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Add a photoПорций: 8
Ингредиенты
- 3 lb Beef Chuck Roast
- 1/2 c. Minced onion
- 1/2 c. Minced Celery
- 1/2 c. Minced Green Pepper
- 1 x Water
- 1 1/2 c. Catsup
- 3 Tbsp. Warm Taco Sauce
- 2 Tbsp. Brown Sugar
- 2 Tbsp. Vinegar
- 2 x Cloves Garlic, Chopped
- 1 x Bay Leaf
- 1 tsp Salt
- 1 tsp Dry Mustard
- 1 tsp Chili Pwdr
- 8 x Hamburger Buns
Инструкции
- Place meat, onion, celery and green pepper in Dutch oven; cover with water.
- Cover tightly and cook slowly 2 1/2 to 3 hrs or possibly till tender. Remove meat; cold, shred and return to cooking liquid. Add in catsup, taco sauce, brown sugar, vinegar, garlic, bay leaf, salt, mustard and chili pwdr.
- Cook slowly 1 hour. Remove bay leaf; serve on buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 8 servings | |
| Calories 528 | |
| Calories from Fat 179 | 34% |
| Total Fat 19.86g | 25% |
| Saturated Fat 6.89g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 1185mg | 49% |
| Potassium 872mg | 25% |
| Total Carbs 38.9g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 17.36g | 12% |
| Protein 47.19g | 76% |
