Рецепт Beef Wellington (Fillet Of Beef In Puff Pastry) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mushrooms
41.25g |
butter
4.44g |
pate de foie gras
28.35g |
paste
56.7g |
egg
6.16g |
egg yolk
2.13g |
water
0.62g |
arrowroot
0.53g |
water
1.85g |
beef broth
15.0g |
truffles
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 0.04 | 3.23 | 0.06 | 0.77 | 0.34 | 0.0 | 0.02 | 0.0 | 0.17 | 0.22 | 6.13 | 49.04 |
Total Fat (g) | 0.14 | 3.6 | 12.43 | 0.02 | 0.61 | 0.56 | 0.0 | 0.0 | 0.0 | 0.03 | 1.21 | 18.61 | 148.88 |
Carbohydrates (g) | 1.35 | 0.0 | 1.32 | 41.29 | 0.05 | 0.08 | 0.0 | 0.07 | 0.0 | 0.01 | 1.62 | 45.79 | 366.32 |
Ash (g) | 0.35 | 0.0 | 0.86 | н/д | 0.05 | 0.04 | 0.0 | 0.01 | 0.0 | 0.16 | н/д | 1.47 | 11.76 |
Calories (kcal) | 9.075 | 31.817 | 130.977 | 159.89 | 8.809 | 6.736 | 0.0 | 0.345 | 0.0 | 1.05 | 18.149 | 366.848 | 2934.784 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.61 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.63 | 5.04 |
Fructose (g) | 0.07 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.13 | 0.8 | 10.5 | 15.24 | 4.67 | 1.11 | 0.62 | 0.43 | 1.85 | 14.63 | 0.59 | 88.57 | 708.56 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.517 | 0.517 | 4.136 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.47 | 5.47 | 43.76 |
Sugars (g) | 0.68 | 0.0 | н/д | 40.61 | 0.05 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 1.38 | 42.73 | 341.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 8.8 |
Calcium (mg) | 1.237 | 1.065 | 19.845 | 1.701 | 3.265 | 2.741 | 0.018 | 0.032 | 0.056 | 0.9 | 5.692 | 36.553 | 292.424 |
Iron (mg) | 0.21 | 0.0 | 1.56 | 0.05 | 0.11 | 0.06 | 0.0 | 0.01 | 0.0 | 0.03 | 0.06 | 2.09 | 16.72 |
Magnesium (mg) | 3.712 | 0.089 | 3.686 | 1.134 | 0.739 | 0.106 | 0.006 | 0.133 | 0.019 | 0.3 | 1.737 | 11.661 | 93.288 |
Phosphorus (mg) | 35.473 | 1.065 | 56.7 | 1.701 | 11.766 | 8.288 | 0.0 | 0.521 | 0.0 | 1.95 | 6.173 | 123.636 | 989.088 |
Potassium (mg) | 131.169 | 1.065 | 39.123 | 39.122 | 8.254 | 2.316 | 0.0 | 2.412 | 0.0 | 8.1 | 10.682 | 242.244 | 1937.952 |
Sodium (mg) | 2.062 | 0.488 | 197.6 | 1.134 | 8.624 | 1.02 | 0.025 | 0.138 | 0.074 | 48.9 | 2.957 | 263.022 | 2104.176 |
Zinc (mg) | 0.21 | 0.0 | 0.26 | 0.03 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.7 | 5.6 |
Copper (mg) | 0.132 | 0.001 | 0.113 | 0.017 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | 0.285 | 2.28 |
Manganese (mg) | 0.021 | 0.0 | 0.034 | н/д | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.061 | 0.488 |
Selenium (mcg) | 3.8 | 0.0 | 12.5 | 0.3 | 2.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 20.1 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 110.893 | 944.906 | н/д | 29.999 | 30.643 | 0.0 | 0.101 | 0.0 | 0.0 | н/д | 1116.541 | 8932.328 |
Retinol (mcg) | 0.0 | 29.776 | 283.784 | 0.0 | 8.562 | 7.884 | 0.0 | 0.0 | 0.0 | 0.0 | 5.951 | 335.956 | 2687.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.353 | 283.784 | 2.268 | 8.624 | 8.096 | 0.0 | 0.005 | 0.0 | 0.0 | 5.988 | 339.117 | 2712.936 |
Beta Carotene (mcg) | 0.0 | 7.011 | н/д | 28.916 | 0.616 | 1.87 | 0.0 | 0.058 | 0.0 | 0.0 | 0.813 | 39.285 | 314.28 |
Vitamin E (mg) | 0.0 | 0.1 | н/д | 0.09 | 0.06 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.34 | 2.72 |
Vitamin D (IU) | 7.425 | н/д | н/д | н/д | 2.156 | 2.274 | 0.0 | н/д | 0.0 | н/д | н/д | 11.854 | 94.832 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 665.076 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 665.076 | 5320.608 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 20.39 | 23.248 | 0.0 | н/д | 0.0 | 0.0 | 0.148 | 43.785 | 350.28 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.9 | 0.0 | 0.6 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.3 | 210.4 |
