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Рецепт Beer Basted Steaks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Grainy mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sirloin steaks
589.76g 		sugar
9.17g 		vinegar
2.5g 		onion
16.5g 		bay leaf
0.67g 		beer
39.6g 		Всего в порции Всего в рецепте
Protein (g) 119.72 0.01 0.0 0.18 0.05 0.18 120.15 720.9
Total Fat (g) 74.96 0.0 0.0 0.02 0.06 0.0 75.03 450.18
Carbohydrates (g) 0.0 8.99 0.02 1.54 0.5 1.41 12.46 74.76
Ash (g) 6.07 0.04 н/д 0.06 0.02 0.06 6.26 37.56
Calories (kcal) 1185.418 34.833 0.525 6.6 2.087 17.028 1246.491 7478.946
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 8.67 н/д 0.16 н/д 0.0 8.83 52.98
Glucose (dextrose) (g) н/д 0.12 н/д 0.33 н/д 0.0 0.45 2.7
Fructose (g) н/д 0.1 н/д 0.21 н/д 0.0 0.31 1.86
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 9.0
Water (g) 389.77 0.12 2.35 14.7 0.04 36.42 443.4 2660.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 8.89 0.01 0.7 н/д 0.0 9.6 57.6
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.0 0.5 3.0
Calcium (mg) 141.542 7.608 0.175 3.795 5.56 1.584 160.265 961.59
Iron (mg) 8.73 0.07 0.01 0.03 0.29 0.01 9.13 54.78
Magnesium (mg) 123.85 0.825 0.125 1.65 0.8 2.376 129.626 777.756
Phosphorus (mg) 1102.851 0.367 0.2 4.785 0.753 5.544 1114.5 6687.0
Potassium (mg) 1857.744 12.192 1.825 24.09 3.527 10.692 1910.069 11460.414
Sodium (mg) 306.675 2.567 0.125 0.66 0.153 1.584 311.764 1870.584
Zinc (mg) 20.94 0.0 0.0 0.03 0.02 0.0 21.0 126.0
Copper (mg) 0.413 0.005 0.0 0.007 0.003 0.004 0.431 2.586
Manganese (mg) 0.059 0.006 н/д 0.021 0.054 0.004 0.144 0.864
Selenium (mcg) 135.1 0.1 0.0 0.1 0.0 0.2 135.5 813.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.33 41.233 0.0 41.563 249.378
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.06 0.0 2.06 12.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.165 н/д 0.0 0.165 0.99
Vitamin E (mg) 2.12 0.0 0.0 0.0 н/д 0.0 2.13 12.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 н/д 0.0 0.66 3.96
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.3 0.0 1.5 9.0
Thiamin (mg) 0.354 0.0 0.0 0.008 0.0 0.004 0.366 2.196
Riboflavin (mg) 0.59 0.0 0.0 0.005 0.003 0.012 0.609 3.654
Niacin (mg) 35.327 0.01 0.0 0.02 0.013 0.202 35.572 213.432
Pantothenic acid (mg) 3.421 0.012 н/д 0.02 н/д 0.016 3.468 20.808
Vitamin B-6 (mg) 3.244 0.004 0.0 0.02 0.012 0.02 3.299 19.794
Folate (mcg) 64.874 0.092 0.0 3.135 1.2 2.376 71.676 430.056
Vitamin B-12 (mcg) 6.19 0.0 0.0 0.0 0.0 0.01 6.2 37.2
Choline (mg) 500.1 0.2 0.0 1.0 н/д 4.0 505.3 3031.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.767 н/д н/д 0.002 н/д 0.0 0.768 4.608
Threonine (g) 4.777 н/д н/д 0.003 н/д 0.0 4.78 28.68
Isoleucine (g) 5.426 н/д н/д 0.002 н/д 0.0 5.427 32.562
Leucine (g) 9.554 н/д н/д 0.005 н/д 0.0 9.559 57.354
Lysine (g) 10.144 н/д н/д 0.007 н/д 0.0 10.15 60.9
Methionine (g) 3.126 н/д н/д 0.0 н/д 0.0 3.126 18.756
Cystine (g) 1.533 н/д н/д 0.0 н/д 0.0 1.533 9.198
Phenylalanine (g) 4.718 н/д н/д 0.005 н/д 0.0 4.723 28.338
Tyrosine (g) 3.833 н/д н/д 0.002 н/д 0.0 3.835 23.01
Valine (g) 5.957 н/д н/д 0.003 н/д 0.0 5.96 35.76
Arginine (g) 7.726 н/д н/д 0.017 н/д 0.0 7.742 46.452
Histidine (g) 3.833 н/д н/д 0.002 н/д 0.0 3.835 23.01
Alanine (g) 7.254 н/д н/д 0.003 н/д 0.004 7.261 43.566
Aspartic acid (g) 10.911 н/д н/д 0.015 н/д 0.008 10.933 65.598
Glutamic acid (g) 17.988 н/д н/д 0.043 н/д 0.02 18.05 108.3
Glycine (g) 7.313 н/д н/д 0.005 н/д 0.004 7.322 43.932
Proline (g) 5.721 н/д н/д 0.002 н/д 0.016 5.738 34.428
Serine (g) 4.718 н/д н/д 0.003 н/д 0.0 4.721 28.326
Cholesterol (mg) 277.187 0.0 0.0 0.0 0.0 0.0 277.187 1663.122
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.255 0.0 0.0 0.007 0.015 0.0 30.276 181.656
Phytosterols (mg) н/д н/д н/д 2.475 н/д н/д 2.475 14.85
Monounsaturated Fat (g) 32.083 0.0 0.0 0.002 0.011 0.0 32.096 192.576
Polyunsaturated (g) 2.831 0.0 0.0 0.003 0.015 0.0 2.849 17.094