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Рецепт Beer Barbequed Turkey Drumsticks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		turkey drumsticks
113.4g 		sauce
25.0g 		beer
11.88g 		salt
0.15g 		pepper
0.03g 		peaches
14.4g 		Всего в порции Всего в рецепте
Protein (g) 31.64 0.0 0.05 0.0 0.0 0.13 31.83 318.3
Total Fat (g) 11.11 0.07 0.0 0.0 0.0 0.04 11.22 112.2
Carbohydrates (g) 0.0 9.06 0.42 0.0 0.02 1.37 10.87 108.7
Ash (g) 1.25 0.78 0.02 0.15 0.0 0.06 2.26 22.6
Calories (kcal) 235.866 37.5 5.108 0.0 0.066 5.616 284.156 2841.56
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.69 0.69 6.9
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.28 0.28 2.8
Fructose (g) н/д н/д 0.0 н/д н/д 0.22 0.22 2.2
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.5 5.0
Water (g) 69.4 15.09 10.92 0.0 0.0 12.8 108.21 1082.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.52 0.0 0.0 0.0 1.21 7.72 77.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.01 0.01 0.1
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.2 0.4 4.0
Calcium (mg) 36.287 3.0 0.475 0.036 0.114 0.864 40.776 407.76
Iron (mg) 2.61 0.05 0.0 0.0 0.01 0.04 2.71 27.1
Magnesium (mg) 26.081 3.0 0.713 0.002 0.05 1.296 31.142 311.42
Phosphorus (mg) 225.66 4.25 1.663 0.0 0.045 2.88 234.498 2344.98
Potassium (mg) 317.512 52.0 3.208 0.012 0.327 27.36 400.419 4004.19
Sodium (mg) 1129.434 279.75 0.475 58.137 0.011 0.0 1467.808 14678.08
Zinc (mg) 4.84 0.03 0.0 0.0 0.0 0.02 4.9 49.0
Copper (mg) 0.17 0.02 0.001 0.0 0.0 0.01 0.202 2.02
Manganese (mg) н/д 0.058 0.001 0.0 0.001 0.009 0.069 0.69
Selenium (mcg) 43.4 0.3 0.1 0.0 0.0 0.0 43.8 438.0
Vitamin A, IU (IU) 0.0 58.75 0.0 0.0 0.078 46.944 105.772 1057.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.0 0.0 0.004 2.304 5.308 53.08
Beta Carotene (mcg) 0.0 34.75 0.0 0.0 0.041 23.328 58.119 581.19
Vitamin E (mg) 0.7 0.17 0.0 0.0 0.0 0.11 0.97 9.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1107.75 0.0 0.0 0.002 0.0 1107.752 11077.52
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.053 13.104 13.157 131.57
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 1.0 1.1 11.0
Thiamin (mg) 0.068 0.003 0.001 0.0 0.0 0.003 0.075 0.75
Riboflavin (mg) 0.272 0.008 0.004 0.0 0.0 0.004 0.288 2.88
Niacin (mg) 4.037 0.123 0.061 0.0 0.0 0.117 4.337 43.37
Pantothenic acid (mg) н/д 0.01 0.005 0.0 н/д 0.022 0.036 0.36
Vitamin B-6 (mg) 0.374 0.01 0.006 0.0 0.0 0.004 0.395 3.95
Folate (mcg) 10.206 0.5 0.713 0.0 0.003 0.576 11.997 119.97
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.0 0.0 0.41 4.1
Choline (mg) 80.4 0.7 1.2 0.0 0.0 0.9 83.2 832.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 н/д 0.001 0.001 0.01
Threonine (g) н/д н/д 0.0 0.0 н/д 0.003 0.003 0.03
Isoleucine (g) н/д н/д 0.0 0.0 н/д 0.003 0.003 0.03
Leucine (g) н/д н/д 0.0 0.0 н/д 0.004 0.004 0.04
Lysine (g) н/д н/д 0.0 0.0 н/д 0.004 0.004 0.04
Methionine (g) н/д н/д 0.0 0.0 н/д 0.001 0.001 0.01
Cystine (g) н/д н/д 0.0 0.0 н/д 0.001 0.001 0.01
Phenylalanine (g) н/д н/д 0.0 0.0 н/д 0.003 0.003 0.03
Tyrosine (g) н/д н/д 0.0 0.0 н/д 0.001 0.001 0.01
Valine (g) н/д н/д 0.0 0.0 н/д 0.003 0.003 0.03
Arginine (g) н/д н/д 0.0 0.0 н/д 0.003 0.003 0.03
Histidine (g) н/д н/д 0.0 0.0 н/д 0.001 0.001 0.01
Alanine (g) н/д н/д 0.001 0.0 н/д 0.004 0.006 0.06
Aspartic acid (g) н/д н/д 0.002 0.0 н/д 0.06 0.063 0.63
Glutamic acid (g) н/д н/д 0.006 0.0 н/д 0.009 0.015 0.15
Glycine (g) н/д н/д 0.001 0.0 н/д 0.003 0.004 0.04
Proline (g) н/д н/д 0.005 0.0 н/д 0.003 0.008 0.08
Serine (g) н/д н/д 0.0 0.0 н/д 0.004 0.004 0.04
Cholesterol (mg) 96.387 0.0 0.0 0.0 0.0 0.0 96.387 963.87
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.459 0.0 0.0 0.0 0.0 0.003 3.462 34.62
Phytosterols (mg) н/д н/д н/д 0.0 0.024 1.44 1.464 14.64
Monounsaturated Fat (g) 3.243 0.018 0.0 0.0 0.0 0.01 3.271 32.71
Polyunsaturated (g) 3.084 0.043 0.0 0.0 0.0 0.013 3.14 31.4