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Рецепт Beef Tomato Scallop - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
8.25g 		beef
37.8g 		butter
4.73g 		salt
0.38g 		pepper
0.0g 		cheddar cheese
22.0g 		tomatoes sauce
20.42g 		mushrooms
11.0g 		elbow macaroni
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.09 6.57 0.04 0.0 н/д 5.48 0.27 0.21 2.46 15.11 181.32
Total Fat (g) 0.01 6.45 3.84 0.0 н/д 7.29 0.04 0.03 0.29 17.94 215.28
Carbohydrates (g) 0.77 0.0 0.0 0.0 н/д 0.28 1.1 0.56 14.11 16.83 201.96
Ash (g) 0.03 0.33 0.1 0.37 н/д 0.86 0.41 0.18 0.17 2.45 29.4
Calories (kcal) 3.3 86.182 33.908 0.0 н/д 88.66 4.9 2.75 70.119 289.819 3477.828
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 11.8 11.8 141.6
Sucrose (g) 0.08 н/д н/д н/д н/д 0.05 0.05 н/д 0.09 0.28 3.36
Glucose (dextrose) (g) 0.16 н/д н/д н/д н/д н/д 0.48 н/д 0.02 0.66 7.92
Fructose (g) 0.11 н/д н/д н/д н/д н/д 0.34 н/д 0.02 0.47 5.64
Lactose (g) 0.0 н/д н/д н/д н/д 0.05 0.0 н/д 0.0 0.05 0.6
Maltose (g) 0.0 н/д н/д н/д н/д 0.03 0.0 н/д 0.37 0.4 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 24.88 0.75 0.0 н/д 8.09 18.6 10.02 1.87 71.56 858.72
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 н/д 0.0 0.0 н/д 0.11 0.87 0.21 0.5 2.05 24.6
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 н/д 0.0 0.3 0.3 0.6 1.3 15.6
Calcium (mg) 1.898 2.646 1.135 0.09 н/д 158.62 2.654 1.21 3.969 172.222 2066.664
Iron (mg) 0.02 0.64 0.0 0.0 н/д 0.15 0.21 0.09 0.62 1.73 20.76
Magnesium (mg) 0.825 6.426 0.095 0.004 н/д 6.16 3.267 1.65 10.017 28.443 341.316
Phosphorus (mg) 2.393 46.115 1.135 0.0 н/д 112.64 5.308 7.26 35.721 210.572 2526.864
Potassium (mg) 12.045 92.986 1.135 0.03 н/д 21.56 67.579 14.19 42.147 251.672 3020.064
Sodium (mg) 0.33 21.546 27.24 145.343 н/д 136.62 106.983 46.75 1.134 485.945 5831.34
Zinc (mg) 0.01 1.36 0.0 0.0 н/д 0.68 0.04 0.08 0.27 2.45 29.4
Copper (mg) 0.003 0.023 0.0 0.0 н/д 0.007 0.025 0.026 0.055 0.138 1.656
Manganese (mg) 0.011 0.008 0.0 0.0 н/д 0.002 0.022 0.01 0.174 0.227 2.724
Selenium (mcg) 0.0 4.6 0.0 0.0 н/д 3.1 0.0 0.5 11.9 20.2 242.4
Vitamin A, IU (IU) 0.165 0.0 118.182 0.0 н/д 220.44 88.404 0.0 0.0 427.191 5126.292
Retinol (mcg) 0.0 0.0 31.733 0.0 н/д 56.76 0.0 0.0 0.0 88.493 1061.916
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.348 0.0 н/д 58.3 4.492 0.0 0.0 95.139 1141.668
Beta Carotene (mcg) 0.083 н/д 7.472 0.0 н/д 18.7 52.879 0.0 0.0 79.134 949.608
Vitamin E (mg) 0.0 н/д 0.11 0.0 н/д 0.06 0.29 0.0 0.02 0.49 5.88
Vitamin D (IU) н/д н/д 2.648 н/д н/д 2.64 н/д 2.31 н/д 7.598 91.176
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 2854.046 0.0 0.0 2854.046 34248.552
