Рецепт Beef Tips On Rice Or Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. Sirloin top roast, cut into 1 inch cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
23.44g 		pepper
0.7g 		oil
27.2g 		beef bouillon
240.0g 		salt
6.0g 		paprika
1.05g 		onions
270.0g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.08 0.0 2.74 0.0 0.15 2.97 0.0 8.36 8.36
Total Fat (g) 0.23 0.02 27.2 0.53 0.0 0.14 0.27 0.0 28.39 28.39
Carbohydrates (g) 17.89 0.45 0.0 0.1 0.0 0.59 25.22 0.0 44.24 44.24
Ash (g) 0.11 0.03 0.0 н/д 5.99 0.07 0.95 0.06 7.21 7.21
Calories (kcal) 85.322 1.785 240.448 16.8 0.0 3.035 108.0 0.0 455.389 455.389
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 2.67 н/д 2.68 2.68
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 5.32 н/д 5.35 5.35
Fructose (g) н/д н/д н/д н/д н/д 0.07 3.48 н/д 3.55 3.55
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.07 0.0 234.12 0.01 0.1 240.6 59.19 536.89 536.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.11 11.45 0.0 11.62 11.62
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.4 4.6 0.0 5.8 5.8
Calcium (mg) 3.516 3.059 0.0 14.4 1.44 1.859 62.1 1.778 88.151 88.151
Iron (mg) 1.09 0.2 0.01 0.41 0.02 0.25 0.57 0.0 2.54 2.54
Magnesium (mg) 5.157 1.358 0.0 4.8 0.06 1.943 27.0 0.593 40.91 40.91
Phosphorus (mg) 25.315 1.211 0.0 31.2 0.0 3.623 78.3 0.0 139.649 139.649
Potassium (mg) 25.081 8.813 0.0 129.6 0.48 24.612 394.2 0.0 582.786 582.786
Sodium (mg) 0.469 0.308 0.0 782.4 2325.48 0.357 10.8 2.37 3122.184 3122.184
Zinc (mg) 0.16 0.01 0.0 0.0 0.01 0.04 0.46 0.01 0.69 0.69
Copper (mg) 0.033 0.008 0.0 0.0 0.002 0.006 0.108 0.006 0.163 0.163
Manganese (mg) 0.159 0.039 н/д н/д 0.006 0.009 0.351 0.0 0.565 0.565
Selenium (mcg) 7.9 0.0 0.0 1.7 0.0 0.0 1.4 0.0 11.0 11.0
Vitamin A, IU (IU) 0.0 2.093 0.0 н/д 0.0 553.718 5.4 0.0 561.211 561.211
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.105 0.0 0.0 0.0 27.689 0.0 0.0 27.794 27.794
Beta Carotene (mcg) 0.0 1.092 0.0 0.0 0.0 290.63 2.7 0.0 294.422 294.422
Vitamin E (mg) 0.01 0.01 2.51 0.0 0.0 0.31 0.05 0.0 2.89 2.89
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.042 0.0 0.0 0.0 0.0 0.0 0.0 0.042 0.042
Lutein + zeaxanthin (mcg) 4.219 1.435 0.0 0.0 0.0 138.149 10.8 0.0 154.603 154.603
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.09 0.03 н/д н/д н/д 0.03 0.0 н/д 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.7 20.0 0.0 20.9 20.9
Thiamin (mg) 0.185 0.001 0.0 0.0 0.0 0.007 0.135 0.0 0.328 0.328
Riboflavin (mg) 0.115 0.002 0.0 0.048 0.0 0.018 0.081 0.0 0.264 0.264
Niacin (mg) 1.383 0.008 0.0 1.872 0.0 0.161 0.324 0.0 3.748 3.748
Pantothenic acid (mg) 0.103 н/д 0.0 н/д 0.0 0.019 0.324 0.0 0.446 0.446
Vitamin B-6 (mg) 0.009 0.002 0.0 0.024 0.0 0.042 0.324 0.0 0.402 0.402
Folate (mcg) 42.895 0.07 0.0 4.8 0.0 1.113 51.3 0.0 100.178 100.178
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.17 0.17
Choline (mg) 2.4 0.1 н/д 7.0 0.0 0.5 16.5 0.0 26.5 26.5
Folic acid (mcg) 36.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.098 36.098
Tryptophan (g) 0.03 н/д 0.0 н/д 0.0 н/д 0.027 н/д 0.057 0.057
Threonine (g) 0.066 н/д 0.0 н/д 0.0 н/д 0.054 н/д 0.12 0.12
Isoleucine (g) 0.084 н/д 0.0 н/д 0.0 н/д 0.027 н/д 0.111 0.111
Leucine (g) 0.166 н/д 0.0 н/д 0.0 н/д 0.081 н/д 0.247 0.247
Lysine (g) 0.054 н/д 0.0 н/д 0.0 н/д 0.108 н/д 0.162 0.162
Methionine (g) 0.042 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.042 0.042
Cystine (g) 0.052 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.052 0.052
Phenylalanine (g) 0.122 н/д 0.0 н/д 0.0 н/д 0.081 н/д 0.203 0.203
Tyrosine (g) 0.073 н/д 0.0 н/д 0.0 н/д 0.027 н/д 0.1 0.1
Valine (g) 0.098 н/д 0.0 н/д 0.0 н/д 0.054 н/д 0.152 0.152
Arginine (g) 0.098 н/д 0.0 н/д 0.0 н/д 0.27 н/д 0.368 0.368
Histidine (g) 0.054 н/д 0.0 н/д 0.0 н/д 0.027 н/д 0.081 0.081
Alanine (g) 0.077 н/д 0.0 н/д 0.0 н/д 0.054 н/д 0.131 0.131
Aspartic acid (g) 0.103 н/д 0.0 н/д 0.0 н/д 0.243 н/д 0.346 0.346
Glutamic acid (g) 0.816 н/д 0.0 н/д 0.0 н/д 0.702 н/д 1.518 1.518
Glycine (g) 0.087 н/д 0.0 н/д 0.0 н/д 0.081 н/д 0.168 0.168
Proline (g) 0.281 н/д 0.0 н/д 0.0 н/д 0.027 н/д 0.308 0.308
Serine (g) 0.122 н/д 0.0 н/д 0.0 н/д 0.054 н/д 0.176 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.702 н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.038 0.007 2.021 0.264 0.0 0.022 0.108 0.0 2.459 2.459
Phytosterols (mg) н/д 0.644 68.0 н/д 0.0 1.838 40.5 н/д 110.982 110.982
Monounsaturated Fat (g) 0.021 0.007 6.183 0.216 0.0 0.013 0.027 0.0 6.467 6.467
Polyunsaturated (g) 0.096 0.008 17.718 0.024 0.0 0.087 0.054 0.0 17.987 17.987