Рецепт Beef Tenderloin Steaks Stuffed With Morels - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
237.0g |
morel mushrooms
17.72g |
olive oil
4.5g |
olive oil
6.75g |
brandy
13.9g |
wine
59.0g |
beef broth
30.0g |
whipping cream
30.0g |
beef tenderloin steaks
90.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.04 | 0.34 | 0.62 | 24.88 | 27.58 | 110.32 |
Total Fat (g) | 0.0 | 0.18 | 4.5 | 6.75 | 0.0 | 0.0 | 0.07 | 11.1 | 10.03 | 32.62 | 130.48 |
Carbohydrates (g) | 0.0 | 13.36 | 0.0 | 0.0 | 0.0 | 1.6 | 0.01 | 0.84 | 0.0 | 15.81 | 63.24 |
Ash (g) | 0.24 | 0.81 | 0.0 | 0.0 | н/д | 0.14 | 0.32 | 0.14 | 1.02 | 2.66 | 10.64 |
Calories (kcal) | 0.0 | 52.451 | 39.78 | 59.67 | 32.109 | 48.97 | 2.1 | 103.5 | 196.658 | 535.238 | 2140.952 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 6.1 | 0.0 | 0.0 | 0.0 | 10.8 | 43.2 |
Water (g) | 236.76 | 1.68 | 0.0 | 0.0 | 9.26 | 51.08 | 29.27 | 17.31 | 55.09 | 400.46 | 1601.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.03 | 0.0 | 0.89 | 3.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 7.11 | 1.949 | 0.045 | 0.068 | 0.0 | 4.72 | 1.8 | 19.5 | 18.042 | 53.234 | 212.936 |
Iron (mg) | 0.0 | 0.3 | 0.03 | 0.04 | 0.01 | 0.22 | 0.05 | 0.01 | 1.59 | 2.24 | 8.96 |
Magnesium (mg) | 2.37 | 23.39 | 0.0 | 0.0 | 0.0 | 6.49 | 0.6 | 2.1 | 20.748 | 55.699 | 222.796 |
Phosphorus (mg) | 0.0 | 52.097 | 0.0 | 0.0 | 0.556 | 11.8 | 3.9 | 18.6 | 191.245 | 278.198 | 1112.792 |
Potassium (mg) | 0.0 | 271.825 | 0.045 | 0.068 | 0.278 | 58.41 | 16.2 | 22.5 | 307.616 | 676.941 | 2707.764 |
Sodium (mg) | 9.48 | 2.304 | 0.09 | 0.135 | 0.139 | 2.95 | 97.8 | 11.4 | 50.518 | 174.815 | 699.26 |
Zinc (mg) | 0.02 | 1.36 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.07 | 4.46 | 5.99 | 23.96 |
Copper (mg) | 0.024 | 0.916 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.003 | 0.072 | 1.024 | 4.096 |
Manganese (mg) | 0.0 | 0.209 | 0.0 | 0.0 | н/д | 0.071 | 0.003 | 0.0 | 0.009 | 0.292 | 1.168 |
Selenium (mcg) | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 26.7 | 35.3 | 141.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 441.0 | 0.0 | 441.0 | 1764.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 121.5 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 123.3 | 493.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 0.0 | 21.6 | 86.4 |
Vitamin E (mg) | 0.0 | 0.0 | 0.65 | 0.97 | 0.0 | 0.0 | 0.0 | 0.32 | 0.37 | 2.3 | 9.2 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.0 | 0.053 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.006 | 0.072 | 0.139 | 0.556 |
Riboflavin (mg) | 0.0 | 0.225 | 0.0 | 0.0 | 0.0 | 0.012 | 0.006 | 0.033 | 0.117 | 0.393 | 1.572 |
Niacin (mg) | 0.0 | 2.499 | 0.0 | 0.0 | 0.001 | 0.1 | 0.234 | 0.012 | 6.621 | 9.468 | 37.872 |
