Рецепт Beef Tomato And Cabbage Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
onions
6.0g |
tomatoes
100.0g |
shortening
4.27g |
celery
14.98g |
bread crumbs
18.0g |
salt
2.0g |
pepper
0.35g |
cabbage
47.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.07 | 0.78 | 0.0 | 0.1 | 2.4 | 0.0 | 0.04 | 0.61 | 17.13 | 102.78 |
Total Fat (g) | 12.9 | 0.01 | 0.13 | 4.27 | 0.03 | 0.95 | 0.0 | 0.01 | 0.05 | 18.35 | 110.1 |
Carbohydrates (g) | 0.0 | 0.56 | 4.0 | 0.0 | 0.44 | 12.96 | 0.0 | 0.23 | 2.75 | 20.94 | 125.64 |
Ash (g) | 0.65 | 0.02 | 0.81 | 0.0 | 0.11 | 0.52 | 2.0 | 0.02 | 0.3 | 4.43 | 26.58 |
Calories (kcal) | 172.364 | 2.4 | 17.0 | 37.717 | 2.397 | 71.1 | 0.0 | 0.893 | 11.867 | 315.738 | 1894.428 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 10.74 | н/д | н/д | 0.0 | 10.74 | 64.44 |
Sucrose (g) | н/д | 0.06 | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | 0.04 | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.12 | 1.1 | н/д | 0.08 | 0.33 | н/д | н/д | 0.79 | 2.42 | 14.52 |
Fructose (g) | н/д | 0.08 | 1.27 | н/д | 0.08 | 0.44 | н/д | н/д | 0.69 | 2.55 | 15.3 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.35 | н/д | н/д | 0.0 | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 5.35 | 94.28 | 0.0 | 14.3 | 1.17 | 0.0 | 0.04 | 43.75 | 208.64 | 1251.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.25 | 2.38 | 0.0 | 0.27 | 1.12 | 0.0 | 0.0 | 1.52 | 5.55 | 33.3 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 1.2 | 3.4 | 20.4 |
Calcium (mg) | 5.292 | 1.38 | 31.0 | 0.0 | 5.993 | 32.94 | 0.48 | 1.53 | 18.987 | 97.601 | 585.606 |
Iron (mg) | 1.28 | 0.01 | 0.97 | 0.0 | 0.03 | 0.87 | 0.01 | 0.1 | 0.22 | 3.49 | 20.94 |
Magnesium (mg) | 12.852 | 0.6 | 11.0 | 0.0 | 1.648 | 7.74 | 0.02 | 0.679 | 5.696 | 40.235 | 241.41 |
Phosphorus (mg) | 92.23 | 1.74 | 19.0 | 0.0 | 3.596 | 29.7 | 0.0 | 0.606 | 12.341 | 159.212 | 955.272 |
Potassium (mg) | 185.972 | 8.76 | 188.0 | 0.0 | 38.952 | 35.28 | 0.16 | 4.407 | 80.693 | 542.224 | 3253.344 |
Sodium (mg) | 43.091 | 0.24 | 143.0 | 0.0 | 11.985 | 131.76 | 775.16 | 0.154 | 8.544 | 1113.934 | 6683.604 |
Zinc (mg) | 2.71 | 0.01 | 0.14 | 0.0 | 0.02 | 0.26 | 0.0 | 0.0 | 0.09 | 3.24 | 19.44 |
Copper (mg) | 0.045 | 0.002 | 0.07 | 0.0 | 0.006 | 0.047 | 0.001 | 0.004 | 0.009 | 0.185 | 1.11 |
Manganese (mg) | 0.015 | 0.008 | 0.08 | н/д | 0.015 | 0.166 | 0.002 | 0.02 | 0.076 | 0.381 | 2.286 |
Selenium (mcg) | 9.1 | 0.0 | 0.1 | 0.0 | 0.1 | 4.5 | 0.0 | 0.0 | 0.1 | 14.0 | 84.0 |
Vitamin A, IU (IU) | 0.0 | 0.12 | 117.0 | 0.0 | 67.268 | 0.0 | 0.0 | 1.047 | 46.517 | 231.952 | 1391.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.0 | 0.0 | 3.296 | 0.0 | 0.0 | 0.053 | 2.373 | 11.722 | 70.332 |
Beta Carotene (mcg) | н/д | 0.06 | 70.0 | 0.0 | 40.451 | 0.0 | 0.0 | 0.546 | 19.936 | 130.993 | 785.958 |
Vitamin E (mg) | н/д | 0.0 | 0.68 | 0.03 | 0.04 | 0.01 | 0.0 | 0.0 | 0.07 | 0.84 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 2767.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 2767.021 | 16602.126 |
Lutein + zeaxanthin (mcg) | н/д | 0.24 | 86.0 | 0.0 | 42.398 | 0.0 | 0.0 | 0.718 | 14.24 | 143.596 | 861.576 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 1.26 | 0.0 | 0.14 | н/д | 0.02 | 0.0 | 1.46 | 8.76 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.71 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.74 | 4.44 |
