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Рецепт Beef Tortini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. cans (12 ounce.) tomato paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
113.4g 		onion
11.25g 		tomatoes sauce
61.25g 		spinach
94.67g 		mozzarella cheese
37.67g 		mushrooms
22.63g 		cottage cheese
75.6g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.12 0.81 3.44 9.78 0.7 8.41 42.95 515.4
Total Fat (g) 19.36 0.01 0.11 0.54 7.54 0.08 3.25 30.89 370.68
Carbohydrates (g) 0.0 1.05 3.3 3.99 1.44 0.74 2.56 13.07 156.84
Ash (g) 0.98 0.04 1.23 1.35 н/д 0.19 1.07 4.85 58.2
Calories (kcal) 258.546 4.5 14.7 27.453 113.753 4.979 74.086 498.019 5976.228
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.11 0.16 0.23 н/д 0.0 0.0 0.5 6.0
Glucose (dextrose) (g) н/д 0.22 1.43 0.23 н/д 0.33 0.0 2.21 26.52
Fructose (g) н/д 0.15 1.02 0.17 н/д 0.04 0.0 1.37 16.44
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 2.02 2.02 24.24
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 10.02 55.81 85.36 17.5 20.92 60.32 324.56 3894.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.48 2.6 0.62 0.23 0.37 2.02 6.31 75.72
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.9 2.7 0.0 0.2 0.0 4.1 49.2
Calcium (mg) 7.938 2.588 7.963 122.12 275.343 0.679 62.747 479.377 5752.524
Iron (mg) 1.92 0.02 0.62 1.79 0.09 0.11 0.05 4.61 55.32
Magnesium (mg) 19.278 1.125 9.8 71.0 9.793 2.037 6.048 119.081 1428.972
Phosphorus (mg) 138.345 3.263 15.925 46.387 197.373 19.465 120.201 540.958 6491.496
Potassium (mg) 278.958 16.425 202.738 327.547 35.783 71.974 78.622 1012.047 12144.564
Sodium (mg) 64.637 0.45 320.95 70.053 198.88 1.132 275.178 931.28 11175.36
Zinc (mg) 4.07 0.02 0.12 0.53 1.18 0.12 0.3 6.34 76.08
Copper (mg) 0.068 0.005 0.074 0.133 0.011 0.072 0.023 0.385 4.62
Manganese (mg) 0.023 0.015 0.067 0.663 н/д 0.011 0.0 0.779 9.348
Selenium (mcg) 13.7 0.1 0.1 5.7 6.1 2.1 7.3 35.2 422.4
Vitamin A, IU (IU) 0.0 0.225 265.213 11100.613 н/д 0.0 105.838 11471.888 137662.656
Retinol (mcg) 0.0 0.0 0.0 0.0 58.76 0.0 27.215 85.975 1031.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.475 554.747 60.267 0.0 27.971 656.46 7877.52
Beta Carotene (mcg) н/д 0.113 158.638 6659.8 19.21 0.0 9.072 6846.832 82161.984
Vitamin E (mg) н/д 0.0 0.87 2.75 0.14 0.0 0.06 3.82 45.84
Vitamin D (IU) н/д н/д н/д н/д н/д 4.074 н/д 4.074 48.888
Lycopene (mcg) н/д 0.0 8562.138 0.0 0.0 0.0 0.0 8562.138 102745.656
Lutein + zeaxanthin (mcg) н/д 0.45 14.088 11976.28 0.0 0.0 0.0 11990.818 143889.816
Tocopherol, beta (mg) н/д 0.0 0.01 0.01 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.06 0.13 н/д 0.0 0.0 0.2 2.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 4.3 5.2 0.0 0.5 0.0 10.8 129.6
Thiamin (mg) 0.068 0.006 0.012 0.085 0.038 0.018 0.023 0.25 3.0
Riboflavin (mg) 0.261 0.003 0.043 0.208 0.124 0.091 0.121 0.851 10.212
Niacin (mg) 4.774 0.014 0.6 0.483 0.045 0.817 0.076 6.808 81.696
Pantothenic acid (mg) 0.408 0.014 0.19 0.085 н/д 0.34 0.423 1.46 17.52
Vitamin B-6 (mg) 0.272 0.014 0.061 0.161 0.03 0.023 0.038 0.598 7.176
Folate (mcg) 7.938 2.138 6.738 137.267 3.767 3.621 9.072 170.539 2046.468
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.87 0.01 0.33 3.37 40.44
Choline (mg) н/д 0.7 6.1 20.9 5.3 3.9 13.9 50.8 609.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.006 0.095 н/д 0.009 0.113 0.224 2.688
Threonine (g) н/д 0.002 0.025 0.208 н/д 0.025 0.378 0.638 7.656
Isoleucine (g) н/д 0.001 0.018 0.123 н/д 0.018 0.446 0.607 7.284
Leucine (g) н/д 0.003 0.025 0.189 н/д 0.027 0.847 1.091 13.092
Lysine (g) н/д 0.005 0.025 0.237 н/д 0.025 0.703 0.994 11.928
Methionine (g) н/д 0.0 0.006 0.047 н/д 0.007 0.204 0.264 3.168
Cystine (g) н/д 0.0 0.006 0.028 н/д 0.002 0.053 0.09 1.08
Phenylalanine (g) н/д 0.003 0.061 0.199 н/д 0.02 0.438 0.722 8.664
Tyrosine (g) н/д 0.001 0.012 0.208 н/д 0.009 0.454 0.684 8.208
Valine (g) н/д 0.002 0.018 0.17 н/д 0.052 0.567 0.81 9.72
Arginine (g) н/д 0.011 0.018 0.454 н/д 0.018 0.378 0.88 10.56
Histidine (g) н/д 0.001 0.012 0.047 н/д 0.014 0.249 0.324 3.888
Alanine (g) н/д 0.002 0.025 0.208 н/д 0.045 0.287 0.568 6.816
Aspartic acid (g) н/д 0.01 0.123 0.407 н/д 0.045 0.688 1.273 15.276
Glutamic acid (g) н/д 0.029 0.398 0.483 н/д 0.077 1.966 2.953 35.436
Glycine (g) н/д 0.003 0.018 0.208 н/д 0.02 0.166 0.417 5.004
Proline (g) н/д 0.001 0.012 0.189 н/д 0.018 0.93 1.151 13.812
Serine (g) н/д 0.002 0.025 0.161 н/д 0.02 0.484 0.692 8.304
Cholesterol (mg) 78.244 0.0 0.0 0.0 20.34 0.0 12.852 111.436 1337.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.005 0.018 0.038 4.098 0.009 1.3 13.191 158.292
Phytosterols (mg) н/д 1.688 н/д н/д н/д н/д н/д 1.688 20.256
Monounsaturated Fat (g) 8.403 0.001 0.018 0.0 1.827 0.0 0.59 10.839 130.068
Polyunsaturated (g) 0.805 0.002 0.043 0.076 0.192 0.032 0.091 1.24 14.88