Рецепт Beer And Rump Pot Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
15.63g |
butter
75.67g |
butter
28.4g |
onion
99.0g |
bacon
116.0g |
sugar
13.75g |
water
453.6g |
wine vinegar
29.8g |
bay leaf
4.0g |
cloves
1.5g |
lemon juiced
47.0g |
cayenne
0.44g |
arrowroot
4.25g |
oysters
168.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.64 | 0.24 | 1.09 | 13.46 | 0.02 | 0.0 | 0.01 | 0.3 | 0.09 | 0.18 | 0.05 | 0.18 | 8.77 | 26.65 | 26.65 |
Total Fat (g) | 0.15 | 61.38 | 23.04 | 0.1 | 52.25 | 0.0 | 0.0 | 0.0 | 0.33 | 0.3 | 0.0 | 0.08 | 0.01 | 2.6 | 140.23 | 140.23 |
Carbohydrates (g) | 11.93 | 0.05 | 0.02 | 9.25 | 0.77 | 13.49 | 0.0 | 0.08 | 3.0 | 0.92 | 4.06 | 0.25 | 0.57 | 9.29 | 53.65 | 53.65 |
Ash (g) | 0.07 | 1.6 | 0.6 | 0.35 | 2.91 | 0.06 | 0.45 | 0.05 | 0.14 | 0.09 | 0.12 | 0.03 | 0.06 | 2.52 | 9.06 | 9.06 |
Calories (kcal) | 56.893 | 542.554 | 203.628 | 39.6 | 531.28 | 52.25 | 0.0 | 5.662 | 12.52 | 4.845 | 11.75 | 1.399 | 2.763 | 99.12 | 1564.264 | 1564.264 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.98 | н/д | 13.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 13.98 | 13.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.95 | н/д | 0.19 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 2.15 | 2.15 |
Fructose (g) | н/д | н/д | н/д | 1.28 | н/д | 0.15 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.45 | 1.45 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1.86 | 12.01 | 4.51 | 88.22 | 46.63 | 0.18 | 453.15 | 28.15 | 0.22 | 0.1 | 42.64 | 0.04 | 3.43 | 144.82 | 825.96 | 825.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.05 | 0.02 | 4.2 | 0.0 | 13.34 | 0.0 | 0.0 | н/д | 0.04 | 1.13 | 0.05 | н/д | н/д | 18.85 | 18.85 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.5 | 0.2 | 0.1 | 0.1 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 2.345 | 18.161 | 6.816 | 22.77 | 6.96 | 11.413 | 13.608 | 1.788 | 33.36 | 9.69 | 3.29 | 0.651 | 0.255 | 73.92 | 205.026 | 205.026 |
Iron (mg) | 0.73 | 0.02 | 0.01 | 0.21 | 0.56 | 0.1 | 0.0 | 0.13 | 1.72 | 0.13 | 0.01 | 0.03 | 0.09 | 9.71 | 13.45 | 13.45 |
Magnesium (mg) | 3.439 | 1.513 | 0.568 | 9.9 | 13.92 | 1.238 | 4.536 | 1.192 | 4.8 | 3.96 | 2.82 | 0.669 | 1.063 | 55.44 | 105.057 | 105.057 |
Phosphorus (mg) | 16.88 | 18.161 | 6.816 | 28.71 | 218.08 | 0.55 | 0.0 | 2.384 | 4.52 | 1.575 | 2.82 | 1.289 | 4.165 | 156.24 | 462.19 | 462.19 |
Potassium (mg) | 16.724 | 18.161 | 6.816 | 144.54 | 241.28 | 18.288 | 0.0 | 11.622 | 21.16 | 16.53 | 58.28 | 8.862 | 19.295 | 208.32 | 789.877 | 789.877 |
Sodium (mg) | 0.313 | 435.859 | 163.584 | 3.96 | 966.28 | 3.85 | 18.144 | 2.384 | 0.92 | 3.645 | 0.47 | 0.132 | 1.105 | 299.04 | 1899.686 | 1899.686 |
Zinc (mg) | 0.11 | 0.07 | 0.03 | 0.17 | 1.36 | 0.0 | 0.05 | 0.01 | 0.15 | 0.02 | 0.02 | 0.01 | 0.03 | 63.71 | 65.72 | 65.72 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.04 | 0.081 | 0.007 | 0.045 | 0.003 | 0.017 | 0.005 | 0.014 | 0.002 | 0.005 | 1.243 | 1.484 | 1.484 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.129 | 0.023 | 0.008 | 0.0 | 0.015 | 0.327 | 0.45 | 0.005 | 0.009 | 0.007 | 0.655 | 1.735 | 1.735 |
Selenium (mcg) | 5.3 | 0.8 | 0.3 | 0.5 | 23.4 | 0.2 | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 107.0 | 137.8 | 137.8 |
Vitamin A, IU (IU) | 0.0 | 1890.993 | 709.716 | 1.98 | 42.92 | 0.0 | 0.0 | 0.0 | 247.4 | 7.95 | 9.4 | 183.084 | 0.808 | 42.0 | 3136.251 | 3136.251 |
Retinol (mcg) | 0.0 | 507.746 | 190.564 | 0.0 | 12.76 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.44 | 724.51 | 724.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 517.583 | 194.256 | 0.0 | 12.76 | 0.0 | 0.0 | 0.0 | 12.36 | 0.405 | 0.47 | 9.156 | 0.043 | 13.44 | 760.473 | 760.473 |
Beta Carotene (mcg) | 0.0 | 119.559 | 44.872 | 0.99 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.26 | 1.41 | 96.096 | 0.468 | н/д | 264.654 | 264.654 |
Vitamin E (mg) | 0.01 | 1.76 | 0.66 | 0.02 | 0.31 | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.07 | 0.13 | н/д | н/д | 3.09 | 3.09 |
Vitamin D (IU) | н/д | 42.375 | 15.904 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 58.279 | 58.279 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 3.96 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.23 | 57.891 | н/д | н/д | 68.894 | 68.894 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 1.2 | 21.6 | 0.3 | 0.1 | 7.9 | 40.5 | 40.5 |
