Рецепт Beef Wellington - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet Pepperidge Farm puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
108.11g 		liverwurst
18.9g 		scallion
2.0g 		parsley
0.6g 		worcestershire sauce
1.42g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 20.19 2.34 0.04 0.02 0.0 0.46 23.05 276.6
Total Fat (g) 18.54 4.81 0.0 0.0 0.0 0.36 23.72 284.64
Carbohydrates (g) 0.0 1.11 0.15 0.04 0.28 0.03 1.6 19.2
Ash (g) 0.98 0.52 0.02 0.01 0.03 0.03 1.59 19.08
Calories (kcal) 252.968 57.645 0.64 0.217 1.105 5.243 317.818 3813.816
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.05 10.12 1.8 0.53 1.11 2.78 83.38 1000.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 0.05 0.01 0.14 0.03 0.53 6.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 7.567 4.158 1.44 0.83 1.516 1.943 17.455 209.46
Iron (mg) 2.06 1.67 0.03 0.04 0.08 0.07 3.95 47.4
Magnesium (mg) 20.54 2.268 0.4 0.301 0.184 0.44 24.133 289.596
Phosphorus (mg) 191.347 43.47 0.74 0.349 0.85 7.003 243.76 2925.12
Potassium (mg) 330.804 32.13 5.52 3.333 11.333 4.913 388.034 4656.408
Sodium (mg) 62.701 132.3 0.32 0.337 13.883 5.133 214.675 2576.1
Zinc (mg) 4.05 0.43 0.01 0.01 0.0 0.04 4.55 54.6
Copper (mg) 0.076 0.045 0.002 0.001 0.003 0.004 0.13 1.56
Manganese (mg) 0.011 0.03 0.003 0.001 н/д 0.001 0.047 0.564
Selenium (mcg) 15.1 11.0 0.0 0.0 0.0 1.2 27.3 327.6
Vitamin A, IU (IU) 0.0 2577.204 19.94 50.684 1.119 17.857 2666.804 32001.648
Retinol (mcg) н/д 773.199 0.0 0.0 0.014 5.097 778.31 9339.72
Vitamin A, RAE (mcg_RAE) 0.0 773.199 1.0 2.533 0.071 5.133 781.936 9383.232
Beta Carotene (mcg) 0.0 0.0 11.96 30.408 0.609 0.367 43.344 520.128
Vitamin E (mg) н/д н/д 0.01 0.0 0.0 0.04 0.05 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.74 33.459 0.68 12.137 69.015 828.18
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.02 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.4 0.8 0.2 0.0 2.0 24.0
Thiamin (mg) 0.108 0.051 0.001 0.001 0.001 0.003 0.164 1.968
Riboflavin (mg) 0.173 0.195 0.002 0.001 0.002 0.018 0.389 4.668
Niacin (mg) 3.492 0.813 0.011 0.008 0.01 0.003 4.335 52.02
Pantothenic acid (mg) 0.346 0.558 0.002 0.002 н/д 0.053 0.96 11.52
Vitamin B-6 (mg) 0.422 0.036 0.001 0.001 0.0 0.005 0.464 5.568
Folate (mcg) 6.486 5.67 1.28 0.915 0.113 1.723 16.188 194.256
Vitamin B-12 (mcg) 3.19 2.54 0.0 0.0 0.0 0.05 5.78 69.36
Choline (mg) 84.3 н/д 0.1 0.1 0.0 9.2 93.8 1125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.028 0.0 0.0 н/д 0.006 0.262 3.144
Threonine (g) 0.886 0.127 0.001 0.001 н/д 0.021 1.036 12.432
Isoleucine (g) 0.908 0.123 0.002 0.001 н/д 0.025 1.058 12.696
Leucine (g) 1.6 0.215 0.002 0.001 н/д 0.04 1.859 22.308
Lysine (g) 1.686 0.219 0.002 0.001 н/д 0.033 1.942 23.304
Methionine (g) 0.519 0.055 0.0 0.0 н/д 0.014 0.588 7.056
Cystine (g) 0.227 0.028 н/д 0.0 н/д 0.01 0.265 3.18
Phenylalanine (g) 0.789 0.117 0.001 0.001 н/д 0.025 0.933 11.196
Tyrosine (g) 0.681 0.068 0.001 0.0 н/д 0.018 0.769 9.228
Valine (g) 0.984 0.163 0.002 0.001 н/д 0.032 1.18 14.16
Arginine (g) 1.276 0.153 0.003 0.001 н/д 0.03 1.462 17.544
Histidine (g) 0.692 0.085 0.001 0.0 н/д 0.011 0.789 9.468
Alanine (g) 1.222 0.157 0.002 0.001 н/д 0.027 1.408 16.896
Aspartic acid (g) 1.849 0.219 0.003 0.002 н/д 0.049 2.122 25.464
Glutamic acid (g) 3.038 0.416 0.008 0.002 н/д 0.062 3.524 42.288
Glycine (g) 1.103 0.208 0.002 0.001 н/д 0.016 1.329 15.948
Proline (g) 0.897 0.161 0.002 0.001 н/д 0.019 1.08 12.96
Serine (g) 0.778 0.13 0.002 0.001 н/д 0.036 0.947 11.364
Cholesterol (mg) 71.35 22.302 0.0 0.0 0.0 15.51 109.162 1309.944
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.47 1.877 0.001 0.001 0.0 0.114 9.462 113.544
Phytosterols (mg) н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Monounsaturated Fat (g) 8.021 2.323 0.001 0.002 0.0 0.14 10.486 125.832
Polyunsaturated (g) 0.681 0.459 0.001 0.001 0.0 0.05 1.192 14.304