Рецепт Beefy Cheese Ball - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
15.59g |
cream cheese
56.7g |
cream
14.38g |
parmesan cheese
6.25g |
horseradish
1.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.91 | 3.36 | 0.3 | 2.4 | 0.01 | 8.99 | 35.96 |
| Total Fat (g) | 2.67 | 19.41 | 2.84 | 1.79 | 0.01 | 26.72 | 106.88 |
| Carbohydrates (g) | 0.0 | 2.31 | 0.41 | 0.25 | 0.14 | 3.12 | 12.48 |
| Ash (g) | 0.14 | 0.75 | 0.12 | 0.5 | 0.02 | 1.54 | 6.16 |
| Calories (kcal) | 36.489 | 193.914 | 27.744 | 26.938 | 0.6 | 285.684 | 1142.736 |
| Starch (g) | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | 1.82 | 0.5 | 0.01 | н/д | 2.33 | 9.32 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.67 | 30.87 | 10.7 | 1.3 | 1.06 | 53.61 | 214.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.82 | 0.5 | 0.06 | 0.1 | 2.48 | 9.92 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.092 | 55.566 | 15.813 | 69.313 | 0.7 | 142.483 | 569.932 |
| Iron (mg) | 0.3 | 0.22 | 0.02 | 0.06 | 0.01 | 0.6 | 2.4 |
| Magnesium (mg) | 2.963 | 5.103 | 1.438 | 2.375 | 0.338 | 12.216 | 48.864 |
| Phosphorus (mg) | 27.601 | 60.102 | 16.531 | 45.563 | 0.388 | 150.184 | 600.736 |
| Potassium (mg) | 47.716 | 78.246 | 20.269 | 7.813 | 3.075 | 157.119 | 628.476 |
| Sodium (mg) | 9.044 | 182.007 | 11.5 | 95.563 | 3.925 | 302.039 | 1208.156 |
| Zinc (mg) | 0.58 | 0.29 | 0.05 | 0.24 | 0.01 | 1.18 | 4.72 |
| Copper (mg) | 0.011 | 0.011 | 0.003 | 0.015 | 0.001 | 0.041 | 0.164 |
| Manganese (mg) | 0.002 | 0.006 | 0.001 | 0.006 | 0.002 | 0.016 | 0.064 |
| Selenium (mcg) | 2.2 | 1.4 | 0.4 | 1.1 | 0.0 | 5.1 | 20.4 |
| Vitamin A, IU (IU) | 0.0 | 717.255 | 82.8 | 27.625 | 0.025 | 827.705 | 3310.82 |
| Retinol (mcg) | н/д | 203.553 | 23.0 | 7.313 | 0.0 | 233.866 | 935.464 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 205.254 | 23.288 | 7.5 | 0.0 | 236.042 | 944.168 |
| Beta Carotene (mcg) | 0.0 | 23.247 | 3.738 | 1.938 | 0.013 | 28.935 | 115.74 |
| Vitamin E (mg) | н/д | 0.37 | 0.06 | 0.02 | 0.0 | 0.45 | 1.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 0.125 | 0.5 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.01 | н/д | н/д | 0.03 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 1.6 |
| Thiamin (mg) | 0.016 | 0.011 | 0.006 | 0.002 | 0.0 | 0.035 | 0.14 |
| Riboflavin (mg) | 0.025 | 0.074 | 0.024 | 0.031 | 0.0 | 0.154 | 0.616 |
| Niacin (mg) | 0.504 | 0.085 | 0.016 | 0.007 | 0.005 | 0.616 | 2.464 |
| Pantothenic acid (mg) | 0.05 | 0.323 | 0.049 | 0.021 | 0.001 | 0.444 | 1.776 |
| Vitamin B-6 (mg) | 0.061 | 0.023 | 0.009 | 0.003 | 0.001 | 0.096 | 0.384 |
| Folate (mcg) | 0.936 | 6.237 | 1.006 | 0.625 | 0.713 | 9.516 | 38.064 |
| Vitamin B-12 (mcg) | 0.46 | 0.14 | 0.04 | 0.14 | 0.0 | 0.78 | 3.12 |
| Choline (mg) | 12.2 | 15.4 | 2.8 | 1.0 | 0.1 | 31.4 | 125.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.033 | 0.04 | 0.006 | 0.033 | н/д | 0.111 | 0.444 |
| Threonine (g) | 0.128 | 0.13 | 0.017 | 0.091 | н/д | 0.367 | 1.468 |
| Isoleucine (g) | 0.131 | 0.181 | 0.02 | 0.123 | н/д | 0.456 | 1.824 |
| Leucine (g) | 0.231 | 0.374 | 0.039 | 0.233 | н/д | 0.876 | 3.504 |
| Lysine (g) | 0.243 | 0.323 | 0.033 | 0.186 | н/д | 0.786 | 3.144 |
| Methionine (g) | 0.075 | 0.108 | 0.01 | 0.064 | н/д | 0.256 | 1.024 |
| Cystine (g) | 0.033 | 0.023 | 0.004 | 0.008 | н/д | 0.067 | 0.268 |
| Phenylalanine (g) | 0.114 | 0.164 | 0.019 | 0.13 | н/д | 0.427 | 1.708 |
| Tyrosine (g) | 0.098 | 0.17 | 0.019 | 0.146 | н/д | 0.433 | 1.732 |
| Valine (g) | 0.142 | 0.227 | 0.024 | 0.158 | н/д | 0.551 | 2.204 |
| Arginine (g) | 0.184 | 0.136 | 0.014 | 0.098 | н/д | 0.433 | 1.732 |
| Histidine (g) | 0.1 | 0.102 | 0.012 | 0.068 | н/д | 0.281 | 1.124 |
| Alanine (g) | 0.176 | 0.102 | 0.014 | 0.073 | н/д | 0.365 | 1.46 |
| Aspartic acid (g) | 0.267 | 0.289 | 0.032 | 0.167 | н/д | 0.754 | 3.016 |
| Glutamic acid (g) | 0.438 | 0.737 | 0.082 | 0.544 | н/д | 1.801 | 7.204 |
| Glycine (g) | 0.159 | 0.079 | 0.009 | 0.048 | н/д | 0.295 | 1.18 |
| Proline (g) | 0.129 | 0.38 | 0.037 | 0.289 | н/д | 0.835 | 3.34 |
| Serine (g) | 0.112 | 0.21 | 0.023 | 0.143 | н/д | 0.488 | 1.952 |
| Cholesterol (mg) | 10.292 | 62.37 | 7.475 | 5.5 | 0.0 | 85.637 | 342.548 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.078 | 10.937 | 1.655 | 1.081 | 0.001 | 14.752 | 59.008 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.113 | 0.113 | 0.452 |
| Monounsaturated Fat (g) | 1.157 | 4.888 | 0.729 | 0.524 | 0.002 | 7.299 | 29.196 |
| Polyunsaturated (g) | 0.098 | 0.816 | 0.121 | 0.073 | 0.004 | 1.113 | 4.452 |