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Рецепт Beef Tripe Soup (Soto Babat) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. water till tender and cut in 1/4" cubes (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef tripe
141.75g 		beef
49.9g 		water
711.0g 		beef broth
240.0g 		ginger root
0.51g 		garlics
2.61g 		distilled
3.73g 		radish
38.27g 		celery
8.34g 		shallots
2.2g 		Всего в порции Всего в рецепте
Protein (g) 17.11 9.32 0.0 2.74 0.01 0.17 0.0 0.26 0.06 0.06 29.71 118.84
Total Fat (g) 5.23 8.56 0.0 0.53 0.0 0.01 0.0 0.04 0.01 0.0 14.39 57.56
Carbohydrates (g) 0.0 0.0 0.0 0.1 0.09 0.86 0.0 1.3 0.25 0.37 2.97 11.88
Ash (g) 0.78 0.45 0.71 2.52 0.0 0.04 0.0 0.21 0.06 0.02 4.8 19.2
Calories (kcal) 120.485 116.757 0.0 16.8 0.409 3.889 0.671 6.124 1.335 1.584 268.053 1072.212
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.01 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.4 0.05 н/д 0.45 1.8
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.27 0.04 н/д 0.31 1.24
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 119.29 30.95 710.29 234.12 0.4 1.53 3.53 36.46 7.96 1.76 1146.29 4585.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.71 0.15 н/д 0.9 3.6
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.06 н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.1 н/д 0.8 3.2
Calcium (mg) 97.806 3.493 21.33 14.4 0.082 4.724 0.224 9.568 3.338 0.814 155.778 623.112
Iron (mg) 0.84 0.95 0.0 0.41 0.0 0.04 0.0 0.13 0.02 0.03 2.42 9.68
Magnesium (mg) 18.427 9.48 7.11 4.8 0.22 0.653 0.037 3.827 0.918 0.462 45.934 183.736
Phosphorus (mg) 90.718 88.316 0.0 31.2 0.174 3.993 0.149 7.655 2.003 1.32 225.528 902.112
Potassium (mg) 94.971 152.682 0.0 129.6 2.123 10.466 0.075 89.175 21.694 7.348 508.133 2032.532
Sodium (mg) 137.495 28.94 28.44 782.4 0.066 0.444 0.075 14.926 6.675 0.264 999.725 3998.9
Zinc (mg) 2.01 1.87 0.07 0.0 0.0 0.03 0.0 0.11 0.01 0.01 4.11 16.44
Copper (mg) 0.099 0.035 0.071 0.0 0.001 0.008 0.0 0.019 0.003 0.002 0.239 0.956
Manganese (mg) 0.128 0.005 0.0 0.024 0.001 0.044 0.002 0.027 0.008 0.006 0.245 0.98
Selenium (mcg) 17.7 7.0 0.0 1.7 0.0 0.4 0.0 0.2 0.0 0.0 27.1 108.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.235 0.0 2.679 37.463 26.18 66.557 266.228
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.836 1.32 3.156 12.624
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.131 0.0 1.531 22.528 н/д 24.19 96.76
Vitamin E (mg) 0.13 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.02 н/д 0.15 0.6
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.418 0.0 3.827 23.613 н/д 27.858 111.432
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 5.7 0.3 0.2 6.9 27.6
Thiamin (mg) 0.0 0.05 0.0 0.0 0.0 0.005 0.0 0.004 0.002 0.001 0.062 0.248
Riboflavin (mg) 0.085 0.08 0.0 0.048 0.0 0.003 0.0 0.015 0.005 0.0 0.237 0.948
Niacin (mg) 1.247 1.612 0.0 1.872 0.004 0.018 0.0 0.096 0.027 0.004 4.88 19.52
Pantothenic acid (mg) 0.326 0.16 0.0 0.048 0.001 0.016 0.0 0.065 0.021 0.006 0.643 2.572
Vitamin B-6 (mg) 0.014 0.195 0.0 0.024 0.001 0.032 0.0 0.027 0.006 0.008 0.306 1.224
Folate (mcg) 7.087 2.994 0.0 4.8 0.056 0.078 0.0 9.568 3.004 0.748 28.336 113.344
Vitamin B-12 (mcg) 1.97 1.47 0.0 0.17 0.0 0.0 0.0 0.0 0.0 н/д 3.61 14.44
Choline (mg) 276.1 38.9 0.0 7.0 0.1 0.6 0.0 2.5 0.5 н/д 325.8 1303.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.105 н/д н/д 0.0 0.002 н/д 0.004 0.001 0.001 0.112 0.448
Threonine (g) н/д 0.409 н/д н/д 0.0 0.004 н/д 0.008 0.002 0.002 0.425 1.7
Isoleucine (g) н/д 0.419 н/д н/д 0.0 0.006 н/д 0.008 0.002 0.002 0.437 1.748
Leucine (g) н/д 0.738 н/д н/д 0.0 0.008 н/д 0.011 0.003 0.003 0.764 3.056
Lysine (g) н/д 0.778 н/д н/д 0.0 0.007 н/д 0.011 0.003 0.003 0.803 3.212
Methionine (g) н/д 0.24 н/д н/д 0.0 0.002 н/д 0.004 0.001 0.001 0.247 0.988
Cystine (g) н/д 0.105 н/д н/д 0.0 0.002 н/д 0.004 0.0 н/д 0.11 0.44
Phenylalanine (g) н/д 0.364 н/д н/д 0.0 0.005 н/д 0.015 0.002 0.002 0.388 1.552
Tyrosine (g) н/д 0.314 н/д н/д 0.0 0.002 н/д 0.004 0.001 0.002 0.323 1.292
Valine (g) н/д 0.454 н/д н/д 0.0 0.008 н/д 0.015 0.003 0.002 0.482 1.928
Arginine (g) н/д 0.589 н/д н/д 0.0 0.016 н/д 0.015 0.002 0.004 0.626 2.504
Histidine (g) н/д 0.319 н/д н/д 0.0 0.003 н/д 0.004 0.001 0.001 0.328 1.312
Alanine (g) н/д 0.564 н/д н/д 0.0 0.003 н/д 0.011 0.002 0.002 0.583 2.332
Aspartic acid (g) н/д 0.853 н/д н/д 0.001 0.013 н/д 0.023 0.01 0.005 0.905 3.62
Glutamic acid (g) н/д 1.402 н/д н/д 0.001 0.021 н/д 0.061 0.008 0.011 1.504 6.016
Glycine (g) н/д 0.509 н/д н/д 0.0 0.005 н/д 0.011 0.002 0.003 0.53 2.12
Proline (g) н/д 0.414 н/д н/д 0.0 0.003 н/д 0.008 0.002 0.004 0.43 1.72
Serine (g) н/д 0.359 н/д н/д 0.0 0.005 н/д 0.011 0.002 0.002 0.38 1.52
Cholesterol (mg) 172.932 32.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.863 823.452
Trans Fat (g) 0.213 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.213 0.852
Saturated Fat (g) 1.829 3.448 0.0 0.264 0.001 0.002 0.0 0.011 0.003 0.0 5.559 22.236
Phytosterols (mg) н/д н/д н/д н/д 0.077 н/д н/д 2.679 0.501 0.11 3.366 13.464
Monounsaturated Fat (g) 2.169 3.702 0.0 0.216 0.001 0.0 0.0 0.008 0.003 0.0 6.098 24.392
Polyunsaturated (g) 0.255 0.314 0.0 0.024 0.001 0.007 0.0 0.019 0.007 0.001 0.627 2.508