Рецепт Beef Tenderloin Fillets With Green Peppercorn Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
beef tenderloin
45.11g |
marsala wine
236.0g |
chicken broth
118.3g |
peppercorns
0.0g |
whipping cream
120.0g |
mustard
0.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 12.44 | 0.47 | 1.18 | н/д | 2.46 | 0.01 | 16.69 | 33.38 |
Total Fat (g) | 11.52 | 5.02 | 0.0 | 0.12 | н/д | 44.4 | 0.01 | 61.06 | 122.12 |
Carbohydrates (g) | 0.01 | 0.0 | 32.31 | 0.47 | н/д | 3.35 | 0.02 | 36.15 | 72.3 |
Ash (g) | 0.3 | 0.51 | н/д | 0.83 | н/д | 0.54 | 0.01 | 2.19 | 4.38 |
Calories (kcal) | 101.814 | 98.329 | 377.6 | 8.281 | н/д | 414.0 | 0.211 | 1000.235 | 2000.47 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 36.1 | 0.0 | н/д | 0.0 | 0.0 | 36.1 | 72.2 |
Water (g) | 2.25 | 27.55 | 166.4 | 115.69 | н/д | 69.25 | 0.26 | 381.41 | 762.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 18.36 | 0.0 | н/д | 0.13 | 0.0 | 18.5 | 37.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 0.5 | 1.0 |
Calcium (mg) | 3.408 | 9.021 | 18.88 | 7.098 | н/д | 78.0 | 0.183 | 116.589 | 233.178 |
Iron (mg) | 0.0 | 0.79 | 0.57 | 0.24 | н/д | 0.04 | 0.0 | 1.64 | 3.28 |
Magnesium (mg) | 0.284 | 10.374 | 21.24 | 1.183 | н/д | 8.4 | 0.154 | 41.635 | 83.27 |
Phosphorus (mg) | 3.408 | 95.623 | 21.24 | 15.378 | н/д | 74.4 | 0.334 | 210.383 | 420.766 |
Potassium (mg) | 3.408 | 153.808 | 217.12 | 94.636 | н/д | 90.0 | 0.435 | 559.407 | 1118.814 |
Sodium (mg) | 81.792 | 25.259 | 21.24 | 186.906 | н/д | 45.6 | 3.575 | 364.372 | 728.744 |
Zinc (mg) | 0.01 | 2.23 | 0.17 | 0.08 | н/д | 0.28 | 0.0 | 2.77 | 5.54 |
Copper (mg) | 0.0 | 0.036 | 0.118 | 0.035 | н/д | 0.012 | 0.0 | 0.202 | 0.404 |
Manganese (mg) | 0.0 | 0.005 | н/д | 0.059 | н/д | 0.0 | 0.001 | 0.065 | 0.13 |
Selenium (mcg) | 0.1 | 13.4 | 1.2 | 0.0 | н/д | 0.6 | 0.1 | 15.4 | 30.8 |
Vitamin A, IU (IU) | 354.858 | 0.0 | н/д | 0.0 | н/д | 1764.0 | 0.224 | 2119.082 | 4238.164 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | н/д | 486.0 | 0.0 | 581.282 | 1162.564 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.0 | н/д | 493.2 | 0.013 | 590.341 | 1180.682 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.0 | н/д | 86.4 | 0.091 | 108.927 | 217.854 |
Vitamin E (mg) | 0.33 | 0.18 | 0.0 | 0.0 | н/д | 1.27 | 0.0 | 1.79 | 3.58 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | 62.4 | н/д | 70.352 | 140.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.057 | 0.057 | 0.114 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.3 | н/д | 0.7 | 0.0 | 9.0 | 18.0 |
