Рецепт Beef With Bell Pepper Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	wine 58.8g	lime juice 10.08g	onion 10.5g	soy sauce 2.67g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.04	0.12	0.17	0.37	2.22
Total Fat (g)	0.0	0.01	0.01	0.0	0.02	0.12
Carbohydrates (g)	1.53	0.85	0.98	0.2	3.57	21.42
Ash (g)	0.16	0.03	0.04	0.41	0.64	3.84
Calories (kcal)	49.98	2.521	4.2	1.413	58.114	348.684
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	0.1	н/д	0.15	0.9
Glucose (dextrose) (g)	н/д	0.06	0.21	н/д	0.27	1.62
Fructose (g)	н/д	0.06	0.14	н/д	0.2	1.2
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	6.2	0.0	0.0	0.0	6.2	37.2
Water (g)	50.86	9.15	9.36	1.89	71.25	427.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.36	0.17	0.45	0.05	1.03	6.18
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.2	1.2
Calcium (mg)	4.704	1.412	2.415	0.507	9.037	54.222
Iron (mg)	0.27	0.01	0.02	0.05	0.35	2.1
Magnesium (mg)	7.056	0.807	1.05	1.147	10.059	60.354
Phosphorus (mg)	13.524	1.412	3.045	3.333	21.314	127.884
Potassium (mg)	74.676	11.798	15.33	5.787	107.59	645.54
Sodium (mg)	2.352	0.202	0.42	150.32	153.294	919.764
Zinc (mg)	0.08	0.01	0.02	0.01	0.12	0.72
Copper (mg)	0.006	0.003	0.004	0.003	0.016	0.096
Manganese (mg)	0.076	0.002	0.014	0.011	0.103	0.618
Selenium (mcg)	0.1	0.0	0.1	0.0	0.2	1.2
Vitamin A, IU (IU)	1.176	5.042	0.21	0.0	6.428	38.568
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.202	0.0	0.0	0.202	1.212
Beta Carotene (mcg)	0.588	3.025	0.105	0.0	3.718	22.308
Vitamin E (mg)	0.0	0.02	0.0	0.0	0.02	0.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.528	0.0	0.42	0.0	3.948	23.688
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.0	0.8	0.0	3.8	22.8
Thiamin (mg)	0.006	0.003	0.005	0.001	0.015	0.09
Riboflavin (mg)	0.018	0.002	0.003	0.005	0.027	0.162
Niacin (mg)	0.129	0.014	0.013	0.059	0.215	1.29
Pantothenic acid (mg)	0.018	0.012	0.013	0.008	0.05	0.3
Vitamin B-6 (mg)	0.035	0.004	0.013	0.004	0.056	0.336
Folate (mcg)	0.588	1.008	1.995	0.373	3.965	23.79
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.4	0.5	0.6	0.5	5.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.002	0.003	0.018
Threonine (g)	н/д	0.0	0.002	0.007	0.009	0.054
Isoleucine (g)	н/д	0.0	0.001	0.008	0.009	0.054
Leucine (g)	н/д	0.002	0.003	0.013	0.018	0.108
Lysine (g)	н/д	0.002	0.004	0.01	0.016	0.096
Methionine (g)	н/д	0.0	0.0	0.002	0.002	0.012
Cystine (g)	н/д	0.0	0.0	0.003	0.003	0.018
Phenylalanine (g)	н/д	0.001	0.003	0.009	0.013	0.078
Tyrosine (g)	н/д	0.0	0.001	0.006	0.007	0.042
Valine (g)	н/д	0.001	0.002	0.008	0.011	0.066
Arginine (g)	н/д	0.002	0.01	0.011	0.024	0.144
Histidine (g)	н/д	0.0	0.001	0.004	0.005	0.03
Alanine (g)	н/д	0.002	0.002	0.007	0.012	0.072
Aspartic acid (g)	н/д	0.011	0.009	0.018	0.038	0.228
Glutamic acid (g)	н/д	0.007	0.027	0.039	0.074	0.444
Glycine (g)	н/д	0.001	0.003	0.007	0.012	0.072
Proline (g)	н/д	0.003	0.001	0.012	0.016	0.096
Serine (g)	н/д	0.004	0.002	0.01	0.016	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.004	0.0	0.005	0.03
Phytosterols (mg)	н/д	н/д	1.575	н/д	1.575	9.45
Monounsaturated Fat (g)	0.0	0.001	0.001	0.0	0.002	0.012
Polyunsaturated (g)	0.0	0.002	0.002	0.001	0.005	0.03