Рецепт Beef Wellington (Prodigy) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Beef tenderloin Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushroom
55.0g 		onion
12.38g 		butter salt
4.7g 		foie gras pate
28.35g 		oil
3.4g 		pastry
11.75g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.14 0.04 3.23 0.0 0.86 5.97 23.88
Total Fat (g) 0.19 0.01 3.81 12.43 3.4 4.48 24.32 97.28
Carbohydrates (g) 1.8 1.16 0.0 1.32 0.0 5.3 9.59 38.36
Ash (g) 0.47 0.04 0.1 0.86 0.0 0.12 1.59 6.36
Calories (kcal) 12.1 4.95 33.699 130.977 30.056 64.743 276.524 1106.096
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.12 н/д н/д н/д н/д 0.12 0.48
Glucose (dextrose) (g) 0.81 0.24 н/д н/д н/д н/д 1.06 4.24
Fructose (g) 0.09 0.16 н/д н/д н/д н/д 0.25 1.0
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 50.84 11.03 0.75 10.5 0.0 1.0 74.11 296.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.52 0.0 н/д 0.0 0.09 1.52 6.08
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 0.2 0.9 3.6
Calcium (mg) 1.65 2.846 1.128 19.845 0.0 1.175 26.644 106.576
Iron (mg) 0.27 0.03 0.01 1.56 0.0 0.3 2.17 8.68
Magnesium (mg) 4.95 1.238 0.094 3.686 0.0 1.88 11.847 47.388
Phosphorus (mg) 47.299 3.589 1.081 56.7 0.0 7.05 115.719 462.876
Potassium (mg) 174.897 18.068 1.222 39.123 0.0 7.168 240.477 961.908
Sodium (mg) 2.75 0.495 38.869 197.6 0.0 29.258 268.971 1075.884
Zinc (mg) 0.29 0.02 0.0 0.26 0.0 0.06 0.63 2.52
Copper (mg) 0.176 0.005 0.001 0.113 0.0 0.013 0.308 1.232
Manganese (mg) 0.027 0.016 0.0 0.034 н/д 0.058 0.135 0.54
Selenium (mcg) 5.1 0.1 0.0 12.5 0.0 2.8 20.5 82.0
Vitamin A, IU (IU) 0.0 0.248 117.453 944.906 0.0 0.118 1062.724 4250.896
Retinol (mcg) 0.0 0.0 31.537 283.784 0.0 0.0 315.321 1261.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.148 283.784 0.0 0.0 315.932 1263.728
Beta Carotene (mcg) 0.0 0.124 7.426 н/д 0.0 0.0 7.55 30.2
Vitamin E (mg) 0.01 0.0 0.11 н/д 0.31 0.06 0.49 1.96
Vitamin D (IU) 9.9 н/д н/д н/д н/д н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.0 н/д 0.0 5.053 5.548 22.192
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 1.2 0.9 0.0 0.6 0.0 0.0 2.6 10.4
Thiamin (mg) 0.044 0.006 0.0 0.026 0.0 0.047 0.123 0.492
Riboflavin (mg) 0.22 0.004 0.001 0.085 0.0 0.033 0.343 1.372
Niacin (mg) 1.985 0.015 0.002 0.712 0.0 0.49 3.204 12.816
Pantothenic acid (mg) 0.825 0.015 0.005 0.34 0.0 0.0 1.185 4.74
Vitamin B-6 (mg) 0.055 0.015 0.0 0.017 0.0 0.002 0.089 0.356
Folate (mcg) 8.8 2.351 0.141 17.01 0.0 9.165 37.467 149.868
Vitamin B-12 (mcg) 0.02 0.0 0.01 2.66 0.0 0.0 2.69 10.76
Choline (mg) 9.5 0.8 0.9 н/д н/д 0.8 11.9 47.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.638 7.638 30.552
Tryptophan (g) 0.022 0.001 0.0 0.045 0.0 0.011 0.08 0.32
Threonine (g) 0.06 0.002 0.002 0.145 0.0 0.024 0.233 0.932
Isoleucine (g) 0.044 0.001 0.002 0.173 0.0 0.032 0.252 1.008
Leucine (g) 0.066 0.004 0.004 0.292 0.0 0.06 0.425 1.7
Lysine (g) 0.06 0.005 0.003 0.244 0.0 0.016 0.329 1.316
Methionine (g) 0.016 0.0 0.001 0.077 0.0 0.015 0.109 0.436
Cystine (g) 0.005 0.0 0.0 0.043 0.0 0.02 0.068 0.272
Phenylalanine (g) 0.049 0.004 0.002 0.162 0.0 0.042 0.259 1.036
Tyrosine (g) 0.022 0.001 0.002 0.113 0.0 0.024 0.162 0.648
Valine (g) 0.126 0.002 0.003 0.204 0.0 0.036 0.372 1.488
Arginine (g) 0.044 0.012 0.001 0.198 0.0 0.031 0.287 1.148
Histidine (g) 0.033 0.001 0.001 0.085 0.0 0.019 0.139 0.556
Alanine (g) 0.11 0.002 0.001 0.187 0.0 0.026 0.327 1.308
Aspartic acid (g) 0.11 0.011 0.003 0.306 0.0 0.035 0.465 1.86
Glutamic acid (g) 0.187 0.032 0.008 0.42 0.0 0.302 0.949 3.796
Glycine (g) 0.049 0.004 0.001 0.187 0.0 0.029 0.271 1.084
Proline (g) 0.044 0.001 0.004 0.162 0.0 0.101 0.312 1.248
Serine (g) 0.049 0.002 0.002 0.139 0.0 0.042 0.236 0.944
Cholesterol (mg) 0.0 0.0 10.293 42.525 0.0 0.0 52.818 211.272
Trans Fat (g) н/д н/д н/д н/д 0.088 н/д 0.088 0.352
Saturated Fat (g) 0.022 0.005 2.373 4.097 0.253 1.133 7.882 31.528
Phytosterols (mg) н/д 1.856 н/д н/д 8.5 н/д 10.356 41.424
Monounsaturated Fat (g) 0.0 0.001 1.101 7.26 0.773 2.538 11.674 46.696
Polyunsaturated (g) 0.077 0.002 0.141 0.238 2.215 0.575 3.248 12.992