Рецепт Beef Tips And Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
99.79g |
onion soup
0.94g |
cream of mushroom soup
37.88g |
mushrooms
16.97g |
wine
14.7g |
egg noodles
0.0g |
oil
1.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.64 | 0.07 | 0.61 | 0.52 | 0.01 | н/д | 0.0 | 19.86 | 158.88 |
Total Fat (g) | 17.11 | 0.0 | 2.23 | 0.06 | 0.0 | н/д | 1.7 | 21.11 | 168.88 |
Carbohydrates (g) | 0.0 | 0.61 | 2.55 | 0.56 | 0.38 | н/д | 0.0 | 4.1 | 32.8 |
Ash (g) | 0.91 | 0.22 | 0.73 | 0.14 | 0.04 | н/д | 0.0 | 2.04 | 16.32 |
Calories (kcal) | 233.508 | 2.747 | 32.194 | 3.735 | 12.495 | н/д | 15.028 | 299.706 | 2397.648 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.25 | 2.0 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | н/д | 0.0 | 1.6 | 12.8 |
Water (g) | 61.89 | 0.04 | 31.76 | 15.69 | 12.71 | н/д | 0.0 | 122.09 | 976.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.55 | 0.28 | 0.09 | н/д | 0.0 | 0.97 | 7.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 6.985 | 1.341 | 4.545 | 0.509 | 1.176 | н/д | 0.0 | 14.556 | 116.448 |
Iron (mg) | 1.91 | 0.01 | 0.42 | 0.08 | 0.07 | н/д | 0.0 | 2.49 | 19.92 |
Magnesium (mg) | 18.96 | 0.563 | 1.515 | 1.528 | 1.764 | н/д | 0.0 | 24.329 | 194.632 |
Phosphorus (mg) | 176.628 | 1.978 | 9.848 | 14.599 | 3.381 | н/д | 0.0 | 206.433 | 1651.464 |
Potassium (mg) | 305.357 | 6.759 | 23.483 | 53.981 | 18.669 | н/д | 0.0 | 408.248 | 3265.984 |
Sodium (mg) | 57.878 | 75.291 | 244.294 | 0.849 | 0.588 | н/д | 0.0 | 378.899 | 3031.192 |
Zinc (mg) | 3.74 | 0.01 | 0.08 | 0.09 | 0.02 | н/д | 0.0 | 3.94 | 31.52 |
Copper (mg) | 0.07 | 0.003 | 0.057 | 0.054 | 0.001 | н/д | 0.0 | 0.186 | 1.488 |
Manganese (mg) | 0.01 | 0.006 | 0.03 | 0.008 | 0.019 | н/д | н/д | 0.074 | 0.592 |
Selenium (mcg) | 14.0 | 0.0 | 0.9 | 1.6 | 0.0 | н/д | 0.0 | 16.5 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 0.141 | 10.984 | 0.0 | 0.294 | н/д | 0.0 | 11.418 | 91.344 |
Retinol (mcg) | н/д | 0.0 | 3.03 | 0.0 | 0.0 | н/д | 0.0 | 3.03 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.009 | 3.03 | 0.0 | 0.0 | н/д | 0.0 | 3.039 | 24.312 |
Beta Carotene (mcg) | 0.0 | 0.084 | 0.758 | 0.0 | 0.147 | н/д | 0.0 | 0.989 | 7.912 |
Vitamin E (mg) | н/д | 0.0 | 0.31 | 0.0 | 0.0 | н/д | 0.16 | 0.47 | 3.76 |
Vitamin D (IU) | н/д | н/д | н/д | 3.056 | н/д | н/д | н/д | 3.056 | 24.448 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | 0.379 | 0.0 | 0.882 | н/д | 0.0 | 1.514 | 12.112 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.1 | 0.003 | 0.015 | 0.014 | 0.001 | н/д | 0.0 | 0.133 | 1.064 |
