Рецепт Beef Tenderloin En Croute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Madeira wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef tenderloin
128.33g 		mushrooms
18.33g 		butter
2.37g 		cream cheese
18.9g 		bread crumbs
2.25g 		chives
0.5g 		salt
0.13g 		ready-to-bake
40.75g 		egg
3.67g 		water
1.23g 		Всего в порции Всего в рецепте
Protein (g) 35.39 0.57 0.02 1.12 0.3 0.01 0.0 2.97 0.46 0.0 40.85 490.2
Total Fat (g) 14.27 0.06 1.92 6.47 0.12 0.0 0.0 15.53 0.36 0.0 38.73 464.76
Carbohydrates (g) 0.0 0.6 0.0 0.77 1.62 0.03 0.0 18.38 0.03 0.0 21.43 257.16
Ash (g) 1.45 0.16 0.05 0.25 0.06 0.0 0.12 0.41 0.03 0.0 2.54 30.48
Calories (kcal) 279.755 4.033 16.969 64.638 8.888 0.125 0.0 224.551 5.243 0.0 604.201 7250.412
Starch (g) н/д 0.0 н/д 0.07 1.34 н/д н/д н/д н/д н/д 1.41 16.92
Sucrose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.27 н/д 0.0 0.04 н/д н/д н/д 0.01 н/д 0.32 3.84
Fructose (g) н/д 0.03 н/д 0.0 0.06 н/д н/д н/д 0.0 н/д 0.09 1.08
Lactose (g) н/д 0.0 н/д 0.61 0.0 н/д н/д н/д 0.0 н/д 0.61 7.32
Maltose (g) н/д 0.0 н/д 0.0 0.04 н/д н/д н/д 0.0 н/д 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.37 16.95 0.38 10.29 0.15 0.46 0.0 3.46 2.78 1.23 114.06 1368.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.0 0.61 0.14 0.01 0.0 0.3 0.03 0.0 1.39 16.68
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.9 10.8
Calcium (mg) 25.666 0.55 0.568 18.522 4.118 0.305 0.03 4.075 1.943 0.037 55.814 669.768
Iron (mg) 2.26 0.09 0.0 0.07 0.11 0.01 0.0 1.04 0.07 0.0 3.65 43.8
Magnesium (mg) 29.515 1.65 0.047 1.701 0.968 0.1 0.001 6.521 0.44 0.012 40.955 491.46
Phosphorus (mg) 272.055 15.766 0.568 20.034 3.713 0.165 0.0 24.452 7.003 0.0 343.756 4125.072
Potassium (mg) 437.598 58.299 0.568 26.082 4.41 1.3 0.01 24.86 4.913 0.0 558.039 6696.468
Sodium (mg) 71.864 0.917 13.632 60.669 16.47 0.02 48.448 101.476 5.133 0.049 318.677 3824.124
Zinc (mg) 6.34 0.1 0.0 0.1 0.03 0.0 0.0 0.22 0.04 0.0 6.83 81.96
Copper (mg) 0.103 0.059 0.0 0.004 0.006 0.0 0.0 0.045 0.004 0.0 0.22 2.64
Manganese (mg) 0.013 0.009 0.0 0.002 0.021 0.001 0.0 0.2 0.001 0.0 0.247 2.964
Selenium (mcg) 38.0 1.7 0.0 0.5 0.6 0.0 0.0 9.9 1.2 0.0 51.8 621.6
Vitamin A, IU (IU) 0.0 0.0 59.143 239.085 0.0 20.0 0.0 0.408 17.857 0.0 336.492 4037.904
Retinol (mcg) 0.0 0.0 15.88 67.851 0.0 0.0 0.0 0.0 5.097 0.0 88.828 1065.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 68.418 0.0 1.0 0.0 0.0 5.133 0.0 90.739 1088.868
Beta Carotene (mcg) 0.0 0.0 3.739 7.749 0.0 12.0 0.0 0.0 0.367 0.0 23.855 286.26
Vitamin E (mg) 0.53 0.0 0.05 0.12 0.0 0.0 0.0 0.22 0.04 0.0 0.96 11.52
Vitamin D (IU) н/д 3.3 1.325 н/д н/д н/д н/д н/д 1.283 0.0 5.909 70.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 4.58 0.0 17.524 12.137 0.0 34.241 410.892
