Это предварительный просмотр рецепта "Beef Teriyaki Stirfry".

Рецепт Beef Teriyaki Stirfry
by Global Cookbook

Beef Teriyaki Stirfry
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 c. Parboiled rice
  • 1 x Garlic clove
  • 1 x Gingerroot, sliced, peeled 1 inch diameter, 1/4 inch thick
  • 1 bn Green onion
  • 1 bag carrots, (15 ounce)
  • 8 ounce Chinese pea pods
  • 1 med Red pepper
  • 8 ounce Cooked beef rib roast, in 1 pcs
  • 3 Tbsp. Salad oil
  • 1/2 c. Teriyaki sauce
  • 2 tsp Cornstarch
  • 1 can Water chestnuts, liquid removed, (5 ounce)

Инструкции

  1. In 2-qt saucepan, prepare rice as label directs.
  2. Meanwhile, with flat side of knife, crush garlic clove. Mince gingerroot. Cut green onion into 1 inch long pcs. Thinly slice carrots. Remove tough strings from each Chinese pea pod; cut each lengthwise in half. Thinly slice red pepper. Cut beef into paper-thin slices, about 3" by 1".In 10 inch skillet over medium-high heat, in warm salad oil, cook garlic till golden brown; throw away garlic. Add in ginger and green onions are golden brown, stirring occasionally. Add in carrots; cook 3 min, stirring occasionally. Add in Chinese pea pods and red pepper strips; cook, stirring occasionally, till vegetables are tender-crisp.
  3. In c., stir together teriyaki sauce and cornstarch. Add in teriyaki mix and 3/4 c. water to vegetables in skillet. Over high heat, heat to boiling. Reduce heat to low; simmer 1 minute or possibly till sauce is thickened slightly. Add in beef slices and water chestnuts; heat through. Serve beef mix over rice.
  4. Makes 4 main-dish servings.