Lutein + zeaxanthin (mcg) 0.33 н/д 0.0 0.0 н/д 0.0 4.696 0.0 3.402 8.428 101.136
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.02 н/д 0.17 0.19 2.28
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 н/д 0.0 1.4 0.0 0.0 2.0 24.0
Thiamin (mg) 0.004 0.023 0.0 0.0 н/д 0.007 0.004 0.01 0.168 0.216 2.592
Riboflavin (mg) 0.002 0.087 0.001 0.0 н/д 0.084 0.014 0.002 0.076 0.267 3.204
Niacin (mg) 0.01 1.591 0.002 0.0 н/д 0.018 0.2 0.175 1.357 3.353 40.236
Pantothenic acid (mg) 0.01 0.136 0.005 0.0 н/д 0.09 0.063 0.089 0.081 0.475 5.7
Vitamin B-6 (mg) 0.01 0.091 0.0 0.0 н/д 0.015 0.02 0.007 0.026 0.169 2.028
Folate (mcg) 1.568 2.646 0.142 0.0 н/д 3.96 2.246 1.32 44.793 56.674 680.088
Vitamin B-12 (mcg) 0.0 0.72 0.01 0.0 н/д 0.18 0.0 0.0 0.0 0.91 10.92
Choline (mg) 0.5 н/д 0.9 0.0 н/д 3.6 2.0 2.2 2.9 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 41.391 41.391 496.692
Tryptophan (g) 0.001 н/д 0.0 0.0 н/д 0.07 0.002 0.002 0.036 0.112 1.344
Threonine (g) 0.002 н/д 0.002 0.0 н/д 0.196 0.008 0.008 0.087 0.302 3.624
Isoleucine (g) 0.001 н/д 0.002 0.0 н/д 0.341 0.006 0.006 0.096 0.452 5.424
Leucine (g) 0.002 н/д 0.004 0.0 н/д 0.526 0.008 0.008 0.187 0.735 8.82
Lysine (g) 0.003 н/д 0.003 0.0 н/д 0.455 0.008 0.008 0.057 0.535 6.42
Methionine (g) 0.0 н/д 0.001 0.0 н/д 0.143 0.002 0.002 0.028 0.177 2.124
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.029 0.002 0.001 0.049 0.081 0.972
Phenylalanine (g) 0.002 н/д 0.002 0.0 н/д 0.288 0.02 0.006 0.127 0.445 5.34
Tyrosine (g) 0.001 н/д 0.002 0.0 н/д 0.264 0.004 0.003 0.045 0.319 3.828
Valine (g) 0.002 н/д 0.003 0.0 н/д 0.365 0.006 0.015 0.112 0.503 6.036
Arginine (g) 0.008 н/д 0.001 0.0 н/д 0.207 0.006 0.006 0.089 0.317 3.804
Histidine (g) 0.001 н/д 0.001 0.0 н/д 0.191 0.004 0.003 0.057 0.257 3.084
Alanine (g) 0.002 н/д 0.001 0.0 н/д 0.154 0.008 0.013 0.083 0.262 3.144
Aspartic acid (g) 0.007 н/д 0.003 0.0 н/д 0.352 0.041 0.013 0.117 0.533 6.396
Glutamic acid (g) 0.021 н/д 0.009 0.0 н/д 1.34 0.133 0.023 0.869 2.395 28.74
Glycine (g) 0.002 н/д 0.001 0.0 н/д 0.095 0.006 0.007 0.083 0.194 2.328
Proline (g) 0.001 н/д 0.004 0.0 н/д 0.618 0.004 0.006 0.297 0.929 11.148
Serine (g) 0.002 н/д 0.002 0.0 н/д 0.321 0.008 0.007 0.117 0.457 5.484
Cholesterol (mg) 0.0 26.081 10.168 0.0 н/д 23.1 0.0 0.0 0.0 59.349 712.188
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.003 2.574 2.429 0.0 н/д 4.64 0.006 0.003 0.053 9.709 116.508
Phytosterols (mg) 1.238 н/д н/д 0.0 н/д н/д н/д н/д н/д 1.238 14.856
Monounsaturated Fat (g) 0.001 2.801 0.994 0.0 н/д 2.066 0.006 0.001 0.032 5.901 70.812
Polyunsaturated (g) 0.002 0.268 0.144 0.0 н/д 0.207 0.014 0.013 0.106 0.754 9.048