Рецепт Beef Tenderloin With Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bourbon
18.67g |
lemon juice
0.49g |
onion salt
0.41g |
worcestershire sauce
0.96g |
lemon pepper
0.18g |
water
19.75g |
paprika
0.18g |
beef tenderloin
183.33g |
bacon
4.83g |
water
19.75g |
browning
0.33g |
cornstarch
1.33g |
water
4.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.03 | 50.56 | 0.56 | 0.0 | 0.04 | 0.0 | 0.0 | 51.25 | 615.0 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 20.39 | 2.18 | 0.0 | 0.03 | 0.0 | 0.0 | 22.63 | 271.56 |
Carbohydrates (g) | 0.02 | 0.04 | 0.26 | 0.19 | 0.11 | 0.0 | 0.1 | 0.0 | 0.03 | 0.0 | 0.2 | 1.22 | 0.0 | 2.17 | 26.04 |
Ash (g) | н/д | 0.0 | 0.06 | 0.02 | 0.01 | 0.02 | 0.01 | 2.07 | 0.12 | 0.02 | 0.05 | 0.0 | 0.0 | 2.39 | 28.68 |
Calories (kcal) | 46.667 | 0.123 | 1.311 | 0.745 | 0.446 | 0.0 | 0.506 | 399.651 | 22.137 | 0.0 | 1.223 | 5.08 | 0.0 | 477.888 | 5734.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 80.4 |
Water (g) | 11.93 | 0.45 | 0.04 | 0.75 | 0.02 | 19.73 | 0.02 | 111.96 | 1.94 | 19.73 | 0.02 | 0.11 | 4.93 | 171.62 | 2059.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.15 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.27 | 3.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 0.0 | 0.034 | 2.412 | 1.022 | 0.765 | 0.593 | 0.31 | 36.665 | 0.29 | 0.593 | 0.44 | 0.027 | 0.148 | 43.297 | 519.564 |
Iron (mg) | 0.01 | 0.0 | 0.03 | 0.05 | 0.05 | 0.0 | 0.04 | 3.23 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 3.44 | 41.28 |
Magnesium (mg) | 0.0 | 0.03 | 0.805 | 0.124 | 0.34 | 0.198 | 0.324 | 42.165 | 0.58 | 0.198 | 0.113 | 0.04 | 0.049 | 44.965 | 539.58 |
Phosphorus (mg) | 0.747 | 0.03 | 1.652 | 0.573 | 0.303 | 0.0 | 0.604 | 388.651 | 9.087 | 0.0 | 0.677 | 0.173 | 0.0 | 402.495 | 4829.94 |
Potassium (mg) | 0.373 | 0.61 | 18.027 | 7.64 | 2.203 | 0.0 | 4.102 | 625.142 | 10.053 | 0.0 | 0.873 | 0.04 | 0.0 | 669.064 | 8028.768 |
Sodium (mg) | 0.187 | 0.005 | 5.895 | 9.359 | 0.077 | 0.79 | 0.06 | 102.663 | 40.262 | 0.79 | 16.143 | 0.12 | 0.198 | 176.548 | 2118.576 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 9.06 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 9.15 | 109.8 |
Copper (mg) | 0.004 | 0.0 | 0.002 | 0.002 | 0.002 | 0.002 | 0.001 | 0.147 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.167 | 2.004 |
Manganese (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.001 | 0.018 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.033 | 0.396 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 54.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.4 | 664.8 |
Vitamin A, IU (IU) | н/д | 0.098 | 8.061 | 0.754 | 0.523 | 0.0 | 92.286 | 0.0 | 1.788 | 0.0 | 0.09 | 0.0 | 0.0 | 103.601 | 1243.212 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 0.0 | 0.027 | 0.0 | 0.0 | 0.568 | 6.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.005 | 0.403 | 0.048 | 0.026 | 0.0 | 4.615 | 0.0 | 0.532 | 0.0 | 0.027 | 0.0 | 0.0 | 5.655 | 67.86 |
Beta Carotene (mcg) | 0.0 | 0.015 | 4.836 | 0.411 | 0.273 | 0.0 | 48.438 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 53.972 | 647.664 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.75 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.84 | 10.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.044 | 20.854 | 0.458 | 0.359 | 0.0 | 23.025 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 44.74 | 536.88 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.147 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.167 | 2.004 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.238 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.252 | 3.024 |
Niacin (mg) | 0.002 | 0.0 | 0.019 | 0.007 | 0.002 | 0.0 | 0.027 | 13.456 | 0.185 | 0.0 | 0.012 | 0.0 | 0.0 | 13.71 | 164.52 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.99 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 1.019 | 12.228 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.007 | 1.063 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.084 | 13.008 |
Folate (mcg) | 0.0 | 0.064 | 0.44 | 0.076 | 0.018 | 0.0 | 0.186 | 16.499 | 0.097 | 0.0 | 0.103 | 0.0 | 0.0 | 17.482 | 209.784 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.97 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 3.01 | 36.12 |
Choline (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 192.5 | 2.3 | 0.0 | н/д | 0.0 | 0.0 | 195.4 | 2344.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.057 | 0.684 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.005 | н/д | н/д | 0.0 | н/д | 0.335 | 4.02 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.017 | 0.022 | н/д | н/д | 0.0 | н/д | 2.038 | 24.456 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.31 | 0.026 | н/д | н/д | 0.0 | н/д | 2.336 | 28.032 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.015 | 0.044 | н/д | н/д | 0.001 | н/д | 4.059 | 48.708 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.271 | 0.046 | н/д | н/д | 0.0 | н/д | 4.318 | 51.816 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.32 | 0.013 | н/д | н/д | 0.0 | н/д | 1.333 | 15.996 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.66 | 0.006 | н/д | н/д | 0.0 | н/д | 0.666 | 7.992 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.998 | 0.022 | н/д | н/д | 0.0 | н/д | 2.021 | 24.252 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.613 | 0.017 | н/д | н/д | 0.0 | н/д | 1.631 | 19.572 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.512 | 0.03 | н/д | н/д | 0.0 | н/д | 2.542 | 30.504 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.263 | 0.036 | н/д | н/д | 0.0 | н/д | 3.3 | 39.6 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.613 | 0.021 | н/д | н/д | 0.0 | н/д | 1.635 | 19.62 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 0.036 | н/д | н/д | 0.0 | н/д | 3.116 | 37.392 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.601 | 0.053 | н/д | н/д | 0.0 | н/д | 4.654 | 55.848 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.59 | 0.083 | н/д | н/д | 0.001 | н/д | 7.673 | 92.076 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 0.039 | н/д | н/д | 0.0 | н/д | 3.119 | 37.428 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.42 | 0.031 | н/д | н/д | 0.0 | н/д | 2.451 | 29.412 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.998 | 0.021 | н/д | н/д | 0.0 | н/д | 2.02 | 24.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.994 | 3.287 | 0.0 | 0.01 | 0.0 | 0.0 | 157.29 | 1887.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.004 | 7.92 | 0.725 | 0.0 | 0.011 | 0.0 | 0.0 | 8.663 | 103.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.161 | н/д | 0.306 | н/д | н/д | н/д | н/д | н/д | н/д | 0.467 | 5.604 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.002 | 8.341 | 0.969 | 0.0 | 0.015 | 0.0 | 0.0 | 9.331 | 111.972 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.015 | 0.752 | 0.243 | 0.0 | 0.001 | 0.0 | 0.0 | 1.017 | 12.204 |