Рецепт Beefed Up Barbecued Pizza - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pizza
0.0g |
roast beef
48.19g |
sauce
20.83g |
swiss cheese
18.0g |
pimientos
0.87g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | н/д | 12.4 | 0.0 | 4.85 | 0.19 | 17.44 | 104.64 |
| Total Fat (g) | н/д | 5.65 | 0.06 | 5.0 | 0.27 | 10.99 | 65.94 |
| Carbohydrates (g) | н/д | 0.0 | 7.55 | 0.97 | 0.01 | 8.54 | 51.24 |
| Ash (g) | н/д | 0.53 | 0.65 | 0.5 | н/д | 1.67 | 10.02 |
| Calories (kcal) | н/д | 104.098 | 31.25 | 68.4 | 3.25 | 206.998 | 1241.988 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.54 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Maltose (g) | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 0.66 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | 29.67 | 12.57 | 6.68 | 0.34 | 49.26 | 295.56 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 5.43 | 0.24 | 0.01 | 5.67 | 34.02 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | н/д | 3.374 | 2.5 | 142.38 | 5.321 | 153.575 | 921.45 |
| Iron (mg) | н/д | 1.33 | 0.04 | 0.04 | 0.0 | 1.41 | 8.46 |
| Magnesium (mg) | н/д | 11.566 | 2.5 | 6.84 | 0.191 | 21.097 | 126.582 |
| Phosphorus (mg) | н/д | 103.134 | 3.542 | 102.06 | 6.448 | 215.184 | 1291.104 |
| Potassium (mg) | н/д | 144.099 | 43.333 | 13.86 | 1.404 | 202.696 | 1216.176 |
| Sodium (mg) | н/д | 32.29 | 233.125 | 34.56 | 12.376 | 312.351 | 1874.106 |
| Zinc (mg) | н/д | 4.21 | 0.03 | 0.78 | 0.03 | 5.05 | 30.3 |
| Copper (mg) | н/д | 0.053 | 0.017 | 0.007 | 0.0 | 0.077 | 0.462 |
| Manganese (mg) | н/д | 0.0 | 0.048 | 0.002 | н/д | 0.05 | 0.3 |
| Selenium (mcg) | н/д | 9.6 | 0.3 | 3.3 | 0.1 | 13.3 | 79.8 |
| Vitamin A, IU (IU) | н/д | 0.0 | 48.958 | 149.4 | н/д | 198.358 | 1190.148 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | 38.52 | 2.002 | 40.522 | 243.132 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 2.5 | 39.6 | 2.115 | 44.215 | 265.29 |
| Beta Carotene (mcg) | н/д | 0.0 | 28.958 | 12.6 | 1.3 | 42.858 | 257.148 |
| Vitamin E (mg) | н/д | 0.08 | 0.14 | 0.07 | 0.0 | 0.29 | 1.74 |
| Vitamin D (IU) | н/д | н/д | н/д | 7.92 | н/д | 7.92 | 47.52 |
| Lycopene (mcg) | н/д | 0.0 | 923.125 | 0.0 | 0.0 | 923.125 | 5538.75 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.156 | 0.156 | 0.936 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | н/д | 0.058 | 0.002 | 0.011 | 0.0 | 0.071 | 0.426 |
| Riboflavin (mg) | н/д | 0.111 | 0.006 | 0.054 | 0.003 | 0.174 | 1.044 |
| Niacin (mg) | н/д | 1.812 | 0.102 | 0.016 | 0.001 | 1.931 | 11.586 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.008 | 0.077 | н/д | 0.086 | 0.516 |
| Vitamin B-6 (mg) | н/д | 0.183 | 0.008 | 0.014 | 0.001 | 0.206 | 1.236 |
| Folate (mcg) | н/д | 3.855 | 0.417 | 1.08 | 0.069 | 5.421 | 32.526 |
| Vitamin B-12 (mcg) | н/д | 1.69 | 0.0 | 0.6 | 0.01 | 2.3 | 13.8 |
| Choline (mg) | н/д | 47.2 | 0.6 | 2.8 | 0.3 | 50.9 | 305.4 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.135 | н/д | 0.072 | н/д | 0.207 | 1.242 |
| Threonine (g) | н/д | 0.574 | н/д | 0.187 | н/д | 0.761 | 4.566 |
| Isoleucine (g) | н/д | 0.641 | н/д | 0.277 | н/д | 0.918 | 5.508 |
| Leucine (g) | н/д | 1.094 | н/д | 0.533 | н/д | 1.627 | 9.762 |
| Lysine (g) | н/д | 1.161 | н/д | 0.466 | н/д | 1.628 | 9.768 |
| Methionine (g) | н/д | 0.352 | н/д | 0.14 | н/д | 0.492 | 2.952 |
| Cystine (g) | н/д | 0.135 | н/д | 0.052 | н/д | 0.187 | 1.122 |
| Phenylalanine (g) | н/д | 0.535 | н/д | 0.299 | н/д | 0.834 | 5.004 |
| Tyrosine (g) | н/д | 0.453 | н/д | 0.304 | н/д | 0.757 | 4.542 |
| Valine (g) | н/д | 0.67 | н/д | 0.385 | н/д | 1.055 | 6.33 |
| Arginine (g) | н/д | 0.834 | н/д | 0.167 | н/д | 1.001 | 6.006 |
| Histidine (g) | н/д | 0.4 | н/д | 0.193 | н/д | 0.593 | 3.558 |
| Alanine (g) | н/д | 0.752 | н/д | 0.164 | н/д | 0.916 | 5.496 |
| Aspartic acid (g) | н/д | 1.234 | н/д | 0.283 | н/д | 1.516 | 9.096 |
| Glutamic acid (g) | н/д | 1.986 | н/д | 1.026 | н/д | 3.012 | 18.072 |
| Glycine (g) | н/д | 0.593 | н/д | 0.092 | н/д | 0.685 | 4.11 |
| Proline (g) | н/д | 0.525 | н/д | 0.664 | н/д | 1.19 | 7.14 |
| Serine (g) | н/д | 0.496 | н/д | 0.295 | н/д | 0.792 | 4.752 |
| Cholesterol (mg) | н/д | 29.398 | 0.0 | 16.56 | 0.815 | 46.773 | 280.638 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | 1.884 | 0.0 | 3.2 | 0.17 | 5.255 | 31.53 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 2.617 | 0.015 | 1.309 | 0.077 | 4.018 | 24.108 |
| Polyunsaturated (g) | н/д | 0.207 | 0.035 | 0.175 | 0.009 | 0.426 | 2.556 |