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.02 н/д н/д н/д 0.02 н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.103 0.015 0.0 0.004 0.022 0.0 0.0 0.163 0.003 0.0 0.309 3.708
Riboflavin (mg) 0.167 0.073 0.001 0.025 0.009 0.001 0.0 0.114 0.018 0.0 0.407 4.884
Niacin (mg) 9.419 0.662 0.001 0.028 0.149 0.001 0.0 1.699 0.003 0.0 11.963 143.556
Pantothenic acid (mg) 0.693 0.275 0.003 0.108 0.012 0.0 0.0 0.0 0.053 0.0 1.144 13.728
Vitamin B-6 (mg) 0.744 0.018 0.0 0.008 0.003 0.0 0.0 0.008 0.005 0.0 0.786 9.432
Folate (mcg) 11.549 2.933 0.071 2.079 2.408 0.07 0.0 31.788 1.723 0.0 52.621 631.452
Vitamin B-12 (mcg) 2.08 0.01 0.0 0.05 0.01 0.0 0.0 0.0 0.05 0.0 2.19 26.28
Choline (mg) 134.7 3.2 0.4 5.1 0.3 0.0 0.0 2.6 9.2 0.0 155.7 1868.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.845 0.0 0.0 26.49 0.0 0.0 28.335 340.02
Tryptophan (g) 0.231 0.007 0.0 0.013 0.004 н/д 0.0 0.037 0.006 н/д 0.298 3.576
Threonine (g) 1.412 0.02 0.001 0.043 0.01 н/д 0.0 0.082 0.021 н/д 1.588 19.056
Isoleucine (g) 1.617 0.015 0.001 0.06 0.012 н/д 0.0 0.11 0.025 н/д 1.84 22.08
Leucine (g) 2.81 0.022 0.002 0.125 0.022 н/д 0.0 0.208 0.04 н/д 3.228 38.736
Lysine (g) 2.99 0.02 0.002 0.108 0.01 н/д 0.0 0.057 0.033 н/д 3.22 38.64
Methionine (g) 0.924 0.005 0.0 0.036 0.005 н/д 0.0 0.053 0.014 н/д 1.038 12.456
Cystine (g) 0.462 0.002 0.0 0.008 0.006 н/д 0.0 0.069 0.01 н/д 0.557 6.684
Phenylalanine (g) 1.399 0.016 0.001 0.055 0.015 н/д 0.0 0.147 0.025 н/д 1.658 19.896
Tyrosine (g) 1.129 0.007 0.001 0.057 0.009 н/д 0.0 0.082 0.018 н/д 1.303 15.636
Valine (g) 1.758 0.042 0.001 0.076 0.014 н/д 0.0 0.126 0.032 н/д 2.049 24.588
Arginine (g) 2.284 0.015 0.001 0.045 0.012 н/д 0.0 0.106 0.03 н/д 2.493 29.916
Histidine (g) 1.129 0.011 0.0 0.034 0.007 н/д 0.0 0.065 0.011 н/д 1.258 15.096
Alanine (g) 2.156 0.037 0.001 0.034 0.011 н/д 0.0 0.09 0.027 н/д 2.355 28.26
Aspartic acid (g) 3.221 0.037 0.001 0.096 0.017 н/д 0.0 0.122 0.049 н/д 3.544 42.528
Glutamic acid (g) 5.313 0.062 0.004 0.246 0.093 н/д 0.0 1.047 0.062 н/д 6.827 81.924
Glycine (g) 2.156 0.016 0.0 0.026 0.011 н/д 0.0 0.102 0.016 н/д 2.328 27.936
Proline (g) 1.694 0.015 0.002 0.127 0.031 н/д 0.0 0.35 0.019 н/д 2.237 26.844
Serine (g) 1.399 0.016 0.001 0.07 0.015 н/д 0.0 0.147 0.036 н/д 1.684 20.208
Cholesterol (mg) 107.795 0.0 5.088 20.79 0.0 0.0 0.0 0.0 15.51 0.0 149.184 1790.208
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.544 0.007 1.216 3.646 0.027 0.0 0.0 3.929 0.114 0.0 14.482 173.784
Phytosterols (mg) н/д н/д н/д н/д 0.18 н/д 0.0 н/д н/д н/д 0.18 2.16
Monounsaturated Fat (g) 5.839 0.0 0.497 1.629 0.023 0.0 0.0 8.803 0.14 0.0 16.931 203.172
Polyunsaturated (g) 0.526 0.026 0.072 0.272 0.046 0.0 0.0 1.993 0.05 0.0 2.985 35.82