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Рецепт Beef Zucchini And Tomato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can sloppy-joe mix (15 fl. ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		flour
31.25g 		ice water
6.58g 		beef
37.8g 		zucchini
14.73g 		tomatoes
179.57g 		cheese
18.83g 		salt
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.16 3.23 0.0 6.57 0.18 1.58 4.69 0.0 16.4 196.8
Total Fat (g) 15.34 0.31 0.0 6.45 0.03 0.36 6.24 0.0 28.73 344.76
Carbohydrates (g) 0.01 23.85 0.0 0.0 0.49 7.04 0.24 0.0 31.63 379.56
Ash (g) 0.4 0.15 0.01 0.33 0.09 0.9 0.74 0.03 2.64 31.68
Calories (kcal) 135.633 113.75 0.0 86.182 2.356 32.323 75.898 0.0 446.142 5353.704
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.05 н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.11 2.24 н/д н/д 2.36 28.32
Fructose (g) н/д н/д н/д н/д 0.14 2.46 н/д н/д 2.6 31.2
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.04 н/д 0.04 0.48
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.03 н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 3.73 6.58 24.88 13.94 169.7 6.92 0.0 228.73 2744.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.0 н/д 0.25 4.72 0.1 0.0 5.17 62.04
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.2 2.2 0.0 0.0 3.2 38.4
Calcium (mg) 4.54 4.688 0.198 2.646 2.209 17.957 135.788 0.008 168.033 2016.396
Iron (mg) 0.0 1.45 0.0 0.64 0.05 0.48 0.13 0.0 2.76 33.12
Magnesium (mg) 0.378 6.875 0.066 6.426 2.503 19.753 5.273 0.0 41.275 495.3
Phosphorus (mg) 4.54 33.75 0.0 46.115 5.596 43.098 96.427 0.0 229.525 2754.3
Potassium (mg) 4.54 33.438 0.0 92.986 38.58 425.589 18.457 0.003 613.591 7363.092
Sodium (mg) 108.96 0.625 0.263 21.546 1.473 8.979 116.955 12.919 271.719 3260.628
Zinc (mg) 0.02 0.22 0.0 1.36 0.04 0.31 0.59 0.0 2.53 30.36
Copper (mg) 0.0 0.044 0.001 0.023 0.007 0.108 0.006 0.0 0.188 2.256
Manganese (mg) 0.0 0.213 0.0 0.008 0.027 0.198 0.002 0.0 0.446 5.352
Selenium (mcg) 0.2 10.6 0.0 4.6 0.0 0.0 2.6 0.0 18.0 216.0
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 29.45 1495.846 188.71 0.0 2186.733 26240.796
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 48.59 0.0 175.521 2106.252
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 1.473 75.421 49.908 0.0 256.192 3074.304
Beta Carotene (mcg) 29.888 0.0 0.0 н/д 17.67 806.284 16.008 0.0 869.851 10438.212
Vitamin E (mg) 0.44 0.02 0.0 н/д 0.02 0.97 0.05 0.0 1.5 18.0
Vitamin D (IU) 10.593 н/д 0.0 н/д н/д н/д 2.26 н/д 12.853 154.236
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 4620.422 0.0 0.0 4620.422 55445.064
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 н/д 312.906 220.875 0.0 0.0 539.406 6472.872
Tocopherol, beta (mg) 0.0 0.02 н/д н/д н/д 0.02 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.12 н/д н/д н/д 0.22 0.0 н/д 0.33 3.96
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 22.8 0.0 0.0 25.3 303.6
Thiamin (mg) 0.002 0.247 0.0 0.023 0.007 0.072 0.006 0.0 0.356 4.272
Riboflavin (mg) 0.006 0.153 0.0 0.087 0.021 0.036 0.072 0.0 0.374 4.488
Niacin (mg) 0.008 1.844 0.0 1.591 0.072 1.059 0.015 0.0 4.589 55.068
Pantothenic acid (mg) 0.021 0.138 0.0 0.136 0.024 0.162 0.077 0.0 0.557 6.684
Vitamin B-6 (mg) 0.0 0.013 0.0 0.091 0.032 0.144 0.013 0.0 0.292 3.504
Folate (mcg) 0.568 57.188 0.0 2.646 4.27 26.936 3.39 0.0 94.997 1139.964
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.72 0.0 0.0 0.16 0.0 0.91 10.92
Choline (mg) 3.6 3.3 0.0 н/д 1.4 12.0 3.1 0.0 23.3 279.6
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.002 0.041 н/д н/д 0.001 0.018 0.06 0.0 0.122 1.464
Threonine (g) 0.008 0.088 н/д н/д 0.004 0.054 0.168 0.0 0.321 3.852
Isoleucine (g) 0.009 0.113 н/д н/д 0.006 0.036 0.292 0.0 0.456 5.472
Leucine (g) 0.015 0.222 н/д н/д 0.01 0.054 0.45 0.0 0.751 9.012
Lysine (g) 0.013 0.072 н/д н/д 0.01 0.054 0.39 0.0 0.539 6.468
Methionine (g) 0.004 0.056 н/д н/д 0.003 0.018 0.122 0.0 0.203 2.436
Cystine (g) 0.002 0.069 н/д н/д 0.001 0.018 0.024 0.0 0.115 1.38
Phenylalanine (g) 0.008 0.163 н/д н/д 0.006 0.126 0.247 0.0 0.548 6.576
Tyrosine (g) 0.008 0.097 н/д н/д 0.004 0.018 0.226 0.0 0.353 4.236
Valine (g) 0.011 0.131 н/д н/д 0.007 0.036 0.313 0.0 0.499 5.988
Arginine (g) 0.006 0.131 н/д н/д 0.007 0.036 0.177 0.0 0.357 4.284
Histidine (g) 0.004 0.072 н/д н/д 0.004 0.018 0.164 0.0 0.262 3.144
Alanine (g) 0.006 0.103 н/д н/д 0.009 0.054 0.132 0.0 0.303 3.636
Aspartic acid (g) 0.011 0.138 н/д н/д 0.022 0.251 0.301 0.0 0.724 8.688
Glutamic acid (g) 0.034 1.088 н/д н/д 0.019 0.772 1.147 0.0 3.06 36.72
Glycine (g) 0.004 0.116 н/д н/д 0.007 0.036 0.081 0.0 0.244 2.928
Proline (g) 0.015 0.375 н/д н/д 0.006 0.036 0.529 0.0 0.961 11.532
Serine (g) 0.009 0.163 н/д н/д 0.007 0.054 0.275 0.0 0.508 6.096
Cholesterol (mg) 40.671 0.0 0.0 26.081 0.0 0.0 19.775 0.0 86.527 1038.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.05 0.0 2.574 0.006 0.054 3.972 0.0 16.373 196.476
Phytosterols (mg) н/д н/д н/д н/д н/д 12.57 н/д 0.0 12.57 150.84
Monounsaturated Fat (g) 3.976 0.028 0.0 2.801 0.001 0.054 1.768 0.0 8.629 103.548
Polyunsaturated (g) 0.575 0.128 0.0 0.268 0.012 0.144 0.177 0.0 1.304 15.648