Рецепт Beer Batter Fish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
beer
39.6g |
flour
31.25g |
salt
0.75g |
paprika
0.26g |
garlic
0.15g |
butter
7.1g |
fish
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.18 | 3.23 | 0.0 | 0.04 | 0.01 | 0.06 | 20.42 | 27.04 | 108.16 |
Total Fat (g) | 2.45 | 0.0 | 0.31 | 0.0 | 0.03 | 0.0 | 5.76 | 2.73 | 11.28 | 45.12 |
Carbohydrates (g) | 0.19 | 1.41 | 23.85 | 0.0 | 0.15 | 0.05 | 0.0 | 0.0 | 25.64 | 102.56 |
Ash (g) | 0.21 | 0.06 | 0.15 | 0.75 | 0.02 | 0.0 | 0.15 | н/д | 1.34 | 5.36 |
Calories (kcal) | 35.235 | 17.028 | 113.75 | 0.0 | 0.759 | 0.227 | 50.907 | 112.264 | 330.169 | 1320.676 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 18.69 | 36.42 | 3.73 | 0.0 | 0.03 | 0.09 | 1.13 | 89.77 | 149.84 | 599.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 13.059 | 1.584 | 4.688 | 0.18 | 0.465 | 0.276 | 1.704 | 17.01 | 38.965 | 155.86 |
Iron (mg) | 0.45 | 0.01 | 1.45 | 0.0 | 0.06 | 0.0 | 0.0 | 0.41 | 2.39 | 9.56 |
Magnesium (mg) | 2.957 | 2.376 | 6.875 | 0.008 | 0.486 | 0.038 | 0.142 | 49.895 | 62.776 | 251.104 |
Phosphorus (mg) | 47.062 | 5.544 | 33.75 | 0.0 | 0.906 | 0.233 | 1.704 | 342.46 | 431.659 | 1726.636 |
Potassium (mg) | 33.018 | 10.692 | 33.438 | 0.06 | 6.153 | 0.611 | 1.704 | 384.418 | 470.092 | 1880.368 |
Sodium (mg) | 34.496 | 1.584 | 0.625 | 290.685 | 0.089 | 0.026 | 40.896 | 95.254 | 463.655 | 1854.62 |
Zinc (mg) | 0.27 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.01 | 0.6 | 1.12 | 4.48 |
Copper (mg) | 0.025 | 0.004 | 0.044 | 0.0 | 0.002 | 0.0 | 0.0 | 0.045 | 0.12 | 0.48 |
Manganese (mg) | 0.01 | 0.004 | 0.213 | 0.001 | 0.002 | 0.003 | 0.0 | н/д | 0.232 | 0.928 |
Selenium (mcg) | 7.8 | 0.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 30.8 | 49.6 | 198.4 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.0 | 138.429 | 0.014 | 177.429 | н/д | 435.869 | 1743.476 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 28.349 | 110.24 | 440.96 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 6.922 | 0.0 | 48.564 | 28.349 | 118.332 | 473.328 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 72.657 | 0.008 | 11.218 | 0.0 | 86.347 | 345.388 |
Vitamin E (mg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.08 | 0.0 | 0.16 | 0.73 | 1.23 | 4.92 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 12.6 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 5.625 | 0.0 | 34.537 | 0.024 | 0.0 | 0.0 | 121.745 | 486.98 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | 0.12 | н/д | 0.01 | н/д | 0.0 | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.6 | 2.4 |
Thiamin (mg) | 0.017 | 0.004 | 0.247 | 0.0 | 0.002 | 0.0 | 0.001 | 0.102 | 0.373 | 1.492 |
Riboflavin (mg) | 0.118 | 0.012 | 0.153 | 0.0 | 0.005 | 0.0 | 0.002 | 0.091 | 0.381 | 1.524 |
Niacin (mg) | 0.017 | 0.202 | 1.844 | 0.0 | 0.04 | 0.001 | 0.003 | 2.461 | 4.568 | 18.272 |
Pantothenic acid (mg) | 0.355 | 0.016 | 0.138 | 0.0 | 0.005 | 0.001 | 0.008 | н/д | 0.522 | 2.088 |
Vitamin B-6 (mg) | 0.034 | 0.02 | 0.013 | 0.0 | 0.011 | 0.002 | 0.0 | 0.147 | 0.227 | 0.908 |
Folate (mcg) | 11.581 | 2.376 | 57.188 | 0.0 | 0.278 | 0.005 | 0.213 | 5.67 | 77.31 | 309.24 |
Vitamin B-12 (mcg) | 0.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.23 | 4.57 | 18.28 |
Choline (mg) | 61.9 | 4.0 | 3.3 | 0.0 | 0.1 | 0.0 | 1.3 | 77.8 | 148.4 | 593.6 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.042 | 0.0 | 0.041 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.083 | 0.332 |
Threonine (g) | 0.138 | 0.0 | 0.088 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.229 | 0.916 |
Isoleucine (g) | 0.165 | 0.0 | 0.113 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.281 | 1.124 |
Leucine (g) | 0.269 | 0.0 | 0.222 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.497 | 1.988 |
Lysine (g) | 0.224 | 0.0 | 0.072 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.301 | 1.204 |
Methionine (g) | 0.094 | 0.0 | 0.056 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.151 | 0.604 |
Cystine (g) | 0.067 | 0.0 | 0.069 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.136 | 0.544 |
Phenylalanine (g) | 0.168 | 0.0 | 0.163 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.333 | 1.332 |
Tyrosine (g) | 0.123 | 0.0 | 0.097 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.223 | 0.892 |
Valine (g) | 0.212 | 0.0 | 0.131 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.348 | 1.392 |
Arginine (g) | 0.202 | 0.0 | 0.131 | 0.0 | н/д | 0.001 | 0.002 | н/д | 0.336 | 1.344 |
Histidine (g) | 0.076 | 0.0 | 0.072 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.15 | 0.6 |
Alanine (g) | 0.182 | 0.004 | 0.103 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.292 | 1.168 |
Aspartic acid (g) | 0.328 | 0.008 | 0.138 | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.478 | 1.912 |
Glutamic acid (g) | 0.414 | 0.02 | 1.088 | 0.0 | н/д | 0.001 | 0.013 | н/д | 1.535 | 6.14 |
Glycine (g) | 0.106 | 0.004 | 0.116 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.227 | 0.908 |
Proline (g) | 0.126 | 0.016 | 0.375 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.522 | 2.088 |
Serine (g) | 0.239 | 0.0 | 0.163 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.405 | 1.62 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 72.574 | 192.067 | 768.268 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.05 | 0.0 | 0.006 | 0.0 | 3.647 | 0.544 | 5.011 | 20.044 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.459 | н/д | н/д | н/д | 0.459 | 1.836 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.028 | 0.0 | 0.003 | 0.0 | 1.492 | 1.021 | 3.483 | 13.932 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.128 | 0.0 | 0.022 | 0.0 | 0.216 | 0.794 | 1.495 | 5.98 |