Pantothenic acid (mg) | 0.0 | 3.877 | 0.0 | 0.0 | н/д | 0.024 | 0.006 | 0.078 | 0.487 | 4.472 | 17.888 |
Vitamin B-6 (mg) | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 0.03 | 0.003 | 0.009 | 0.523 | 0.737 | 2.948 |
Folate (mcg) | 0.0 | 28.884 | 0.0 | 0.0 | 0.0 | 0.59 | 0.6 | 1.2 | 8.119 | 39.393 | 157.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 1.46 | 1.54 | 6.16 |
Choline (mg) | 0.0 | 35.7 | 0.0 | 0.0 | 0.0 | 3.0 | 0.9 | 5.0 | 94.7 | 139.4 | 557.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.162 | 0.177 | 0.708 |
Threonine (g) | н/д | 0.089 | 0.0 | 0.0 | н/д | н/д | н/д | 0.027 | 0.992 | 1.108 | 4.432 |
Isoleucine (g) | н/д | 0.073 | 0.0 | 0.0 | н/д | н/д | н/д | 0.036 | 1.137 | 1.245 | 4.98 |
Leucine (g) | н/д | 0.12 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 1.976 | 2.156 | 8.624 |
Lysine (g) | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | 0.048 | 2.102 | 2.21 | 8.84 |
Methionine (g) | н/д | 0.032 | 0.0 | 0.0 | н/д | н/д | н/д | 0.015 | 0.65 | 0.696 | 2.784 |
Cystine (g) | н/д | 0.035 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.325 | 0.366 | 1.464 |
Phenylalanine (g) | н/д | 0.087 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.983 | 1.1 | 4.4 |
Tyrosine (g) | н/д | 0.057 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.794 | 0.881 | 3.524 |
Valine (g) | н/д | 0.087 | 0.0 | 0.0 | н/д | н/д | н/д | 0.042 | 1.236 | 1.365 | 5.46 |
Arginine (g) | н/д | 0.115 | 0.0 | 0.0 | н/д | н/д | н/д | 0.021 | 1.606 | 1.742 | 6.968 |
Histidine (g) | н/д | 0.028 | 0.0 | 0.0 | н/д | н/д | н/д | 0.018 | 0.794 | 0.84 | 3.36 |
Alanine (g) | н/д | 0.101 | 0.0 | 0.0 | н/д | н/д | н/д | 0.021 | 1.516 | 1.638 | 6.552 |
Aspartic acid (g) | н/д | 0.135 | 0.0 | 0.0 | н/д | н/д | н/д | 0.048 | 2.264 | 2.447 | 9.788 |
Glutamic acid (g) | н/д | 0.457 | 0.0 | 0.0 | н/д | н/д | н/д | 0.129 | 3.735 | 4.321 | 17.284 |
Glycine (g) | н/д | 0.073 | 0.0 | 0.0 | н/д | н/д | н/д | 0.012 | 1.516 | 1.6 | 6.4 |
Proline (g) | н/д | 0.073 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 1.191 | 1.323 | 5.292 |
Serine (g) | н/д | 0.09 | 0.0 | 0.0 | н/д | н/д | н/д | 0.033 | 0.983 | 1.107 | 4.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 75.776 | 116.876 | 467.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.041 | 0.621 | 0.932 | 0.0 | 0.0 | 0.033 | 6.909 | 3.897 | 12.433 | 49.732 |
Phytosterols (mg) | н/д | н/д | 9.945 | 14.918 | н/д | н/д | н/д | н/д | н/д | 24.863 | 99.452 |
Monounsaturated Fat (g) | 0.0 | 0.057 | 3.283 | 4.925 | 0.0 | 0.0 | 0.027 | 3.207 | 4.105 | 15.603 | 62.412 |
Polyunsaturated (g) | 0.0 | 0.027 | 0.473 | 0.71 | 0.0 | 0.0 | 0.003 | 0.411 | 0.37 | 1.994 | 7.976 |