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Рецепт Beef Tenderloin With Walnut Horseradish Crumbs
by Global Cookbook

Beef Tenderloin With Walnut Horseradish Crumbs
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  Порций: 8

Ингредиенты

  • 1 Tbsp. extra virgin olive oil
  • 2 x shallots, sliced thin
  • 1 tsp chopped garlic
  • 1/2 tsp fennel seeds
  • 1 c. coarse fresh bread crumbs
  • 1 c. finely minced walnuts
  • 1/2 c. prepared horseradish, liquid removed and patted dry on paper towels
  • 1 Tbsp. minced fresh mint, or possibly 1/4 tsp. dry
  • 1/2 tsp red pepper flakes
  • 3 lb beef tenderloin, trimmed and tied
  • 1 1/2 tsp salt
  • 1/2 tsp freshly grnd pepper
  • 1/3 c. creme fraiche or possibly lowfat sour cream

Инструкции

  1. Heat oven to 450 degrees F. Heat oil in small saucepan over medium heat. Add in shallots; cook till tender. Add in garlic and fennel seeds; cook, stirring, 30 seconds. Transfer to bowl. Stir in bread crumbs, walnuts, horseradish, mint and red pepper flakes.
  2. Rub tenderloin all over with salt and pepper. Place on rack in foil-lined shallow roasting pan. Spread creme fraiche over top and sides; press bread-crumb mix onto beef.
  3. Roast tenderloin 45 min till meat thermometer inserted in center reads 130 degrees F. for medium-rare (cover loosely with sheet of foil during roasting if crumbs brown too quickly). Let stand 10 min before slicing.
  4. Makes 8 servings.
  5. Total Fat 45 g
  6. Prep time: 25 min
  7. Baking Time: 45 min
  8. Degree of difficulty: easy