Рецепт Beef Tenderloin With Cabernet Shallot Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peppercorns
1.6g |
sea salt
0.75g |
butter
7.09g |
shallots
35.2g |
sugar
0.53g |
garlic garlic
1.31g |
thyme
0.2g |
bay leaf
0.5g |
beef stock
60.0g |
wine
22.05g |
brandy
6.95g |
cornstarch
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.06 | 0.88 | 0.0 | 0.08 | 0.01 | 0.04 | 0.68 | 0.02 | 0.0 | 0.0 | 1.95 | 15.6 |
Total Fat (g) | 0.05 | 0.0 | 5.75 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 6.03 | 48.24 |
Carbohydrates (g) | 1.04 | 0.0 | 0.0 | 5.91 | 0.52 | 0.43 | 0.05 | 0.37 | 0.02 | 0.58 | 0.0 | 0.91 | 9.85 | 78.8 |
Ash (g) | 0.07 | 0.75 | 0.15 | 0.28 | 0.0 | 0.02 | 0.01 | 0.02 | 0.63 | 0.06 | н/д | 0.0 | 1.99 | 15.92 |
Calories (kcal) | 4.08 | 0.0 | 50.862 | 25.344 | 2.032 | 1.944 | 0.206 | 1.565 | 4.2 | 18.743 | 16.055 | 3.81 | 128.84 | 1030.72 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.3 | 2.3 | 0.0 | 4.7 | 37.6 |
Water (g) | 0.17 | 0.0 | 1.13 | 28.09 | 0.0 | 0.76 | 0.13 | 0.03 | 58.53 | 19.07 | 4.63 | 0.08 | 112.62 | 900.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | н/д | 0.52 | 0.01 | н/д | н/д | 0.0 | 0.14 | 0.0 | 0.0 | 0.69 | 5.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 6.992 | 0.18 | 1.703 | 13.024 | 0.005 | 2.362 | 0.826 | 4.17 | 3.6 | 1.764 | 0.0 | 0.02 | 34.646 | 277.168 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.42 | 0.0 | 0.02 | 0.04 | 0.22 | 0.1 | 0.1 | 0.0 | 0.0 | 1.37 | 10.96 |
Magnesium (mg) | 3.104 | 0.008 | 0.142 | 7.392 | 0.0 | 0.326 | 0.326 | 0.6 | 1.2 | 2.646 | 0.0 | 0.03 | 15.774 | 126.192 |
Phosphorus (mg) | 2.768 | 0.0 | 1.703 | 21.12 | 0.0 | 1.997 | 0.216 | 0.565 | 7.8 | 5.072 | 0.278 | 0.13 | 41.648 | 333.184 |
Potassium (mg) | 20.144 | 0.06 | 1.703 | 117.568 | 0.011 | 5.233 | 1.242 | 2.645 | 32.4 | 28.004 | 0.139 | 0.03 | 209.178 | 1673.424 |
Sodium (mg) | 0.704 | 290.685 | 40.86 | 4.224 | 0.0 | 0.222 | 0.018 | 0.115 | 195.6 | 0.882 | 0.07 | 0.09 | 533.47 | 4267.76 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.14 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.24 | 1.92 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.032 | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.002 | 0.001 | 0.001 | 0.061 | 0.488 |
Manganese (mg) | 0.09 | 0.001 | 0.0 | 0.102 | 0.0 | 0.022 | 0.004 | 0.041 | 0.006 | 0.029 | н/д | 0.001 | 0.294 | 2.352 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Vitamin A, IU (IU) | 4.784 | 0.0 | 177.273 | 418.88 | 0.0 | 0.117 | 9.692 | 30.925 | 0.0 | 0.441 | н/д | 0.0 | 642.112 | 5136.896 |
Retinol (mcg) | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.24 | 0.0 | 48.521 | 21.12 | 0.0 | 0.0 | 0.486 | 1.545 | 0.0 | 0.0 | 0.0 | 0.0 | 71.912 | 575.296 |
Beta Carotene (mcg) | 2.496 | 0.0 | 11.208 | н/д | 0.0 | 0.065 | 5.816 | н/д | 0.0 | 0.221 | 0.0 | 0.0 | 19.806 | 158.448 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | н/д | 3.973 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | 31.784 |
Lycopene (mcg) | 0.096 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.768 |
Lutein + zeaxanthin (mcg) | 3.28 | 0.0 | 0.0 | н/д | 0.0 | 0.209 | н/д | н/д | 0.0 | 1.323 | 0.0 | 0.0 | 4.812 | 38.496 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 2.8 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 32.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.021 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.029 | 0.232 |
