Рецепт Beef With Cabbage Stir Fry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornstarch
8.0g 		sugar
12.6g 		beef broth
120.0g 		sherry
14.75g 		soy sauce
16.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 1.37 0.03 1.0 2.42 2.42
Total Fat (g) 0.0 0.0 0.26 0.0 0.01 0.27 0.27
Carbohydrates (g) 7.3 12.6 0.05 2.02 1.22 23.18 23.18
Ash (g) 0.01 0.0 1.26 н/д 2.45 3.72 3.72
Calories (kcal) 30.48 48.762 8.4 23.6 8.48 119.722 119.722
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 2.3 2.3
Water (g) 0.67 0.0 117.06 10.4 11.32 139.45 139.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.0 1.15 0.27 14.01 14.01
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.2 0.2
Calcium (mg) 0.16 0.126 7.2 1.18 3.04 11.706 11.706
Iron (mg) 0.04 0.0 0.2 0.04 0.31 0.59 0.59
Magnesium (mg) 0.24 0.0 2.4 1.328 6.88 10.848 10.848
Phosphorus (mg) 1.04 0.0 15.6 1.328 20.0 37.968 37.968
Potassium (mg) 0.24 0.252 64.8 13.57 34.72 113.582 113.582
Sodium (mg) 0.72 0.0 391.2 1.328 901.92 1295.168 1295.168
Zinc (mg) 0.0 0.0 0.0 0.01 0.08 0.1 0.1
Copper (mg) 0.004 0.0 0.0 0.007 0.016 0.027 0.027
Manganese (mg) 0.004 0.0 0.012 н/д 0.067 0.083 0.083
Selenium (mcg) 0.2 0.1 0.8 0.1 0.1 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.005 0.008 0.008
Riboflavin (mg) 0.0 0.003 0.024 0.003 0.027 0.057 0.057
Niacin (mg) 0.0 0.0 0.936 0.031 0.352 1.319 1.319
Pantothenic acid (mg) 0.0 0.0 0.024 н/д 0.048 0.072 0.072
Vitamin B-6 (mg) 0.0 0.0 0.012 0.0 0.024 0.036 0.036
Folate (mcg) 0.0 0.0 2.4 0.0 2.24 4.64 4.64
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.08 0.08
Choline (mg) 0.0 0.0 3.5 0.7 2.9 7.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.014 0.014 0.014
Threonine (g) 0.001 н/д н/д н/д 0.04 0.041 0.041
Isoleucine (g) 0.001 н/д н/д н/д 0.048 0.049 0.049
Leucine (g) 0.003 н/д н/д н/д 0.08 0.083 0.083
Lysine (g) 0.001 н/д н/д н/д 0.058 0.058 0.058
Methionine (g) 0.001 н/д н/д н/д 0.014 0.015 0.015
Cystine (g) 0.001 н/д н/д н/д 0.018 0.018 0.018
Phenylalanine (g) 0.001 н/д н/д н/д 0.053 0.054 0.054
Tyrosine (g) 0.001 н/д н/д н/д 0.037 0.038 0.038
Valine (g) 0.001 н/д н/д н/д 0.05 0.05 0.05
Arginine (g) 0.001 н/д н/д н/д 0.069 0.07 0.07
Histidine (g) 0.001 н/д н/д н/д 0.026 0.026 0.026
Alanine (g) 0.002 н/д н/д н/д 0.045 0.046 0.046
Aspartic acid (g) 0.002 н/д н/д н/д 0.107 0.109 0.109
Glutamic acid (g) 0.004 н/д н/д н/д 0.237 0.241 0.241
Glycine (g) 0.001 н/д н/д н/д 0.045 0.046 0.046
Proline (g) 0.002 н/д н/д н/д 0.074 0.075 0.075
Serine (g) 0.001 н/д н/д н/д 0.058 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.132 0.0 0.002 0.134 0.134
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.108 0.0 0.002 0.111 0.111
Polyunsaturated (g) 0.002 0.0 0.012 0.0 0.003 0.018 0.018