Рецепт Beef Wellington - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shallots
0.0g |
mushrooms
137.5g |
butter
28.35g |
parsley
2.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 4.25 | 0.24 | 0.08 | 4.57 | 18.28 |
Total Fat (g) | н/д | 0.47 | 22.99 | 0.02 | 23.48 | 93.92 |
Carbohydrates (g) | н/д | 4.51 | 0.02 | 0.17 | 4.7 | 18.8 |
Ash (g) | н/д | 1.17 | 0.6 | 0.06 | 1.83 | 7.32 |
Calories (kcal) | н/д | 30.249 | 203.27 | 0.975 | 234.493 | 937.972 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 2.03 | н/д | н/д | 2.03 | 8.12 |
Fructose (g) | н/д | 0.23 | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 127.09 | 4.5 | 2.37 | 133.96 | 535.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.27 | 0.02 | 0.02 | 2.31 | 9.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.4 | 0.0 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | н/д | 4.125 | 6.804 | 3.736 | 14.665 | 58.66 |
Iron (mg) | н/д | 0.69 | 0.01 | 0.17 | 0.86 | 3.44 |
Magnesium (mg) | н/д | 12.375 | 0.567 | 1.354 | 14.295 | 57.18 |
Phosphorus (mg) | н/д | 118.246 | 6.804 | 1.57 | 126.62 | 506.48 |
Potassium (mg) | н/д | 437.234 | 6.804 | 15.0 | 459.038 | 1836.152 |
Sodium (mg) | н/д | 6.875 | 163.296 | 1.516 | 171.687 | 686.748 |
Zinc (mg) | н/д | 0.71 | 0.03 | 0.03 | 0.77 | 3.08 |
Copper (mg) | н/д | 0.44 | 0.0 | 0.004 | 0.444 | 1.776 |
Manganese (mg) | н/д | 0.069 | 0.0 | 0.004 | 0.073 | 0.292 |
Selenium (mcg) | н/д | 12.8 | 0.3 | 0.0 | 13.1 | 52.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 708.467 | 228.08 | 936.546 | 3746.184 |
Retinol (mcg) | н/д | 0.0 | 190.229 | 0.0 | 190.229 | 760.916 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 193.914 | 11.399 | 205.313 | 821.252 |
Beta Carotene (mcg) | н/д | 0.0 | 44.793 | 136.837 | 181.63 | 726.52 |
Vitamin E (mg) | н/д | 0.01 | 0.66 | 0.02 | 0.69 | 2.76 |
Vitamin D (IU) | н/д | 24.749 | 15.876 | н/д | 40.625 | 162.5 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 150.564 | 150.564 | 602.256 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 2.9 | 0.0 | 3.6 | 6.5 | 26.0 |
Thiamin (mg) | н/д | 0.11 | 0.003 | 0.002 | 0.115 | 0.46 |
Riboflavin (mg) | н/д | 0.55 | 0.009 | 0.003 | 0.561 | 2.244 |
Niacin (mg) | н/д | 4.964 | 0.011 | 0.035 | 5.01 | 20.04 |
Pantothenic acid (mg) | н/д | 2.062 | 0.031 | 0.011 | 2.104 | 8.416 |
Vitamin B-6 (mg) | н/д | 0.137 | 0.0 | 0.002 | 0.14 | 0.56 |
Folate (mcg) | н/д | 21.999 | 0.851 | 4.115 | 26.965 | 107.86 |
Vitamin B-12 (mcg) | н/д | 0.05 | 0.05 | 0.0 | 0.1 | 0.4 |
Choline (mg) | н/д | 23.8 | 5.3 | 0.3 | 29.5 | 118.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.055 | 0.003 | 0.001 | 0.059 | 0.236 |
Threonine (g) | н/д | 0.151 | 0.011 | 0.003 | 0.166 | 0.664 |
Isoleucine (g) | н/д | 0.11 | 0.014 | 0.003 | 0.127 | 0.508 |
Leucine (g) | н/д | 0.165 | 0.023 | 0.005 | 0.193 | 0.772 |
Lysine (g) | н/д | 0.151 | 0.02 | 0.005 | 0.176 | 0.704 |
Methionine (g) | н/д | 0.041 | 0.006 | 0.001 | 0.048 | 0.192 |
Cystine (g) | н/д | 0.014 | 0.003 | 0.0 | 0.017 | 0.068 |
Phenylalanine (g) | н/д | 0.124 | 0.011 | 0.004 | 0.139 | 0.556 |
Tyrosine (g) | н/д | 0.055 | 0.011 | 0.002 | 0.069 | 0.276 |
Valine (g) | н/д | 0.316 | 0.017 | 0.005 | 0.338 | 1.352 |
Arginine (g) | н/д | 0.11 | 0.009 | 0.003 | 0.122 | 0.488 |
Histidine (g) | н/д | 0.082 | 0.006 | 0.002 | 0.09 | 0.36 |
Alanine (g) | н/д | 0.275 | 0.009 | 0.005 | 0.289 | 1.156 |
Aspartic acid (g) | н/д | 0.275 | 0.017 | 0.008 | 0.3 | 1.2 |
Glutamic acid (g) | н/д | 0.467 | 0.051 | 0.007 | 0.525 | 2.1 |
Glycine (g) | н/д | 0.124 | 0.006 | 0.004 | 0.133 | 0.532 |
Proline (g) | н/д | 0.11 | 0.023 | 0.006 | 0.138 | 0.552 |
Serine (g) | н/д | 0.124 | 0.014 | 0.004 | 0.142 | 0.568 |
Cholesterol (mg) | н/д | 0.0 | 60.953 | 0.0 | 60.953 | 243.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.055 | 14.563 | 0.004 | 14.622 | 58.488 |
Phytosterols (mg) | н/д | н/д | н/д | 0.135 | 0.135 | 0.54 |
Monounsaturated Fat (g) | н/д | 0.0 | 5.959 | 0.008 | 5.967 | 23.868 |
Polyunsaturated (g) | н/д | 0.192 | 0.862 | 0.003 | 1.058 | 4.232 |