Riboflavin (mg) | 0.16 | 0.003 | 0.019 | 0.068 | 0.004 | н/д | 0.0 | 0.253 | 2.024 |
Niacin (mg) | 3.223 | 0.014 | 0.159 | 0.613 | 0.032 | н/д | 0.0 | 4.041 | 32.328 |
Pantothenic acid (mg) | 0.319 | 0.008 | 0.087 | 0.255 | 0.004 | н/д | 0.0 | 0.673 | 5.384 |
Vitamin B-6 (mg) | 0.389 | 0.005 | 0.0 | 0.017 | 0.009 | н/д | 0.0 | 0.42 | 3.36 |
Folate (mcg) | 5.987 | 0.0 | 0.758 | 2.716 | 0.147 | н/д | 0.0 | 9.608 | 76.864 |
Vitamin B-12 (mcg) | 2.94 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 2.95 | 23.6 |
Choline (mg) | 77.8 | 0.3 | 3.7 | 2.9 | 0.8 | н/д | н/д | 85.6 | 684.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.21 | н/д | 0.008 | 0.007 | н/д | н/д | 0.0 | 0.224 | 1.792 |
Threonine (g) | 0.818 | н/д | 0.023 | 0.019 | н/д | н/д | 0.0 | 0.86 | 6.88 |
Isoleucine (g) | 0.838 | н/д | 0.03 | 0.014 | н/д | н/д | 0.0 | 0.882 | 7.056 |
Leucine (g) | 1.477 | н/д | 0.049 | 0.02 | н/д | н/д | 0.0 | 1.546 | 12.368 |
Lysine (g) | 1.557 | н/д | 0.034 | 0.019 | н/д | н/д | 0.0 | 1.609 | 12.872 |
Methionine (g) | 0.479 | н/д | 0.011 | 0.005 | н/д | н/д | 0.0 | 0.495 | 3.96 |
Cystine (g) | 0.21 | н/д | 0.008 | 0.002 | н/д | н/д | 0.0 | 0.219 | 1.752 |
Phenylalanine (g) | 0.728 | н/д | 0.027 | 0.015 | н/д | н/д | 0.0 | 0.77 | 6.16 |
Tyrosine (g) | 0.629 | н/д | 0.023 | 0.007 | н/д | н/д | 0.0 | 0.658 | 5.264 |
Valine (g) | 0.908 | н/д | 0.034 | 0.039 | н/д | н/д | 0.0 | 0.981 | 7.848 |
Arginine (g) | 1.178 | н/д | 0.027 | 0.014 | н/д | н/д | 0.0 | 1.218 | 9.744 |
Histidine (g) | 0.639 | н/д | 0.015 | 0.01 | н/д | н/д | 0.0 | 0.664 | 5.312 |
Alanine (g) | 1.128 | н/д | 0.023 | 0.034 | н/д | н/д | 0.0 | 1.184 | 9.472 |
Aspartic acid (g) | 1.706 | н/д | 0.042 | 0.034 | н/д | н/д | 0.0 | 1.782 | 14.256 |
Glutamic acid (g) | 2.804 | н/д | 0.14 | 0.058 | н/д | н/д | 0.0 | 3.002 | 24.016 |
Glycine (g) | 1.018 | н/д | 0.019 | 0.015 | н/д | н/д | 0.0 | 1.052 | 8.416 |
Proline (g) | 0.828 | н/д | 0.053 | 0.014 | н/д | н/д | 0.0 | 0.895 | 7.16 |
Serine (g) | 0.718 | н/д | 0.03 | 0.015 | н/д | н/д | 0.0 | 0.764 | 6.112 |
Cholesterol (mg) | 65.861 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 65.861 | 526.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 | 0.352 |
Saturated Fat (g) | 6.895 | 0.001 | 0.523 | 0.007 | 0.0 | н/д | 0.126 | 7.552 | 60.416 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.25 | 4.25 | 34.0 |
Monounsaturated Fat (g) | 7.404 | 0.001 | 0.42 | 0.0 | 0.0 | н/д | 0.386 | 8.212 | 65.696 |
Polyunsaturated (g) | 0.629 | 0.002 | 0.542 | 0.024 | 0.0 | н/д | 1.107 | 2.303 | 18.424 |