Рецепт Beef Tips In Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce.) can 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef stew
226.8g 		cream of mushroom soup
75.75g 		onion soup
1.88g 		Всего в порции Всего в рецепте
Protein (g) 10.86 1.22 0.14 12.22 48.88
Total Fat (g) 12.54 4.46 0.01 17.01 68.04
Carbohydrates (g) 15.44 5.09 1.22 21.76 87.04
Ash (g) 3.33 1.46 0.44 5.23 20.92
Calories (kcal) 213.187 64.388 5.494 283.069 1132.276
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 184.97 63.52 0.07 248.56 994.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.18 1.11 0.09 3.37 13.48
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.1 2.6 10.4
Calcium (mg) 18.144 9.09 2.681 29.915 119.66
Iron (mg) 1.59 0.84 0.02 2.45 9.8
Magnesium (mg) 22.679 3.03 1.125 26.834 107.336
Phosphorus (mg) н/д 19.695 3.956 23.651 94.604
Potassium (mg) 381.016 46.965 13.519 441.499 1765.996
Sodium (mg) 945.735 488.588 150.581 1584.904 6339.616
Zinc (mg) 2.49 0.15 0.02 2.67 10.68
Copper (mg) 0.0 0.114 0.007 0.12 0.48
Manganese (mg) н/д 0.061 0.013 0.073 0.292
Selenium (mcg) н/д 1.8 0.1 1.9 7.6
Vitamin A, IU (IU) 3832.835 21.968 0.281 3855.084 15420.336
Retinol (mcg) н/д 6.06 0.0 6.06 24.24
Vitamin A, RAE (mcg_RAE) н/д 6.06 0.019 6.079 24.316
Beta Carotene (mcg) н/д 1.515 0.169 1.684 6.736
Vitamin E (mg) н/д 0.61 0.0 0.62 2.48
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.758 0.506 1.264 5.056
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 2.5 0.0 0.1 2.6 10.4
Thiamin (mg) н/д 0.03 0.005 0.036 0.144
Riboflavin (mg) н/д 0.038 0.005 0.043 0.172
Niacin (mg) н/д 0.318 0.028 0.346 1.384
Pantothenic acid (mg) н/д 0.174 0.016 0.19 0.76
Vitamin B-6 (mg) н/д 0.0 0.011 0.011 0.044
Folate (mcg) н/д 1.515 0.0 1.515 6.06
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 7.3 0.5 7.9 31.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 н/д 0.015 0.06
Threonine (g) н/д 0.045 н/д 0.045 0.18
Isoleucine (g) н/д 0.061 н/д 0.061 0.244
Leucine (g) н/д 0.098 н/д 0.098 0.392
Lysine (g) н/д 0.068 н/д 0.068 0.272
Methionine (g) н/д 0.023 н/д 0.023 0.092
Cystine (g) н/д 0.015 н/д 0.015 0.06
Phenylalanine (g) н/д 0.053 н/д 0.053 0.212
Tyrosine (g) н/д 0.045 н/д 0.045 0.18
Valine (g) н/д 0.068 н/д 0.068 0.272
Arginine (g) н/д 0.053 н/д 0.053 0.212
Histidine (g) н/д 0.03 н/д 0.03 0.12
Alanine (g) н/д 0.045 н/д 0.045 0.18
Aspartic acid (g) н/д 0.083 н/д 0.083 0.332
Glutamic acid (g) н/д 0.28 н/д 0.28 1.12
Glycine (g) н/д 0.038 н/д 0.038 0.152
Proline (g) н/д 0.106 н/д 0.106 0.424
Serine (g) н/д 0.061 н/д 0.061 0.244
Cholesterol (mg) 36.287 0.0 0.0 36.287 145.148
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.42 1.045 0.002 6.467 25.868
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 6.078 0.841 0.001 6.92 27.68
Polyunsaturated (g) 0.635 1.083 0.003 1.721 6.884