Рецепт Beef Wellington - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
DUXELLES
12 shallots or possibly green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shallots
0.0g 		mushrooms
137.5g 		butter
28.35g 		parsley
2.71g 		Всего в порции Всего в рецепте
Protein (g) н/д 4.25 0.24 0.08 4.57 18.28
Total Fat (g) н/д 0.47 22.99 0.02 23.48 93.92
Carbohydrates (g) н/д 4.51 0.02 0.17 4.7 18.8
Ash (g) н/д 1.17 0.6 0.06 1.83 7.32
Calories (kcal) н/д 30.249 203.27 0.975 234.493 937.972
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 2.03 н/д н/д 2.03 8.12
Fructose (g) н/д 0.23 н/д н/д 0.23 0.92
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 127.09 4.5 2.37 133.96 535.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.27 0.02 0.02 2.31 9.24
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 1.4 0.0 0.1 1.5 6.0
Calcium (mg) н/д 4.125 6.804 3.736 14.665 58.66
Iron (mg) н/д 0.69 0.01 0.17 0.86 3.44
Magnesium (mg) н/д 12.375 0.567 1.354 14.295 57.18
Phosphorus (mg) н/д 118.246 6.804 1.57 126.62 506.48
Potassium (mg) н/д 437.234 6.804 15.0 459.038 1836.152
Sodium (mg) н/д 6.875 163.296 1.516 171.687 686.748
Zinc (mg) н/д 0.71 0.03 0.03 0.77 3.08
Copper (mg) н/д 0.44 0.0 0.004 0.444 1.776
Manganese (mg) н/д 0.069 0.0 0.004 0.073 0.292
Selenium (mcg) н/д 12.8 0.3 0.0 13.1 52.4
Vitamin A, IU (IU) н/д 0.0 708.467 228.08 936.546 3746.184
Retinol (mcg) н/д 0.0 190.229 0.0 190.229 760.916
Vitamin A, RAE (mcg_RAE) н/д 0.0 193.914 11.399 205.313 821.252
Beta Carotene (mcg) н/д 0.0 44.793 136.837 181.63 726.52
Vitamin E (mg) н/д 0.01 0.66 0.02 0.69 2.76
Vitamin D (IU) н/д 24.749 15.876 н/д 40.625 162.5
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 150.564 150.564 602.256
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 0.0 0.01 0.03 0.12
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) н/д 2.9 0.0 3.6 6.5 26.0
Thiamin (mg) н/д 0.11 0.003 0.002 0.115 0.46
Riboflavin (mg) н/д 0.55 0.009 0.003 0.561 2.244
Niacin (mg) н/д 4.964 0.011 0.035 5.01 20.04
Pantothenic acid (mg) н/д 2.062 0.031 0.011 2.104 8.416
Vitamin B-6 (mg) н/д 0.137 0.0 0.002 0.14 0.56
Folate (mcg) н/д 21.999 0.851 4.115 26.965 107.86
Vitamin B-12 (mcg) н/д 0.05 0.05 0.0 0.1 0.4
Choline (mg) н/д 23.8 5.3 0.3 29.5 118.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.055 0.003 0.001 0.059 0.236
Threonine (g) н/д 0.151 0.011 0.003 0.166 0.664
Isoleucine (g) н/д 0.11 0.014 0.003 0.127 0.508
Leucine (g) н/д 0.165 0.023 0.005 0.193 0.772
Lysine (g) н/д 0.151 0.02 0.005 0.176 0.704
Methionine (g) н/д 0.041 0.006 0.001 0.048 0.192
Cystine (g) н/д 0.014 0.003 0.0 0.017 0.068
Phenylalanine (g) н/д 0.124 0.011 0.004 0.139 0.556
Tyrosine (g) н/д 0.055 0.011 0.002 0.069 0.276
Valine (g) н/д 0.316 0.017 0.005 0.338 1.352
Arginine (g) н/д 0.11 0.009 0.003 0.122 0.488
Histidine (g) н/д 0.082 0.006 0.002 0.09 0.36
Alanine (g) н/д 0.275 0.009 0.005 0.289 1.156
Aspartic acid (g) н/д 0.275 0.017 0.008 0.3 1.2
Glutamic acid (g) н/д 0.467 0.051 0.007 0.525 2.1
Glycine (g) н/д 0.124 0.006 0.004 0.133 0.532
Proline (g) н/д 0.11 0.023 0.006 0.138 0.552
Serine (g) н/д 0.124 0.014 0.004 0.142 0.568
Cholesterol (mg) н/д 0.0 60.953 0.0 60.953 243.812
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.055 14.563 0.004 14.622 58.488
Phytosterols (mg) н/д н/д н/д 0.135 0.135 0.54
Monounsaturated Fat (g) н/д 0.0 5.959 0.008 5.967 23.868
Polyunsaturated (g) н/д 0.192 0.862 0.003 1.058 4.232