Рецепт Beef Tortellini Stew - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hamburger
56.7g |
tomatoes
103.51g |
onion soup
41.34g |
beef consomme
54.38g |
vegetables
56.7g |
cheese tortellini
31.89g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.34 | 1.7 | 0.66 | 0.62 | 1.89 | 4.31 | 20.51 | 164.08 |
| Total Fat (g) | 5.67 | 0.29 | 0.49 | 0.12 | 0.29 | 2.31 | 9.17 | 73.36 |
| Carbohydrates (g) | 0.0 | 7.55 | 1.97 | 0.02 | 7.63 | 14.99 | 32.16 | 257.28 |
| Ash (g) | 0.56 | 1.4 | 0.6 | 0.57 | 0.34 | 0.56 | 4.03 | 32.24 |
| Calories (kcal) | 99.79 | 33.122 | 14.884 | 3.806 | 36.288 | 97.914 | 285.804 | 2286.432 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.41 | 92.58 | 37.62 | 53.04 | 46.54 | 9.73 | 278.92 | 2231.36 |
| Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | 1.31 | 0.0 | н/д | 0.3 | 1.61 | 12.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.0 | 0.3 | 0.0 | 2.3 | 0.6 | 5.2 | 41.6 |
| Calcium (mg) | 6.804 | 35.193 | 0.827 | 3.263 | 14.175 | 48.479 | 108.739 | 869.912 |
| Iron (mg) | 1.27 | 1.35 | 0.0 | 0.09 | 0.54 | 0.48 | 3.73 | 29.84 |
| Magnesium (mg) | 11.34 | 20.701 | н/д | 1.088 | 13.608 | 6.698 | 53.434 | 427.472 |
| Phosphorus (mg) | 104.326 | 33.122 | н/д | 7.069 | 33.453 | 67.615 | 245.585 | 1964.68 |
| Potassium (mg) | 182.003 | 303.277 | н/д | 29.363 | 120.204 | 28.385 | 663.232 | 5305.856 |
| Sodium (mg) | 37.421 | 136.63 | 295.194 | 177.263 | 26.649 | 109.715 | 782.871 | 6262.968 |
| Zinc (mg) | 2.72 | 0.28 | н/д | 0.0 | 0.26 | 0.33 | 3.58 | 28.64 |
| Copper (mg) | 0.04 | 0.186 | н/д | 0.0 | 0.051 | 0.026 | 0.303 | 2.424 |
| Manganese (mg) | 0.006 | 0.186 | н/д | 0.005 | 0.136 | н/д | 0.334 | 2.672 |
| Selenium (mcg) | 9.4 | 0.6 | н/д | 0.4 | 0.2 | 7.6 | 18.3 | 146.4 |
| Vitamin A, IU (IU) | 0.0 | 723.517 | 0.0 | 0.0 | 2879.226 | 45.608 | 3648.351 | 29186.808 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.801 | 11.801 | 94.408 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 36.228 | н/д | 0.0 | 144.018 | 12.12 | 192.365 | 1538.92 |
| Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 3.508 | 3.508 | 28.064 |
| Vitamin E (mg) | 0.18 | н/д | н/д | 0.0 | н/д | 0.05 | 0.23 | 1.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 10.206 | 10.206 | 81.648 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 9.5 | 0.0 | 0.0 | 5.9 | 0.0 | 15.4 | 123.2 |
| Thiamin (mg) | 0.023 | 0.083 | н/д | 0.0 | 0.068 | 0.099 | 0.272 | 2.176 |
| Riboflavin (mg) | 0.091 | 0.052 | н/д | 0.011 | 0.051 | 0.099 | 0.303 | 2.424 |
| Niacin (mg) | 2.875 | 1.263 | н/д | 0.424 | 0.709 | 0.861 | 6.131 | 49.048 |
| Pantothenic acid (mg) | 0.34 | 0.29 | н/д | 0.011 | 0.091 | н/д | 0.732 | 5.856 |
| Vitamin B-6 (mg) | 0.21 | 0.155 | н/д | 0.005 | 0.057 | 0.013 | 0.44 | 3.52 |
| Folate (mcg) | 3.402 | 13.456 | н/д | 1.088 | 16.443 | 23.601 | 57.99 | 463.92 |
| Vitamin B-12 (mcg) | 1.25 | 0.0 | н/д | 0.04 | 0.0 | 0.05 | 1.34 | 10.72 |
| Choline (mg) | 37.5 | н/д | н/д | 1.6 | н/д | 1.7 | 40.8 | 326.4 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.774 | 19.774 | 158.192 |
| Tryptophan (g) | 0.045 | 0.01 | н/д | н/д | 0.017 | н/д | 0.073 | 0.584 |
| Threonine (g) | 0.431 | 0.041 | н/д | н/д | 0.074 | н/д | 0.546 | 4.368 |
| Isoleucine (g) | 0.505 | 0.041 | н/д | н/д | 0.091 | н/д | 0.637 | 5.096 |
| Leucine (g) | 0.885 | 0.062 | н/д | н/д | 0.125 | н/д | 1.071 | 8.568 |
| Lysine (g) | 0.936 | 0.062 | н/д | н/д | 0.113 | н/д | 1.111 | 8.888 |
| Methionine (g) | 0.283 | 0.01 | н/д | н/д | 0.023 | н/д | 0.317 | 2.536 |
| Cystine (g) | 0.113 | 0.021 | н/д | н/д | 0.017 | н/д | 0.151 | 1.208 |
| Phenylalanine (g) | 0.454 | 0.041 | н/д | н/д | 0.079 | н/д | 0.574 | 4.592 |
| Tyrosine (g) | 0.34 | 0.031 | н/д | н/д | 0.051 | н/д | 0.422 | 3.376 |
| Valine (g) | 0.561 | 0.041 | н/д | н/д | 0.096 | н/д | 0.699 | 5.592 |
| Arginine (g) | 0.765 | 0.041 | н/д | н/д | 0.13 | н/д | 0.937 | 7.496 |
| Histidine (g) | 0.357 | 0.021 | н/д | н/д | 0.051 | н/д | 0.429 | 3.432 |
| Alanine (g) | 0.737 | 0.052 | н/д | н/д | 0.079 | н/д | 0.868 | 6.944 |
| Aspartic acid (g) | 1.021 | 0.228 | н/д | н/д | 0.198 | н/д | 1.447 | 11.576 |
| Glutamic acid (g) | 1.684 | 0.59 | н/д | н/д | 0.261 | н/д | 2.535 | 20.28 |
| Glycine (g) | 0.867 | 0.041 | н/д | н/д | 0.068 | н/д | 0.977 | 7.816 |
| Proline (g) | 0.641 | 0.031 | н/д | н/д | 0.045 | н/д | 0.717 | 5.736 |
| Serine (g) | 0.465 | 0.041 | н/д | н/д | 0.091 | н/д | 0.597 | 4.776 |
| Cholesterol (mg) | 36.854 | 0.0 | 1.654 | 0.0 | 0.0 | 13.395 | 51.903 | 415.224 |
| Trans Fat (g) | 0.363 | н/д | 0.0 | н/д | н/д | н/д | 0.363 | 2.904 |
| Saturated Fat (g) | 2.302 | 0.041 | 0.327 | 0.06 | 0.057 | 1.148 | 3.935 | 31.48 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.466 | 0.041 | н/д | 0.049 | 0.017 | 0.66 | 3.234 | 25.872 |
| Polyunsaturated (g) | 0.193 | 0.114 | н/д | 0.005 | 0.136 | 0.147 | 0.595 | 4.76 |