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Рецепт Beer Batter Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		cornstarch
12.0g 		salt
3.0g 		paprika
0.53g 		nutmeg
0.56g 		beer
118.8g 		oil
6.8g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.03 0.0 0.08 0.0 0.55 0.0 7.11 14.22
Total Fat (g) 0.61 0.01 0.0 0.07 0.57 0.0 6.8 8.05 16.1
Carbohydrates (g) 47.69 10.95 0.0 0.29 0.0 4.22 0.0 63.16 126.32
Ash (g) 0.29 0.01 2.99 0.04 0.0 0.19 0.0 3.53 7.06
Calories (kcal) 227.5 45.72 0.0 1.517 4.995 51.084 60.112 390.928 781.856
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.02
Fructose (g) н/д н/д н/д 0.04 н/д 0.0 н/д 0.04 0.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 4.6 9.2
Water (g) 7.45 1.0 0.01 0.05 0.0 109.25 0.0 117.75 235.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.05 0.0 0.0 0.0 0.22 0.44
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.2 0.0 0.0 0.0 2.0 4.0
Calcium (mg) 9.375 0.24 0.72 0.929 0.0 4.752 0.0 16.016 32.032
Iron (mg) 2.9 0.06 0.01 0.12 0.0 0.02 0.0 3.12 6.24
Magnesium (mg) 13.75 0.36 0.03 0.971 0.0 7.128 0.0 22.239 44.478
Phosphorus (mg) 67.5 1.56 0.0 1.811 0.0 16.632 0.0 87.503 175.006
Potassium (mg) 66.875 0.36 0.24 12.306 0.0 32.076 0.0 111.857 223.714
Sodium (mg) 1.25 1.08 1162.74 0.179 0.0 4.752 0.0 1170.001 2340.002
Zinc (mg) 0.44 0.01 0.0 0.02 0.0 0.01 0.0 0.48 0.96
Copper (mg) 0.088 0.006 0.001 0.003 н/д 0.012 0.0 0.109 0.218
Manganese (mg) 0.425 0.006 0.003 0.004 н/д 0.012 н/д 0.45 0.9
Selenium (mcg) 21.2 0.3 0.0 0.0 0.0 0.7 0.0 22.3 44.6
Vitamin A, IU (IU) 0.0 0.0 0.0 276.859 0.0 0.0 0.0 276.859 553.718
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.844 0.0 0.0 0.0 13.844 27.688
Beta Carotene (mcg) 0.0 0.0 0.0 145.315 0.0 0.0 0.0 145.315 290.63
Vitamin E (mg) 0.04 0.0 0.0 0.16 0.0 0.0 0.63 0.82 1.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 69.074 0.0 0.0 0.0 80.324 160.648
Tocopherol, beta (mg) 0.04 0.0 н/д 0.0 н/д 0.0 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 0.0 н/д 0.02 н/д 0.0 н/д 0.25 0.5
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.8
Thiamin (mg) 0.494 0.0 0.0 0.003 0.0 0.012 0.0 0.509 1.018
Riboflavin (mg) 0.306 0.0 0.0 0.009 0.0 0.036 0.0 0.351 0.702
Niacin (mg) 3.688 0.0 0.0 0.08 0.0 0.606 0.0 4.374 8.748
Pantothenic acid (mg) 0.275 0.0 0.0 0.009 0.0 0.048 0.0 0.332 0.664
Vitamin B-6 (mg) 0.025 0.0 0.0 0.021 0.0 0.059 0.0 0.106 0.212
Folate (mcg) 114.375 0.0 0.0 0.557 0.0 7.128 0.0 122.06 244.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.04
Choline (mg) 6.5 0.0 0.0 0.3 н/д 12.0 н/д 18.8 37.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.0 0.0 н/д 0.0 0.0 0.0 0.081 0.162
Threonine (g) 0.175 0.001 0.0 н/д 0.0 0.0 0.0 0.176 0.352
Isoleucine (g) 0.225 0.001 0.0 н/д 0.0 0.0 0.0 0.226 0.452
Leucine (g) 0.444 0.005 0.0 н/д 0.0 0.0 0.0 0.449 0.898
Lysine (g) 0.144 0.001 0.0 н/д 0.0 0.0 0.0 0.145 0.29
Methionine (g) 0.113 0.001 0.0 н/д 0.0 0.0 0.0 0.114 0.228
Cystine (g) 0.138 0.001 0.0 н/д 0.0 0.0 0.0 0.139 0.278
Phenylalanine (g) 0.325 0.001 0.0 н/д 0.0 0.0 0.0 0.326 0.652
Tyrosine (g) 0.194 0.001 0.0 н/д 0.0 0.0 0.0 0.195 0.39
Valine (g) 0.263 0.001 0.0 н/д 0.0 0.0 0.0 0.264 0.528
Arginine (g) 0.263 0.001 0.0 н/д 0.0 0.0 0.0 0.264 0.528
Histidine (g) 0.144 0.001 0.0 н/д 0.0 0.0 0.0 0.145 0.29
Alanine (g) 0.206 0.002 0.0 н/д 0.0 0.012 0.0 0.221 0.442
Aspartic acid (g) 0.275 0.002 0.0 н/д 0.0 0.024 0.0 0.301 0.602
Glutamic acid (g) 2.175 0.006 0.0 н/д 0.0 0.059 0.0 2.24 4.48
Glycine (g) 0.231 0.001 0.0 н/д 0.0 0.012 0.0 0.244 0.488
Proline (g) 0.75 0.002 0.0 н/д 0.0 0.048 0.0 0.8 1.6
Serine (g) 0.325 0.001 0.0 н/д 0.0 0.0 0.0 0.326 0.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.175 0.175 0.35
Saturated Fat (g) 0.1 0.001 0.0 0.011 0.509 0.0 0.505 1.126 2.252
Phytosterols (mg) н/д н/д 0.0 0.919 0.0 н/д 17.0 17.919 35.838
Monounsaturated Fat (g) 0.056 0.002 0.0 0.006 0.027 0.0 1.546 1.638 3.276
Polyunsaturated (g) 0.256 0.004 0.0 0.044 0.0 0.0 4.43 4.733 9.466