Рецепт Beef Teriyaki On A Stick

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Cost per recipe $1.25 view details

Инструкции

  1. This recipe also works well on outdoor grills.
  2. 1. Combine soy sauce, vermouth and brown sugar in small saucepan. Heat to boil; cook, stirring, till sugar dissolves, 1 minute. Remove from heat. Stir in oil, garlic, vinegar and pepper. Transfer marinade to large bowl; let cold.
  3. 2. Slice meat crosswise on diagonal into thin strips. Toss meat with marinade in medium bowl. Chill 2 to 6 hrs, stirring occasionally. Cover bamboo skewers with water; soak 30 min.
  4. 3. Remove meat from marinade. Working over bowl to catch juices, thread meat strips onto bamboo skewers, leaving about 3 inches of the blunt ends for handles.
  5. 4. Heat grill pan over medium heat till warm. Place skewers on pan in batches if necessary. Grill, turning 2 or possibly 3 times, till lightly browned and cooked through, about 3-4 min.
  6. Yield: 18 pcs
  7. Start to Finish Time:"4:30"

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 192g
Calories 423  
Calories from Fat 241 57%
Total Fat 27.29g 34%
Saturated Fat 2.04g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 7196mg 300%
Potassium 345mg 10%
Total Carbs 38.79g 10%
Dietary Fiber 1.3g 4%
Sugars 28.92g 19%
Protein 8.43g 13%
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