Riboflavin (mg) | 0.004 | 0.0 | 0.002 | 0.007 | 0.0 | 0.001 | 0.001 | 0.002 | 0.012 | 0.007 | 0.0 | 0.0 | 0.036 | 0.288 |
Niacin (mg) | 0.018 | 0.0 | 0.003 | 0.07 | 0.0 | 0.009 | 0.004 | 0.01 | 0.468 | 0.049 | 0.001 | 0.0 | 0.632 | 5.056 |
Pantothenic acid (mg) | н/д | 0.0 | 0.008 | 0.102 | 0.0 | 0.008 | 0.001 | н/д | 0.012 | 0.007 | н/д | 0.0 | 0.137 | 1.096 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.123 | 0.0 | 0.016 | 0.001 | 0.009 | 0.006 | 0.013 | 0.0 | 0.0 | 0.173 | 1.384 |
Folate (mcg) | 0.16 | 0.0 | 0.213 | 11.968 | 0.0 | 0.039 | 0.092 | 0.9 | 1.2 | 0.221 | 0.0 | 0.0 | 14.792 | 118.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Choline (mg) | 0.2 | 0.0 | 1.3 | н/д | 0.0 | 0.3 | н/д | н/д | 1.7 | 1.3 | 0.0 | 0.0 | 4.8 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.012 | 0.096 |
Threonine (g) | н/д | 0.0 | 0.003 | 0.035 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.041 | 0.328 |
Isoleucine (g) | н/д | 0.0 | 0.004 | 0.039 | н/д | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.046 | 0.368 |
Leucine (g) | н/д | 0.0 | 0.006 | 0.053 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.063 | 0.504 |
Lysine (g) | н/д | 0.0 | 0.005 | 0.046 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.055 | 0.44 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.013 | 0.104 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.016 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.028 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.033 | 0.264 |
Tyrosine (g) | н/д | 0.0 | 0.003 | 0.025 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.029 | 0.232 |
Valine (g) | н/д | 0.0 | 0.004 | 0.039 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.047 | 0.376 |
Arginine (g) | н/д | 0.0 | 0.002 | 0.063 | н/д | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.074 | 0.592 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.014 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.017 | 0.136 |
Alanine (g) | н/д | 0.0 | 0.002 | 0.039 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.043 | 0.344 |
Aspartic acid (g) | н/д | 0.0 | 0.004 | 0.081 | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.092 | 0.736 |
Glutamic acid (g) | н/д | 0.0 | 0.013 | 0.183 | н/д | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.207 | 1.656 |
Glycine (g) | н/д | 0.0 | 0.001 | 0.042 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.046 | 0.368 |
Proline (g) | н/д | 0.0 | 0.006 | 0.06 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.067 | 0.536 |
Serine (g) | н/д | 0.0 | 0.004 | 0.039 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.045 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.0 | 3.644 | 0.007 | 0.0 | 0.001 | 0.001 | 0.011 | 0.066 | 0.0 | 0.0 | 0.0 | 3.746 | 29.968 |
Phytosterols (mg) | 1.472 | 0.0 | н/д | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.232 | 25.856 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 1.491 | 0.004 | 0.0 | 0.0 | 0.0 | 0.008 | 0.054 | 0.0 | 0.0 | 0.0 | 1.573 | 12.584 |
Polyunsaturated (g) | 0.018 | 0.0 | 0.216 | 0.014 | 0.0 | 0.003 | 0.001 | 0.011 | 0.006 | 0.0 | 0.0 | 0.0 | 0.27 | 2.16 |