н/д | 0.06 | 0.098 | 0.588 |
Proline (g) | н/д | 0.024 | 0.037 | н/д | н/д | н/д | 0.206 | 0.267 | 1.602 |
Serine (g) | н/д | 0.0 | 0.071 | н/д | н/д | н/д | 0.085 | 0.156 | 0.936 |
Cholesterol (mg) | 96.766 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 127.786 | 766.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.726 | 0.0 | 0.227 | 0.0 | 0.0 | 0.002 | 0.051 | 1.006 | 6.036 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.155 | н/д | 0.155 | 0.93 |
Monounsaturated Fat (g) | 1.361 | 0.0 | 0.279 | 0.0 | 0.0 | 0.001 | 0.028 | 1.67 | 10.02 |
Polyunsaturated (g) | 1.058 | 0.0 | 0.1 | 0.0 | 0.0 | 0.007 | 0.136 | 1.302 | 7.812 |