Vitamin C (mg) | 0.0 | 0.4 | 9.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 17.4 | 27.7 | 166.2 |
Thiamin (mg) | 0.045 | 0.003 | 0.05 | 0.0 | 0.003 | 0.175 | 0.0 | 0.0 | 0.028 | 0.305 | 1.83 |
Riboflavin (mg) | 0.174 | 0.002 | 0.06 | 0.0 | 0.009 | 0.072 | 0.0 | 0.001 | 0.019 | 0.336 | 2.016 |
Niacin (mg) | 3.183 | 0.007 | 0.71 | 0.0 | 0.048 | 1.193 | 0.0 | 0.004 | 0.109 | 5.254 | 31.524 |
Pantothenic acid (mg) | 0.272 | 0.007 | 0.12 | 0.0 | 0.037 | 0.099 | 0.0 | н/д | 0.1 | 0.635 | 3.81 |
Vitamin B-6 (mg) | 0.181 | 0.007 | 0.11 | 0.0 | 0.01 | 0.022 | 0.0 | 0.001 | 0.057 | 0.389 | 2.334 |
Folate (mcg) | 5.292 | 1.14 | 8.0 | 0.0 | 5.393 | 19.26 | 0.0 | 0.035 | 20.411 | 59.531 | 357.186 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.51 | 9.06 |
Choline (mg) | н/д | 0.4 | 7.0 | н/д | 0.9 | 2.6 | 0.0 | 0.0 | 5.1 | 16.0 | 96.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | н/д | 0.001 | 0.01 | 0.0 | 0.001 | 0.029 | 0.0 | н/д | 0.005 | 0.046 | 0.276 |
Threonine (g) | н/д | 0.001 | 0.04 | 0.0 | 0.003 | 0.077 | 0.0 | н/д | 0.019 | 0.141 | 0.846 |
Isoleucine (g) | н/д | 0.001 | 0.02 | 0.0 | 0.003 | 0.097 | 0.0 | н/д | 0.014 | 0.135 | 0.81 |
Leucine (g) | н/д | 0.002 | 0.03 | 0.0 | 0.004 | 0.173 | 0.0 | н/д | 0.019 | 0.228 | 1.368 |
Lysine (g) | н/д | 0.002 | 0.03 | 0.0 | 0.004 | 0.077 | 0.0 | н/д | 0.019 | 0.133 | 0.798 |
Methionine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.001 | 0.041 | 0.0 | н/д | 0.005 | 0.058 | 0.348 |
Cystine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.005 | 0.065 | 0.39 |
Phenylalanine (g) | н/д | 0.002 | 0.03 | 0.0 | 0.003 | 0.119 | 0.0 | н/д | 0.014 | 0.168 | 1.008 |
Tyrosine (g) | н/д | 0.001 | 0.02 | 0.0 | 0.001 | 0.072 | 0.0 | н/д | 0.009 | 0.104 | 0.624 |
Valine (g) | н/д | 0.001 | 0.02 | 0.0 | 0.004 | 0.108 | 0.0 | н/д | 0.019 | 0.153 | 0.918 |
Arginine (g) | н/д | 0.006 | 0.02 | 0.0 | 0.003 | 0.099 | 0.0 | н/д | 0.038 | 0.166 | 0.996 |
Histidine (g) | н/д | 0.001 | 0.02 | 0.0 | 0.001 | 0.054 | 0.0 | н/д | 0.009 | 0.086 | 0.516 |
Alanine (g) | н/д | 0.001 | 0.03 | 0.0 | 0.003 | 0.086 | 0.0 | н/д | 0.019 | 0.14 | 0.84 |
Aspartic acid (g) | н/д | 0.005 | 0.16 | 0.0 | 0.018 | 0.139 | 0.0 | н/д | 0.057 | 0.379 | 2.274 |
Glutamic acid (g) | н/д | 0.016 | 0.48 | 0.0 | 0.013 | 0.742 | 0.0 | н/д | 0.138 | 1.388 | 8.328 |
Glycine (g) | н/д | 0.002 | 0.02 | 0.0 | 0.003 | 0.088 | 0.0 | н/д | 0.014 | 0.127 | 0.762 |
Proline (g) | н/д | 0.001 | 0.02 | 0.0 | 0.003 | 0.247 | 0.0 | н/д | 0.024 | 0.294 | 1.764 |
Serine (g) | н/д | 0.001 | 0.03 | 0.0 | 0.003 | 0.119 | 0.0 | н/д | 0.024 | 0.177 | 1.062 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
Trans Fat (g) | н/д | н/д | н/д | 1.426 | н/д | н/д | н/д | н/д | н/д | 1.426 | 8.556 |
Saturated Fat (g) | 5.148 | 0.002 | 0.02 | 0.992 | 0.006 | 0.216 | 0.0 | 0.003 | 0.014 | 6.402 | 38.412 |
Phytosterols (mg) | н/д | 0.9 | н/д | н/д | 0.899 | 1.44 | 0.0 | 0.322 | 5.221 | 8.782 | 52.692 |
Monounsaturated Fat (g) | 5.602 | 0.001 | 0.02 | 2.749 | 0.004 | 0.184 | 0.0 | 0.004 | 0.009 | 8.573 | 51.438 |
Polyunsaturated (g) | 0.537 | 0.001 | 0.05 | 0.297 | 0.012 | 0.371 | 0.0 | 0.004 | 0.009 | 1.282 | 7.692 |