Рецепт Beer Barbecued Roast Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb top sirloin premium oven roast untied
1/2 c. grainy mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
beer
42.81g
oil
6.81g
sugar
3.44g
pepper
0.26g
salt
0.56g
Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 0.0 0.03 0.0 0.23 1.84
Total Fat (g) 0.0 6.81 0.0 0.01 0.0 6.82 54.56
Carbohydrates (g) 1.52 0.0 3.37 0.17 0.0 5.06 40.48
Ash (g) 0.07 0.0 0.02 0.01 0.56 0.66 5.28
Calories (kcal) 18.407 60.223 13.063 0.669 0.0 92.362 738.896
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 3.25 н/д н/д 3.25 26.0
Glucose (dextrose) (g) 0.0 н/д 0.05 н/д н/д 0.05 0.4
Fructose (g) 0.0 н/д 0.04 н/д н/д 0.04 0.32
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 1.7 0.0 0.0 0.0 0.0 1.7 13.6
Water (g) 39.37 0.0 0.05 0.03 0.0 39.44 315.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.34 0.0 0.0 3.34 26.72
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 1.712 0.0 2.853 1.147 0.135 5.848 46.784
Iron (mg) 0.01 0.0 0.02 0.08 0.0 0.11 0.88
Magnesium (mg) 2.568 0.0 0.309 0.509 0.006 3.393 27.144
Phosphorus (mg) 5.993 0.0 0.138 0.454 0.0 6.585 52.68
Potassium (mg) 11.558 0.0 4.572 3.305 0.045 19.48 155.84
Sodium (mg) 1.712 0.0 0.963 0.116 218.014 220.804 1766.432
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Copper (mg) 0.004 0.0 0.002 0.003 0.0 0.009 0.072
Manganese (mg) 0.004 н/д 0.002 0.015 0.001 0.022 0.176
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.785 0.0 0.785 6.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.0 0.039 0.312
Beta Carotene (mcg) 0.0 0.0 0.0 0.41 0.0 0.41 3.28
Vitamin E (mg) 0.0 0.63 0.0 0.0 0.0 0.63 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.538 0.0 0.538 4.304
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.005 0.04
Riboflavin (mg) 0.013 0.0 0.0 0.001 0.0 0.013 0.104
Niacin (mg) 0.218 0.0 0.004 0.003 0.0 0.225 1.8
Pantothenic acid (mg) 0.017 0.0 0.004 н/д 0.0 0.022 0.176
Vitamin B-6 (mg) 0.021 0.0 0.001 0.001 0.0 0.024 0.192
Folate (mcg) 2.568 0.0 0.034 0.026 0.0 2.629 21.032
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 4.3 н/д 0.1 0.0 0.0 4.4 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Leucine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lysine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Valine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Arginine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Histidine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alanine (g) 0.004 0.0 н/д н/д 0.0 0.004 0.032
Aspartic acid (g) 0.009 0.0 н/д н/д 0.0 0.009 0.072
Glutamic acid (g) 0.021 0.0 н/д н/д 0.0 0.021 0.168
Glycine (g) 0.004 0.0 н/д н/д 0.0 0.004 0.032
Proline (g) 0.017 0.0 н/д н/д 0.0 0.017 0.136
Serine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.176 н/д н/д н/д 0.176 1.408
Saturated Fat (g) 0.0 0.506 0.0 0.003 0.0 0.509 4.072
Phytosterols (mg) н/д 17.031 н/д 0.242 0.0 17.273 138.184
Monounsaturated Fat (g) 0.0 1.548 0.0 0.003 0.0 1.551 12.408
Polyunsaturated (g) 0.0 4.438 0.0 0.003 0.0 4.441 35.528