Рецепт Beef Tenderloin With Red Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef tenderloin
110.0g |
cabernet sauvignon
38.67g |
marjoram
0.1g |
salt
0.5g |
peppercorns
0.0g |
cloves
0.25g |
garlics
0.87g |
beef broth
36.25g |
cornstarch
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.34 | 0.03 | 0.01 | 0.0 | н/д | 0.01 | 0.06 | 0.41 | 0.0 | 30.86 | 370.32 |
Total Fat (g) | 12.23 | 0.0 | 0.01 | 0.0 | н/д | 0.05 | 0.0 | 0.08 | 0.0 | 12.37 | 148.44 |
Carbohydrates (g) | 0.0 | 1.01 | 0.06 | 0.0 | н/д | 0.15 | 0.29 | 0.01 | 1.22 | 2.74 | 32.88 |
Ash (g) | 1.24 | 0.11 | 0.01 | 0.5 | н/д | 0.01 | 0.01 | 0.38 | 0.0 | 2.28 | 27.36 |
Calories (kcal) | 239.79 | 32.093 | 0.271 | 0.0 | н/д | 0.808 | 1.296 | 2.538 | 5.08 | 281.876 | 3382.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 4.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 49.2 |
Water (g) | 67.17 | 33.47 | 0.01 | 0.0 | н/д | 0.02 | 0.51 | 35.36 | 0.11 | 136.65 | 1639.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 21.999 | н/д | 1.99 | 0.12 | н/д | 1.615 | 1.575 | 2.175 | 0.027 | 29.5 | 354.0 |
Iron (mg) | 1.94 | н/д | 0.08 | 0.0 | н/д | 0.02 | 0.01 | 0.06 | 0.01 | 2.12 | 25.44 |
Magnesium (mg) | 25.299 | н/д | 0.346 | 0.005 | н/д | 0.66 | 0.218 | 0.725 | 0.04 | 27.292 | 327.504 |
Phosphorus (mg) | 233.191 | н/д | 0.306 | 0.0 | н/д | 0.263 | 1.331 | 4.713 | 0.173 | 239.976 | 2879.712 |
Potassium (mg) | 375.085 | н/д | 1.522 | 0.04 | н/д | 2.755 | 3.489 | 19.575 | 0.04 | 402.506 | 4830.072 |
Sodium (mg) | 61.598 | н/д | 0.077 | 193.79 | н/д | 0.608 | 0.148 | 118.175 | 0.12 | 374.515 | 4494.18 |
Zinc (mg) | 5.43 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 5.45 | 65.4 |
Copper (mg) | 0.088 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.003 | 0.0 | 0.001 | 0.093 | 1.116 |
Manganese (mg) | 0.011 | н/д | 0.005 | 0.001 | н/д | 0.075 | 0.015 | 0.004 | 0.001 | 0.111 | 1.332 |
Selenium (mcg) | 32.6 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.3 | 0.0 | 33.0 | 396.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 8.068 | 0.0 | н/д | 1.325 | 0.078 | 0.0 | 0.0 | 9.471 | 113.652 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.403 | 0.0 | н/д | 0.068 | 0.0 | 0.0 | 0.0 | 0.471 | 5.652 |
Beta Carotene (mcg) | 0.0 | н/д | 4.806 | 0.0 | н/д | 0.21 | 0.044 | 0.0 | 0.0 | 5.06 | 60.72 |
Vitamin E (mg) | 0.45 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.47 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.862 | 0.0 | н/д | 0.0 | 0.139 | 0.0 | 0.0 | 1.001 | 12.012 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.088 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.09 | 1.08 |
Riboflavin (mg) | 0.143 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.007 | 0.0 | 0.152 | 1.824 |
Niacin (mg) | 8.074 | н/д | 0.004 | 0.0 | н/д | 0.004 | 0.006 | 0.283 | 0.0 | 8.37 | 100.44 |
Pantothenic acid (mg) | 0.594 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.007 | 0.0 | 0.606 | 7.272 |
Vitamin B-6 (mg) | 0.638 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.011 | 0.004 | 0.0 | 0.655 | 7.86 |
Folate (mcg) | 9.9 | н/д | 0.274 | 0.0 | н/д | 0.233 | 0.026 | 0.725 | 0.0 | 11.157 | 133.884 |
Vitamin B-12 (mcg) | 1.78 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 1.81 | 21.72 |
Choline (mg) | 115.5 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.2 | 1.1 | 0.0 | 116.9 | 1402.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.198 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.199 | 2.388 |
Threonine (g) | 1.21 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 1.211 | 14.532 |
Isoleucine (g) | 1.386 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 1.388 | 16.656 |
Leucine (g) | 2.409 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.001 | 2.412 | 28.944 |
Lysine (g) | 2.563 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 2.565 | 30.78 |
Methionine (g) | 0.792 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.793 | 9.516 |
Cystine (g) | 0.396 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.397 | 4.764 |
Phenylalanine (g) | 1.199 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 1.201 | 14.412 |
Tyrosine (g) | 0.968 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.969 | 11.628 |
Valine (g) | 1.507 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.0 | 1.51 | 18.12 |
Arginine (g) | 1.958 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.0 | 1.964 | 23.568 |
Histidine (g) | 0.968 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.969 | 11.628 |
Alanine (g) | 1.848 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 1.849 | 22.188 |
Aspartic acid (g) | 2.761 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.0 | 2.765 | 33.18 |
Glutamic acid (g) | 4.554 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.001 | 4.562 | 54.744 |
Glycine (g) | 1.848 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 1.85 | 22.2 |
Proline (g) | 1.452 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 1.453 | 17.436 |
Serine (g) | 1.199 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.0 | 1.201 | 14.412 |
Cholesterol (mg) | 92.396 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 92.396 | 1108.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.752 | н/д | 0.001 | 0.0 | н/д | 0.014 | 0.001 | 0.04 | 0.0 | 4.807 | 57.684 |
Phytosterols (mg) | н/д | н/д | 0.06 | 0.0 | н/д | 0.64 | н/д | н/д | н/д | 0.7 | 8.4 |
Monounsaturated Fat (g) | 5.005 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.0 | 0.033 | 0.0 | 5.042 | 60.504 |
Polyunsaturated (g) | 0.451 | н/д | 0.004 | 0.0 | н/д | 0.018 | 0.002 | 0.004 | 0.0 | 0.479 | 5.748 |