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Рецепт Beefed - Up Biscuit Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
56.7g 		onion
6.0g 		tomatoes soup
25.42g 		chili
0.43g 		garlic salt
0.12g 		buttermilk biscuits
554.5g 		cheddar cheese
14.13g 		cream
9.58g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.07 0.41 0.05 0.02 34.66 3.52 0.2 0.46 49.23 590.76
Total Fat (g) 9.68 0.01 0.14 0.07 0.0 17.36 4.68 1.89 0.36 34.19 410.28
Carbohydrates (g) 0.0 0.56 3.41 0.24 0.08 251.25 0.18 0.28 0.03 256.02 3072.24
Ash (g) 0.49 0.02 н/д 0.04 0.0 24.95 0.56 0.08 0.03 26.17 314.04
Calories (kcal) 129.274 2.4 15.25 1.361 0.387 1297.538 56.924 18.496 5.243 1526.873 18322.476
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д 0.0 н/д н/д 0.03 0.0 0.0 0.1 1.2
Glucose (dextrose) (g) н/д 0.12 н/д 0.01 н/д н/д н/д 0.0 0.01 0.14 1.68
Fructose (g) н/д 0.08 н/д 0.02 н/д н/д н/д 0.0 0.0 0.1 1.2
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.03 0.34 0.0 0.37 4.44
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.02 0.0 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 5.35 20.97 0.03 0.01 225.13 5.19 7.14 2.78 303.91 3646.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.25 2.06 0.03 0.03 34.66 0.07 0.34 0.03 37.47 449.64
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.1 0.0 8.9 0.0 0.0 0.0 9.4 112.8
Calcium (mg) 3.969 1.38 3.304 1.205 0.093 н/д 101.841 10.542 1.943 124.277 1491.324
Iron (mg) 0.96 0.01 0.28 0.06 0.0 12.48 0.1 0.02 0.07 13.97 167.64
Magnesium (mg) 9.639 0.6 3.558 0.737 0.068 н/д 3.955 0.958 0.44 19.955 239.46
Phosphorus (mg) 69.173 1.74 7.371 1.313 0.487 н/д 72.32 11.021 7.003 170.427 2045.124
Potassium (mg) 139.48 8.76 58.204 8.303 1.285 н/д 13.843 13.513 4.913 248.3 2979.6
Sodium (mg) 32.319 0.24 140.046 4.377 0.03 4940.625 87.716 7.667 5.133 5218.152 62617.824
Zinc (mg) 2.04 0.01 0.06 0.01 0.0 н/д 0.44 0.04 0.04 2.64 31.68
Copper (mg) 0.034 0.002 0.041 0.002 0.0 н/д 0.004 0.002 0.004 0.089 1.068
Manganese (mg) 0.011 0.008 н/д 0.009 0.001 н/д 0.001 0.001 0.001 0.033 0.396
Selenium (mcg) 6.9 0.0 1.3 0.0 0.0 н/д 2.0 0.2 1.2 11.6 139.2
Vitamin A, IU (IU) 0.0 0.12 н/д 128.483 0.0 н/д 141.533 55.2 17.857 343.193 4118.316
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 36.443 15.333 5.097 56.872 682.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.083 6.426 0.0 н/д 37.431 15.525 5.133 69.599 835.188
Beta Carotene (mcg) н/д 0.06 59.729 65.0 0.0 н/д 12.006 2.492 0.367 139.654 1675.848
Vitamin E (mg) н/д 0.0 0.09 0.13 0.0 н/д 0.04 0.04 0.04 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.695 н/д 1.283 2.978 35.736