Thiamin (mg) | 0.123 | 0.008 | 0.003 | 0.05 | 0.325 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.014 | 0.001 | 0.006 | 0.185 | 0.717 | 0.717 |
Riboflavin (mg) | 0.077 | 0.023 | 0.009 | 0.03 | 0.128 | 0.0 | 0.0 | н/д | 0.017 | 0.004 | 0.005 | 0.004 | 0.003 | 0.118 | 0.415 | 0.415 |
Niacin (mg) | 0.922 | 0.03 | 0.011 | 0.119 | 4.443 | 0.015 | 0.0 | н/д | 0.08 | 0.022 | 0.047 | 0.038 | 0.072 | 2.134 | 7.934 | 7.934 |
Pantothenic acid (mg) | 0.069 | 0.083 | 0.031 | 0.119 | 0.603 | 0.018 | 0.0 | н/д | н/д | н/д | 0.047 | н/д | 0.012 | 0.269 | 1.251 | 1.251 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.119 | 0.244 | 0.006 | 0.0 | н/д | 0.07 | 0.009 | 0.024 | 0.011 | 0.011 | 0.101 | 0.599 | 0.599 |
Folate (mcg) | 28.603 | 2.27 | 0.852 | 18.81 | 2.32 | 0.138 | 0.0 | н/д | 7.2 | 1.395 | 6.11 | 0.466 | 14.365 | 30.24 | 112.769 | 112.769 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.05 | 0.0 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.22 | 28.19 | 28.19 |
Choline (mg) | 1.6 | 14.2 | 5.3 | 6.0 | 54.1 | 0.3 | 0.0 | н/д | н/д | 0.6 | 2.4 | 0.2 | н/д | н/д | 84.8 | 84.8 |
Folic acid (mcg) | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.02 | 0.008 | 0.003 | 0.01 | 0.116 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.101 | 0.257 | 0.257 |
Threonine (g) | 0.044 | 0.03 | 0.011 | 0.02 | 0.522 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.386 | 1.014 | 1.014 |
Isoleucine (g) | 0.056 | 0.038 | 0.014 | 0.01 | 0.626 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.386 | 1.131 | 1.131 |
Leucine (g) | 0.111 | 0.061 | 0.023 | 0.03 | 1.044 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.622 | 1.89 | 1.89 |
Lysine (g) | 0.036 | 0.053 | 0.02 | 0.04 | 1.114 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.655 | 1.917 | 1.917 |
Methionine (g) | 0.028 | 0.015 | 0.006 | 0.0 | 0.302 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.202 | 0.552 | 0.552 |
Cystine (g) | 0.034 | 0.008 | 0.003 | 0.0 | 0.151 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.118 | 0.313 | 0.313 |
Phenylalanine (g) | 0.081 | 0.03 | 0.011 | 0.03 | 0.534 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.319 | 1.005 | 1.005 |
Tyrosine (g) | 0.048 | 0.03 | 0.011 | 0.01 | 0.418 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.286 | 0.803 | 0.803 |
Valine (g) | 0.066 | 0.045 | 0.017 | 0.02 | 0.719 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.386 | 1.253 | 1.253 |
Arginine (g) | 0.066 | 0.023 | 0.009 | 0.099 | 0.87 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.638 | 1.704 | 1.704 |
Histidine (g) | 0.036 | 0.015 | 0.006 | 0.01 | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.168 | 0.745 | 0.745 |
Alanine (g) | 0.052 | 0.023 | 0.009 | 0.02 | 0.858 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.538 | 1.499 | 1.499 |
Aspartic acid (g) | 0.069 | 0.045 | 0.017 | 0.089 | 1.264 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.84 | 2.325 | 2.325 |
Glutamic acid (g) | 0.544 | 0.136 | 0.051 | 0.257 | 1.984 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.193 | 4.165 | 4.165 |
Glycine (g) | 0.058 | 0.015 | 0.006 | 0.03 | 0.94 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.554 | 1.602 | 1.602 |
Proline (g) | 0.188 | 0.061 | 0.023 | 0.01 | 0.742 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.353 | 1.376 | 1.376 |
Serine (g) | 0.081 | 0.038 | 0.014 | 0.02 | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.386 | 1.05 | 1.05 |
Cholesterol (mg) | 0.0 | 162.691 | 61.06 | 0.0 | 78.88 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | 344.631 | 344.631 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 38.872 | 14.589 | 0.04 | 17.388 | 0.0 | 0.0 | 0.0 | 0.091 | 0.082 | 0.0 | 0.014 | 0.002 | 0.739 | 71.842 | 71.842 |
Phytosterols (mg) | н/д | н/д | н/д | 14.85 | н/д | н/д | н/д | н/д | н/д | 3.84 | н/д | 0.365 | н/д | н/д | 19.055 | 19.055 |
Monounsaturated Fat (g) | 0.014 | 15.906 | 5.97 | 0.01 | 23.258 | 0.0 | 0.0 | н/д | 0.066 | 0.022 | 0.0 | 0.012 | 0.0 | 0.252 | 45.509 | 45.509 |
Polyunsaturated (g) | 0.064 | 2.3 | 0.863 | 0.02 | 5.835 | 0.0 | 0.0 | н/д | 0.092 | 0.106 | 0.0 | 0.037 | 0.004 | 0.991 | 10.312 | 10.312 |