Рецепт Beef Tips In Gravy - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
99.79g 		cream of mushroom soup
50.5g 		onion soup
1.25g 		Всего в порции Всего в рецепте
Protein (g) 18.64 0.81 0.09 19.55 117.3
Total Fat (g) 17.11 2.97 0.0 20.09 120.54
Carbohydrates (g) 0.0 3.39 0.81 4.21 25.26
Ash (g) 0.91 0.97 0.29 2.17 13.02
Calories (kcal) 233.51 42.925 3.663 280.097 1680.582
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.89 42.34 0.05 104.28 625.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.06 0.8 4.8
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 6.985 6.06 1.788 14.833 88.998
Iron (mg) 1.91 0.56 0.02 2.48 14.88
Magnesium (mg) 18.96 2.02 0.75 21.73 130.38
Phosphorus (mg) 176.629 13.13 2.638 192.397 1154.382
Potassium (mg) 305.359 31.31 9.013 345.682 2074.092
Sodium (mg) 57.879 325.725 100.388 483.991 2903.946
Zinc (mg) 3.74 0.1 0.01 3.86 23.16
Copper (mg) 0.07 0.076 0.004 0.15 0.9
Manganese (mg) 0.01 0.04 0.008 0.059 0.354
Selenium (mcg) 14.0 1.2 0.1 15.2 91.2
Vitamin A, IU (IU) 0.0 14.645 0.188 14.833 88.998
Retinol (mcg) н/д 4.04 0.0 4.04 24.24
Vitamin A, RAE (mcg_RAE) 0.0 4.04 0.013 4.053 24.318
Beta Carotene (mcg) 0.0 1.01 0.113 1.123 6.738
Vitamin E (mg) н/д 0.41 0.0 0.41 2.46
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.505 0.338 0.843 5.058
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.1 0.02 0.004 0.123 0.738
Riboflavin (mg) 0.16 0.025 0.003 0.188 1.128
Niacin (mg) 3.223 0.212 0.018 3.454 20.724
Pantothenic acid (mg) 0.319 0.116 0.011 0.446 2.676
Vitamin B-6 (mg) 0.389 0.0 0.007 0.396 2.376
Folate (mcg) 5.987 1.01 0.0 6.997 41.982
Vitamin B-12 (mcg) 2.94 0.0 0.0 2.94 17.64
Choline (mg) 77.8 4.9 0.4 83.1 498.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.01 н/д 0.22 1.32
Threonine (g) 0.818 0.03 н/д 0.849 5.094
Isoleucine (g) 0.838 0.04 н/д 0.879 5.274
Leucine (g) 1.477 0.066 н/д 1.543 9.258
Lysine (g) 1.557 0.045 н/д 1.602 9.612
Methionine (g) 0.479 0.015 н/д 0.494 2.964
Cystine (g) 0.21 0.01 н/д 0.22 1.32
Phenylalanine (g) 0.728 0.035 н/д 0.764 4.584
Tyrosine (g) 0.629 0.03 н/д 0.659 3.954
Valine (g) 0.908 0.045 н/д 0.954 5.724
Arginine (g) 1.178 0.035 н/д 1.213 7.278
Histidine (g) 0.639 0.02 н/д 0.659 3.954
Alanine (g) 1.128 0.03 н/д 1.158 6.948
Aspartic acid (g) 1.706 0.056 н/д 1.762 10.572
Glutamic acid (g) 2.804 0.187 н/д 2.991 17.946
Glycine (g) 1.018 0.025 н/д 1.043 6.258
Proline (g) 0.828 0.071 н/д 0.899 5.394
Serine (g) 0.718 0.04 н/д 0.759 4.554
Cholesterol (mg) 65.862 0.0 0.0 65.862 395.172
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.896 0.697 0.001 7.594 45.564
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 7.404 0.561 0.001 7.966 47.796
Polyunsaturated (g) 0.629 0.722 0.002 1.353 8.118