Thiamin (mg) | 0.001 | 0.036 | 0.047 | 0.0 | н/д | 0.024 | 0.001 | 0.11 | 0.22 |
Riboflavin (mg) | 0.004 | 0.059 | 0.047 | 0.012 | н/д | 0.132 | 0.0 | 0.254 | 0.508 |
Niacin (mg) | 0.006 | 3.311 | 0.496 | 0.603 | н/д | 0.048 | 0.002 | 4.465 | 8.93 |
Pantothenic acid (mg) | 0.016 | 0.244 | н/д | 0.012 | н/д | 0.312 | 0.001 | 0.584 | 1.168 |
Vitamin B-6 (mg) | 0.0 | 0.262 | 0.0 | 0.012 | н/д | 0.036 | 0.0 | 0.31 | 0.62 |
Folate (mcg) | 0.426 | 4.059 | 0.0 | 0.0 | н/д | 4.8 | 0.022 | 9.308 | 18.616 |
Vitamin B-12 (mcg) | 0.02 | 0.73 | 0.0 | 0.05 | н/д | 0.22 | 0.0 | 1.02 | 2.04 |
Choline (mg) | 2.7 | 47.4 | 11.8 | н/д | н/д | 20.2 | 0.1 | 82.1 | 164.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.081 | н/д | н/д | н/д | 0.036 | 0.0 | 0.119 | 0.238 |
Threonine (g) | 0.006 | 0.496 | н/д | н/д | н/д | 0.108 | 0.001 | 0.61 | 1.22 |
Isoleucine (g) | 0.007 | 0.568 | н/д | н/д | н/д | 0.144 | 0.0 | 0.72 | 1.44 |
Leucine (g) | 0.011 | 0.988 | н/д | н/д | н/д | 0.24 | 0.001 | 1.24 | 2.48 |
Lysine (g) | 0.01 | 1.051 | н/д | н/д | н/д | 0.192 | 0.001 | 1.254 | 2.508 |
Methionine (g) | 0.003 | 0.325 | н/д | н/д | н/д | 0.06 | 0.0 | 0.388 | 0.776 |
Cystine (g) | 0.001 | 0.162 | н/д | н/д | н/д | 0.024 | 0.0 | 0.188 | 0.376 |
Phenylalanine (g) | 0.006 | 0.492 | н/д | н/д | н/д | 0.12 | 0.001 | 0.618 | 1.236 |
Tyrosine (g) | 0.006 | 0.397 | н/д | н/д | н/д | 0.12 | 0.0 | 0.523 | 1.046 |
Valine (g) | 0.009 | 0.618 | н/д | н/д | н/д | 0.168 | 0.001 | 0.795 | 1.59 |
Arginine (g) | 0.004 | 0.803 | н/д | н/д | н/д | 0.084 | 0.001 | 0.892 | 1.784 |
Histidine (g) | 0.003 | 0.397 | н/д | н/д | н/д | 0.072 | 0.0 | 0.472 | 0.944 |
Alanine (g) | 0.004 | 0.758 | н/д | н/д | н/д | 0.084 | 0.001 | 0.847 | 1.694 |
Aspartic acid (g) | 0.009 | 1.132 | н/д | н/д | н/д | 0.192 | 0.001 | 1.334 | 2.668 |
Glutamic acid (g) | 0.026 | 1.867 | н/д | н/д | н/д | 0.516 | 0.002 | 2.411 | 4.822 |
Glycine (g) | 0.003 | 0.758 | н/д | н/д | н/д | 0.048 | 0.001 | 0.809 | 1.618 |
Proline (g) | 0.011 | 0.595 | н/д | н/д | н/д | 0.24 | 0.001 | 0.848 | 1.696 |
Serine (g) | 0.007 | 0.492 | н/д | н/д | н/д | 0.132 | 0.001 | 0.631 | 1.262 |
Cholesterol (mg) | 30.53 | 37.888 | 0.0 | 0.0 | н/д | 164.4 | 0.0 | 232.818 | 465.636 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 1.949 | 0.0 | 0.035 | н/д | 27.636 | 0.001 | 36.915 | 73.83 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 2.052 | 0.0 | 0.059 | н/д | 12.828 | 0.008 | 17.933 | 35.866 |
Polyunsaturated (g) | 0.432 | 0.185 | 0.0 | 0.024 | н/д | 1.644 | 0.003 | 2.287 | 4.574 |