Lycopene (mcg) н/д 0.0 2775.5 0.091 0.0 н/д 0.0 0.0 0.0 2775.591 33307.092
Lutein + zeaxanthin (mcg) н/д 0.24 22.875 1.343 0.0 н/д 0.0 0.0 12.137 36.595 439.14
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.02 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.3 0.3 0.0 н/д 0.0 0.1 0.0 4.1 49.2
Thiamin (mg) 0.034 0.003 0.01 0.002 0.001 н/д 0.004 0.004 0.003 0.06 0.72
Riboflavin (mg) 0.13 0.002 0.015 0.003 0.0 н/д 0.054 0.016 0.018 0.239 2.868
Niacin (mg) 2.387 0.007 0.262 0.034 0.001 н/д 0.011 0.011 0.003 2.715 32.58
Pantothenic acid (mg) 0.204 0.007 н/д н/д н/д н/д 0.058 0.033 0.053 0.355 4.26
Vitamin B-6 (mg) 0.136 0.007 0.023 0.016 0.003 н/д 0.01 0.006 0.005 0.206 2.472
Folate (mcg) 3.969 1.14 0.0 0.433 0.002 н/д 2.543 0.671 1.723 10.481 125.772
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 н/д 0.12 0.03 0.05 1.27 15.24
Choline (mg) н/д 0.4 3.3 0.3 0.1 н/д 2.3 1.8 9.2 17.4 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д н/д 0.0 н/д 0.045 0.004 0.006 0.056 0.672
Threonine (g) н/д 0.001 н/д н/д 0.001 н/д 0.126 0.012 0.021 0.159 1.908
Isoleucine (g) н/д 0.001 н/д н/д 0.001 н/д 0.219 0.013 0.025 0.258 3.096
Leucine (g) н/д 0.002 н/д н/д 0.001 н/д 0.338 0.026 0.04 0.406 4.872
Lysine (g) н/д 0.002 н/д н/д 0.001 н/д 0.292 0.022 0.033 0.351 4.212
Methionine (g) н/д 0.0 н/д н/д 0.0 н/д 0.092 0.007 0.014 0.113 1.356
Cystine (g) н/д 0.0 н/д н/д 0.0 н/д 0.018 0.003 0.01 0.031 0.372
Phenylalanine (g) н/д 0.002 н/д н/д 0.001 н/д 0.185 0.012 0.025 0.225 2.7
Tyrosine (g) н/д 0.001 н/д н/д 0.0 н/д 0.17 0.012 0.018 0.201 2.412
Valine (g) н/д 0.001 н/д н/д 0.001 н/д 0.234 0.016 0.032 0.284 3.408
Arginine (g) н/д 0.006 н/д н/д 0.002 н/д 0.133 0.01 0.03 0.18 2.16
Histidine (g) н/д 0.001 н/д н/д 0.0 н/д 0.123 0.008 0.011 0.143 1.716
Alanine (g) н/д 0.001 н/д н/д 0.0 н/д 0.099 0.01 0.027 0.137 1.644
Aspartic acid (g) н/д 0.005 н/д н/д 0.002 н/д 0.226 0.021 0.049 0.303 3.636
Glutamic acid (g) н/д 0.016 н/д н/д 0.002 н/д 0.86 0.055 0.062 0.995 11.94
Glycine (g) н/д 0.002 н/д н/д 0.001 н/д 0.061 0.006 0.016 0.085 1.02
Proline (g) н/д 0.001 н/д н/д 0.0 н/д 0.397 0.025 0.019 0.441 5.292
Serine (g) н/д 0.001 н/д н/д 0.001 н/д 0.206 0.015 0.036 0.259 3.108
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 14.831 4.983 15.51 74.447 893.364
Trans Fat (g) н/д н/д н/д н/д н/д 3.05 н/д н/д н/д 3.05 36.6
Saturated Fat (g) 3.861 0.002 0.041 0.013 0.0 2.606 2.979 1.103 0.114 10.719 128.628
Phytosterols (mg) н/д 0.9 н/д 0.36 0.009 н/д н/д н/д н/д 1.269 15.228
Monounsaturated Fat (g) 4.201 0.001 0.046 0.015 0.0 н/д 1.326 0.486 0.14 6.215 74.58
Polyunsaturated (g) 0.403 0.001 0.048 0.032 0.0 н/д 0.133 0.081 0.05 0.748 8.976