Это предварительный просмотр рецепта "Beef With Cauliflower & Peas".

Рецепт Beef With Cauliflower & Peas
by CookEatShare Cookbook

Beef With Cauliflower & Peas
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Ингредиенты

  • 1/2 pound flank steak
  • 1 1/2 teaspoon cornstarch
  • 1/2 head cauliflower
  • 1 tbsp. sherry
  • Water
  • 1 teaspoon salt
  • 4 tbsp. oil
  • 1/2 carrot, sliced thin
  • 1/4 c. frzn peas

Инструкции

  1. Combine beef with 1/2 tsp. salt, 1 1/2 tsp. cornstarch and 1 Tbsp. oil. Mix well. Separate cauliflower. Cook it and carrot in boiling water for 10 min. Drain. Plunge peas in boiling water for 1 second. Rinse with cool water. Heat 2 Tbsp. oil to 400 degrees. Fry beef 1 minute. Add in sherry and cook 1 minute. Remove and set aside.
  2. Combine sauce ingredients. Heat 1 Tbsp. oil to 400 degrees. Stir fry carrots, cauliflower and peas for 1 minute. Add in peas last. Add in 1/2 tsp. salt and beef. Quickly pour in sauce mix. Stir fry 2 min.