Thiamin (mg) | 0.033 | 0.0 | 0.026 | 0.006 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.077 | 0.616 |
Riboflavin (mg) | 0.165 | 0.001 | 0.085 | 0.011 | 0.03 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.316 | 2.528 |
Niacin (mg) | 1.489 | 0.002 | 0.712 | 0.074 | 0.004 | 0.0 | 0.0 | 0.009 | 0.0 | 0.117 | 0.011 | 2.418 | 19.344 |
Pantothenic acid (mg) | 0.619 | 0.005 | 0.34 | н/д | 0.089 | 0.064 | 0.0 | 0.002 | 0.0 | 0.003 | н/д | 1.121 | 8.968 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.017 | 0.017 | 0.009 | 0.007 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.095 | 0.76 |
Folate (mcg) | 6.6 | 0.133 | 17.01 | 1.134 | 2.895 | 3.103 | 0.0 | 1.796 | 0.0 | 0.3 | 0.37 | 33.34 | 266.72 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 2.66 | 0.0 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 2.84 | 22.72 |
Choline (mg) | 7.1 | 0.8 | н/д | 0.7 | 15.5 | 14.5 | 0.0 | н/д | 0.0 | 0.4 | 1.4 | 40.5 | 324.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.0 | 0.045 | н/д | 0.01 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.077 | 0.616 |
Threonine (g) | 0.045 | 0.002 | 0.145 | н/д | 0.034 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.241 | 1.928 |
Isoleucine (g) | 0.033 | 0.002 | 0.173 | н/д | 0.041 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.268 | 2.144 |
Leucine (g) | 0.049 | 0.004 | 0.292 | н/д | 0.067 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.442 | 3.536 |
Lysine (g) | 0.045 | 0.003 | 0.244 | н/д | 0.056 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.374 | 2.992 |
Methionine (g) | 0.012 | 0.001 | 0.077 | н/д | 0.023 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.121 | 0.968 |
Cystine (g) | 0.004 | 0.0 | 0.043 | н/д | 0.017 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.552 |
Phenylalanine (g) | 0.037 | 0.002 | 0.162 | н/д | 0.042 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.257 | 2.056 |
Tyrosine (g) | 0.016 | 0.002 | 0.113 | н/д | 0.031 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.177 | 1.416 |
Valine (g) | 0.095 | 0.003 | 0.204 | н/д | 0.053 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.375 | 3.0 |
Arginine (g) | 0.033 | 0.001 | 0.198 | н/д | 0.051 | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.307 | 2.456 |
Histidine (g) | 0.025 | 0.001 | 0.085 | н/д | 0.019 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.139 | 1.112 |
Alanine (g) | 0.082 | 0.001 | 0.187 | н/д | 0.046 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.334 | 2.672 |
Aspartic acid (g) | 0.082 | 0.003 | 0.306 | н/д | 0.082 | 0.033 | н/д | н/д | н/д | н/д | н/д | 0.506 | 4.048 |
Glutamic acid (g) | 0.14 | 0.008 | 0.42 | н/д | 0.103 | 0.042 | н/д | н/д | н/д | н/д | н/д | 0.713 | 5.704 |
Glycine (g) | 0.037 | 0.001 | 0.187 | н/д | 0.026 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.262 | 2.096 |
Proline (g) | 0.033 | 0.004 | 0.162 | н/д | 0.031 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.243 | 1.944 |
Serine (g) | 0.037 | 0.002 | 0.139 | н/д | 0.06 | 0.028 | н/д | н/д | н/д | н/д | н/д | 0.266 | 2.128 |
Cholesterol (mg) | 0.0 | 9.541 | 42.525 | 0.0 | 26.057 | 26.223 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 106.415 | 851.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 2.28 | 4.097 | 0.006 | 0.191 | 0.203 | 0.0 | 0.0 | 0.0 | 0.017 | 0.754 | 7.563 | 60.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.933 | 7.26 | 0.0 | 0.235 | 0.249 | 0.0 | 0.0 | 0.0 | 0.014 | 0.31 | 9.001 | 72.008 |
Polyunsaturated (g) | 0.058 | 0.135 | 0.238 | 0.011 | 0.084 | 0.089 | 0.0 | 0.0 | 0.0 | 0.002 | 0.052 | 0.669 | 5.352 |