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Рецепт Beef with oranges and spices
by Easy Cook - Laka kuharica

Beef with oranges and spices

Aromatic, tender beef chunks with orange and spices.

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Марокко Moroccan
Приготовление: Порций: 4 servings

Ингредиенты

  • 2 small oranges
  • 2 tbs olive oil
  • 600 g beef (hiftl steak), cut into strips
  • 3 cloves garlic, crushed
  • 1 tsp saffron
  • 1/2 tsp cumin, ground
  • 1/2 tsp allspice
  • Salt and pepper
  • 500 ml beef bouillon from cube
  • 1 tbs parsley, chopped

Инструкции

  1. Peel and slice one orange. Squeeze juice from the other orange and set aside.
  2. Heat olive oil in a casserole or Dutch oven. Add the diced meat and crushed garlic cloves. Sauté until meat is nicely browned on all sides.
  3. Add orange pieces and drizzle with orange juice.
  4. Season with saffron, cumin, allspice, salt and pepper. Mix and cover. Reduce heat and simmer for 10 minutes.
  5. Pour 300 ml of beef bouillon over meat and cover again. Simmer over low heat until meat is thoroughly cooked and tender (about 1 hour). Add remaining amount of bouillon during cooking so the meat does not dry.
  6. Sprinkle meat with chopped parsley. Serve immediately, with rice or couscous and a green salad.