Рецепт Beef Tenderloin Steaks With Port Rosemary Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 14.2g	shallots 70.4g	wine 235.2g	beef broth 240.0g	rosemary 3.3g	olive oil 13.5g	beef tenderloin steaks 360.84g	rosemary 1.2g	Всего в порции	Всего в рецепте
Protein (g)	0.12	1.76	0.16	2.74	0.16	0.0	99.52	0.06	104.52	104.52
Total Fat (g)	11.52	0.07	0.0	0.53	0.5	13.5	40.13	0.18	66.43	66.43
Carbohydrates (g)	0.01	11.83	6.14	0.1	2.11	0.0	0.0	0.77	20.95	20.95
Ash (g)	0.3	0.56	0.66	2.52	0.22	0.0	4.08	0.08	8.41	8.41
Calories (kcal)	101.814	50.688	199.92	16.8	10.923	119.34	786.631	3.972	1290.088	1290.088
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	24.9	0.0	0.0	0.0	0.0	0.0	24.9	24.9
Water (g)	2.25	56.18	203.42	234.12	0.31	0.0	220.36	0.11	716.76	716.76
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	н/д	1.46	0.0	н/д	0.0	0.0	н/д	1.47	1.47
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	1.4	0.0	0.0	0.5	1.9	1.9
Calcium (mg)	3.408	26.048	18.816	14.4	42.24	0.135	72.168	15.36	192.575	192.575
Iron (mg)	0.0	0.84	1.08	0.41	0.97	0.08	6.35	0.35	10.08	10.08
Magnesium (mg)	0.284	14.784	28.224	4.8	7.26	0.0	82.993	2.64	140.985	140.985
Phosphorus (mg)	3.408	42.24	54.096	31.2	2.31	0.0	764.981	0.84	899.075	899.075
Potassium (mg)	3.408	235.136	298.704	129.6	31.515	0.135	1230.464	11.46	1940.422	1940.422
Sodium (mg)	81.792	8.448	9.408	782.4	1.65	0.27	202.07	0.6	1086.638	1086.638
Zinc (mg)	0.01	0.28	0.33	0.0	0.11	0.0	17.83	0.04	18.59	18.59
Copper (mg)	0.0	0.063	0.024	0.0	0.018	0.0	0.289	0.007	0.4	0.4
Manganese (mg)	0.0	0.204	0.306	0.024	0.062	0.0	0.036	0.022	0.654	0.654
Selenium (mcg)	0.1	0.8	0.5	1.7	0.2	0.0	106.8	0.1	110.2	110.2
Vitamin A, IU (IU)	354.858	837.76	4.704	0.0	103.224	0.0	0.0	37.536	1338.082	1338.082
Retinol (mcg)	95.282	0.0	0.0	0.0	0.0	0.0	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	97.128	42.24	0.0	0.0	5.148	0.0	0.0	1.872	146.388	146.388
Beta Carotene (mcg)	22.436	н/д	2.352	0.0	н/д	0.0	0.0	н/д	24.788	24.788
Vitamin E (mg)	0.33	н/д	0.0	0.0	н/д	1.94	1.48	н/д	3.75	3.75
Vitamin D (IU)	7.952	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.952	7.952
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	14.112	0.0	н/д	0.0	0.0	н/д	14.112	14.112
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.11	0.0	н/д	0.11	0.11
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.6	0.0	0.0	2.0	0.0	0.0	0.7	8.4	8.4
Thiamin (mg)	0.001	0.042	0.024	0.0	0.017	0.0	0.289	0.006	0.379	0.379
Riboflavin (mg)	0.004	0.014	0.071	0.048	0.014	0.0	0.469	0.005	0.625	0.625
Niacin (mg)	0.006	0.141	0.517	1.872	0.033	0.0	26.486	0.012	29.067	29.067
Pantothenic acid (mg)	0.016	0.204	0.071	0.048	н/д	0.0	1.949	н/д	2.287	2.287
Vitamin B-6 (mg)	0.0	0.246	0.141	0.024	0.057	0.0	2.093	0.021	2.583	2.583
Folate (mcg)	0.426	23.936	2.352	4.8	10.131	0.0	32.476	3.684	77.805	77.805
Vitamin B-12 (mcg)	0.02	н/д	0.0	0.17	0.0	0.0	5.85	0.0	6.04	6.04
Choline (mg)	2.7	н/д	13.4	7.0	н/д	0.0	378.9	н/д	402.0	402.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.021	н/д	н/д	н/д	0.0	0.65	н/д	0.672	0.672
Threonine (g)	0.006	0.07	н/д	н/д	н/д	0.0	3.969	н/д	4.045	4.045
Isoleucine (g)	0.007	0.077	н/д	н/д	н/д	0.0	4.547	н/д	4.631	4.631
Leucine (g)	0.011	0.106	н/д	н/д	н/д	0.0	7.902	н/д	8.019	8.019
Lysine (g)	0.01	0.092	н/д	н/д	н/д	0.0	8.408	н/д	8.509	8.509
Methionine (g)	0.003	0.021	н/д	н/д	н/д	0.0	2.598	н/д	2.622	2.622
Cystine (g)	0.001	н/д	н/д	н/д	н/д	0.0	1.299	н/д	1.3	1.3
Phenylalanine (g)	0.006	0.056	н/д	н/д	н/д	0.0	3.933	н/д	3.995	3.995
Tyrosine (g)	0.006	0.049	н/д	н/д	н/д	0.0	3.175	н/д	3.23	3.23
Valine (g)	0.009	0.077	н/д	н/д	н/д	0.0	4.944	н/д	5.029	5.029
Arginine (g)	0.004	0.127	н/д	н/д	н/д	0.0	6.423	н/д	6.554	6.554
Histidine (g)	0.003	0.028	н/д	н/д	н/д	0.0	3.175	н/д	3.206	3.206
Alanine (g)	0.004	0.077	н/д	н/д	н/д	0.0	6.062	н/д	6.144	6.144
Aspartic acid (g)	0.009	0.162	н/д	н/д	н/д	0.0	9.057	н/д	9.228	9.228
Glutamic acid (g)	0.026	0.366	н/д	н/д	н/д	0.0	14.939	н/д	15.33	15.33
Glycine (g)	0.003	0.084	н/д	н/д	н/д	0.0	6.062	н/д	6.149	6.149
Proline (g)	0.011	0.12	н/д	н/д	н/д	0.0	4.763	н/д	4.894	4.894
Serine (g)	0.007	0.077	н/д	н/д	н/д	0.0	3.933	н/д	4.018	4.018
Cholesterol (mg)	30.53	0.0	0.0	0.0	0.0	0.0	303.106	0.0	333.636	333.636
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.014	0.0	0.264	0.243	1.864	15.588	0.088	25.357	25.357
Phytosterols (mg)	н/д	3.52	н/д	н/д	1.914	29.835	н/д	0.696	35.965	35.965
Monounsaturated Fat (g)	2.985	0.007	0.0	0.216	0.099	9.85	16.418	0.036	29.611	29.611
Polyunsaturated (g)	0.432	0.028	0.0	0.024	0.077	1.42	1.479	0.028	3.489	3.489