Рецепт Beef Tips In Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (12 ounce.) can 7-Up

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef stew 226.8g	cream of mushroom soup 75.75g	onion soup 1.88g	Всего в порции	Всего в рецепте
Protein (g)	10.86	1.22	0.14	12.22	48.88
Total Fat (g)	12.54	4.46	0.01	17.01	68.04
Carbohydrates (g)	15.44	5.09	1.22	21.76	87.04
Ash (g)	3.33	1.46	0.44	5.23	20.92
Calories (kcal)	213.187	64.388	5.494	283.069	1132.276
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	184.97	63.52	0.07	248.56	994.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	2.18	1.11	0.09	3.37	13.48
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.0	0.1	2.6	10.4
Calcium (mg)	18.144	9.09	2.681	29.915	119.66
Iron (mg)	1.59	0.84	0.02	2.45	9.8
Magnesium (mg)	22.679	3.03	1.125	26.834	107.336
Phosphorus (mg)	н/д	19.695	3.956	23.651	94.604
Potassium (mg)	381.016	46.965	13.519	441.499	1765.996
Sodium (mg)	945.735	488.588	150.581	1584.904	6339.616
Zinc (mg)	2.49	0.15	0.02	2.67	10.68
Copper (mg)	0.0	0.114	0.007	0.12	0.48
Manganese (mg)	н/д	0.061	0.013	0.073	0.292
Selenium (mcg)	н/д	1.8	0.1	1.9	7.6
Vitamin A, IU (IU)	3832.835	21.968	0.281	3855.084	15420.336
Retinol (mcg)	н/д	6.06	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	н/д	6.06	0.019	6.079	24.316
Beta Carotene (mcg)	н/д	1.515	0.169	1.684	6.736
Vitamin E (mg)	н/д	0.61	0.0	0.62	2.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.758	0.506	1.264	5.056
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	2.5	0.0	0.1	2.6	10.4
Thiamin (mg)	н/д	0.03	0.005	0.036	0.144
Riboflavin (mg)	н/д	0.038	0.005	0.043	0.172
Niacin (mg)	н/д	0.318	0.028	0.346	1.384
Pantothenic acid (mg)	н/д	0.174	0.016	0.19	0.76
Vitamin B-6 (mg)	н/д	0.0	0.011	0.011	0.044
Folate (mcg)	н/д	1.515	0.0	1.515	6.06
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	7.3	0.5	7.9	31.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.015	н/д	0.015	0.06
Threonine (g)	н/д	0.045	н/д	0.045	0.18
Isoleucine (g)	н/д	0.061	н/д	0.061	0.244
Leucine (g)	н/д	0.098	н/д	0.098	0.392
Lysine (g)	н/д	0.068	н/д	0.068	0.272
Methionine (g)	н/д	0.023	н/д	0.023	0.092
Cystine (g)	н/д	0.015	н/д	0.015	0.06
Phenylalanine (g)	н/д	0.053	н/д	0.053	0.212
Tyrosine (g)	н/д	0.045	н/д	0.045	0.18
Valine (g)	н/д	0.068	н/д	0.068	0.272
Arginine (g)	н/д	0.053	н/д	0.053	0.212
Histidine (g)	н/д	0.03	н/д	0.03	0.12
Alanine (g)	н/д	0.045	н/д	0.045	0.18
Aspartic acid (g)	н/д	0.083	н/д	0.083	0.332
Glutamic acid (g)	н/д	0.28	н/д	0.28	1.12
Glycine (g)	н/д	0.038	н/д	0.038	0.152
Proline (g)	н/д	0.106	н/д	0.106	0.424
Serine (g)	н/д	0.061	н/д	0.061	0.244
Cholesterol (mg)	36.287	0.0	0.0	36.287	145.148
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.42	1.045	0.002	6.467	25.868
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	6.078	0.841	0.001	6.92	27.68
Polyunsaturated (g)	0.635	1.083	0.003	1.721	6.884