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Рецепт Beef With Wine And Mushroom Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sirloin tip roast
127.5g 		onion soup
1.25g 		mushroom soup
77.5g 		wine
78.4g 		water
74.06g 		carrots
1.67g 		onions
10.5g 		mushrooms
2.91g 		Всего в порции Всего в рецепте
Protein (g) 29.17 0.09 1.25 0.05 0.0 0.01 0.12 0.09 30.78 184.68
Total Fat (g) 2.18 0.0 2.19 0.0 0.0 0.0 0.01 0.01 4.39 26.34
Carbohydrates (g) 0.0 0.81 6.25 2.05 0.0 0.14 0.98 0.1 10.32 61.92
Ash (g) 1.42 0.29 0.56 0.22 0.07 0.01 0.04 0.02 2.63 15.78
Calories (kcal) 144.075 3.663 50.375 66.64 0.0 0.583 4.2 0.64 270.176 1621.056
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.1 0.0 0.15 0.9
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.21 0.04 0.27 1.62
Fructose (g) н/д н/д н/д н/д н/д 0.02 0.14 0.0 0.16 0.96
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 8.3 0.0 н/д 0.0 0.0 8.3 49.8
Water (g) 96.75 0.05 67.58 67.81 73.99 1.51 9.36 2.69 319.72 1918.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.63 0.49 0.0 0.08 0.45 0.05 1.74 10.44
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.0 0.0 0.2 0.0 1.0 6.0
Calcium (mg) 6.375 1.788 0.0 6.272 2.222 0.533 2.415 0.087 19.692 118.152
Iron (mg) 1.02 0.02 0.0 0.36 0.0 0.01 0.02 0.01 1.45 8.7
Magnesium (mg) 31.875 0.75 н/д 9.408 0.741 0.167 1.05 0.262 44.252 265.512
Phosphorus (mg) 295.8 2.638 н/д 18.032 0.0 0.467 3.045 2.503 322.484 1934.904
Potassium (mg) 508.725 9.013 н/д 99.568 0.0 3.95 15.33 9.254 645.839 3875.034
Sodium (mg) 63.75 100.388 556.45 3.136 2.963 1.3 0.42 0.146 728.552 4371.312
Zinc (mg) 2.61 0.01 н/д 0.11 0.01 0.0 0.02 0.02 2.78 16.68
Copper (mg) 0.089 0.004 н/д 0.008 0.007 0.002 0.004 0.009 0.124 0.744
Manganese (mg) 0.013 0.008 н/д 0.102 0.0 0.003 0.014 0.001 0.141 0.846
Selenium (mcg) 33.7 0.1 н/д 0.2 0.0 0.0 0.1 0.3 34.2 205.2
Vitamin A, IU (IU) 0.0 0.188 468.875 1.568 0.0 229.833 0.21 0.0 700.674 4204.044
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.013 н/д 0.0 0.0 11.5 0.0 0.0 11.513 69.078
Beta Carotene (mcg) 0.0 0.113 н/д 0.784 0.0 106.517 0.105 0.0 107.518 645.108
Vitamin E (mg) 0.1 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.11 0.66
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.524 0.524 3.144
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.338 н/д 4.704 0.0 5.967 0.42 0.0 11.428 68.568
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.9 5.4
Thiamin (mg) 0.829 0.004 н/д 0.008 0.0 0.001 0.005 0.002 0.848 5.088
Riboflavin (mg) 0.459 0.003 н/д 0.024 0.0 0.001 0.003 0.012 0.501 3.006
Niacin (mg) 9.155 0.018 н/д 0.172 0.0 0.009 0.013 0.105 9.472 56.832
Pantothenic acid (mg) 1.148 0.011 н/д 0.024 0.0 0.007 0.013 0.044 1.245 7.47
Vitamin B-6 (mg) 0.88 0.007 н/д 0.047 0.0 0.002 0.013 0.003 0.951 5.706
Folate (mcg) 0.0 0.0 н/д 0.784 0.0 0.45 1.995 0.466 3.695 22.17
Vitamin B-12 (mcg) 0.68 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.68 4.08
Choline (mg) 101.9 0.4 н/д 4.5 0.0 0.1 0.6 0.5 108.0 648.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.344 н/д н/д н/д н/д 0.0 0.001 0.001 0.347 2.082
Threonine (g) 1.288 н/д н/д н/д н/д 0.001 0.002 0.003 1.294 7.764
Isoleucine (g) 1.377 н/д н/д н/д н/д 0.001 0.001 0.002 1.381 8.286
Leucine (g) 2.397 н/д н/д н/д н/д 0.001 0.003 0.003 2.404 14.424
Lysine (g) 2.601 н/д н/д н/д н/д 0.001 0.004 0.003 2.609 15.654
Methionine (g) 0.803 н/д н/д н/д н/д 0.0 0.0 0.001 0.804 4.824
Cystine (g) 0.332 н/д н/д н/д н/д 0.0 0.0 0.0 0.332 1.992
Phenylalanine (g) 1.211 н/д н/д н/д н/д 0.001 0.003 0.003 1.218 7.308
Tyrosine (g) 1.16 н/д н/д н/д н/д 0.0 0.001 0.001 1.163 6.978
Valine (g) 1.479 н/д н/д н/д н/д 0.001 0.002 0.007 1.488 8.928
Arginine (g) 1.887 н/д н/д н/д н/д 0.001 0.01 0.002 1.9 11.4
Histidine (g) 1.186 н/д н/д н/д н/д 0.0 0.001 0.002 1.189 7.134
Alanine (g) 1.67 н/д н/д н/д н/д 0.001 0.002 0.006 1.679 10.074
Aspartic acid (g) 2.729 н/д н/д н/д н/д 0.002 0.009 0.006 2.746 16.476
Glutamic acid (g) 4.463 н/д н/д н/д н/д 0.003 0.027 0.01 4.503 27.018
Glycine (g) 1.313 н/д н/д н/д н/д 0.0 0.003 0.003 1.319 7.914
Proline (g) 1.186 н/д н/д н/д н/д 0.0 0.001 0.002 1.189 7.134
Serine (g) 1.224 н/д н/д н/д н/д 0.001 0.002 0.003 1.229 7.374
Cholesterol (mg) 79.05 0.0 3.1 0.0 0.0 0.0 0.0 0.0 82.15 492.9
Trans Fat (g) 0.013 н/д 0.0 н/д н/д н/д н/д н/д 0.013 0.078
Saturated Fat (g) 0.663 0.001 0.628 0.0 0.0 0.0 0.004 0.001 1.298 7.788
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 1.575 н/д 1.575 9.45
Monounsaturated Fat (g) 0.88 0.001 н/д 0.0 0.0 0.0 0.001 0.0 0.882 5.292
Polyunsaturated (g) 0.408 0.002 н/д 0.0 0.0 0.001 0.002 0.004 0.417 2.502