Рецепт Beef Taco Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can Campbells, (10-3/4oz) tomato soup

6 x Flour tortillas or possibly 8 corn tortillas, ( 6"to 8") cut into 1" pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	salsa 236.59g	milk 122.0g	flour tortillas 0.0g	cheddar cheese 113.0g	Всего в порции	Всего в рецепте
Protein (g)	78.79	3.55	4.11	н/д	28.14	114.59	114.59
Total Fat (g)	77.43	0.47	1.18	н/д	37.45	116.53	116.53
Carbohydrates (g)	0.0	16.56	6.09	н/д	1.45	24.1	24.1
Ash (g)	3.9	3.79	0.92	н/д	4.44	13.04	13.04
Calories (kcal)	1034.185	85.172	51.24	н/д	455.39	1625.988	1625.988
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.27	0.27	0.27
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	6.34	н/д	0.26	6.6	6.6
Maltose (g)	н/д	н/д	0.0	н/д	0.17	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	298.51	212.22	109.7	н/д	41.53	661.96	661.96
Caffeine (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	6.34	н/д	0.59	6.93	6.93
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	3.3	0.0	н/д	0.0	3.3	3.3
Calcium (mg)	31.751	28.391	145.18	н/д	814.73	1020.052	1020.052
Iron (mg)	7.67	5.3	0.04	н/д	0.77	13.77	13.77
Magnesium (mg)	77.11	37.854	13.42	н/д	31.64	160.025	160.025
Phosphorus (mg)	553.38	70.977	115.9	н/д	578.56	1318.817	1318.817
Potassium (mg)	1115.831	638.793	183.0	н/д	110.74	2048.364	2048.364
Sodium (mg)	258.546	1017.337	53.68	н/д	701.73	2031.293	2031.293
Zinc (mg)	16.28	0.4	0.51	н/д	3.51	20.71	20.71
Copper (mg)	0.272	0.237	0.012	н/д	0.034	0.555	0.555
Manganese (mg)	0.091	н/д	0.0	н/д	0.011	0.102	0.102
Selenium (mcg)	54.9	0.9	4.0	н/д	15.7	75.6	75.6
Vitamin A, IU (IU)	0.0	1301.245	239.12	н/д	1132.26	2672.625	2672.625
Retinol (mcg)	0.0	0.0	70.76	н/д	291.54	362.3	362.3
Vitamin A, RAE (mcg_RAE)	0.0	66.245	70.76	н/д	299.45	436.455	436.455
Beta Carotene (mcg)	н/д	н/д	2.44	н/д	96.05	98.49	98.49
Vitamin E (mg)	н/д	н/д	0.01	н/д	0.33	0.34	0.34
Vitamin D (IU)	н/д	н/д	63.44	н/д	13.56	77.0	77.0
Lycopene (mcg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	9.5	0.0	н/д	0.0	9.5	9.5
Thiamin (mg)	0.272	0.118	0.024	н/д	0.034	0.449	0.449
Riboflavin (mg)	1.043	0.071	0.232	н/д	0.429	1.775	1.775
Niacin (mg)	19.096	2.555	0.11	н/д	0.09	21.852	21.852
Pantothenic acid (mg)	1.633	н/д	0.439	н/д	0.463	2.535	2.535
Vitamin B-6 (mg)	1.089	0.355	0.049	н/д	0.079	1.571	1.571
Folate (mcg)	31.751	44.952	6.1	н/д	20.34	103.143	103.143
Vitamin B-12 (mcg)	8.66	0.0	0.54	н/д	0.94	10.14	10.14
Choline (mg)	н/д	н/д	21.6	н/д	18.6	40.2	40.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.049	н/д	0.362	0.41	0.41
Threonine (g)	н/д	н/д	0.11	н/д	1.006	1.116	1.116
Isoleucine (g)	н/д	н/д	0.232	н/д	1.752	1.983	1.983
Leucine (g)	н/д	н/д	0.464	н/д	2.701	3.164	3.164
Lysine (g)	н/д	н/д	0.354	н/д	2.339	2.693	2.693
Methionine (g)	н/д	н/д	0.098	н/д	0.735	0.832	0.832
Cystine (g)	н/д	н/д	0.146	н/д	0.147	0.293	0.293
Phenylalanine (g)	н/д	н/д	0.207	н/д	1.48	1.688	1.688
Tyrosine (g)	н/д	н/д	0.171	н/д	1.356	1.527	1.527
Valine (g)	н/д	н/д	0.268	н/д	1.876	2.144	2.144
Arginine (g)	н/д	н/д	0.122	н/д	1.062	1.184	1.184
Histidine (g)	н/д	н/д	0.098	н/д	0.983	1.081	1.081
Alanine (g)	н/д	н/д	0.134	н/д	0.791	0.925	0.925
Aspartic acid (g)	н/д	н/д	0.378	н/д	1.808	2.186	2.186
Glutamic acid (g)	н/д	н/д	0.952	н/д	6.882	7.833	7.833
Glycine (g)	н/д	н/д	0.073	н/д	0.486	0.559	0.559
Proline (g)	н/д	н/д	0.439	н/д	3.175	3.615	3.615
Serine (g)	н/д	н/д	0.256	н/д	1.65	1.906	1.906
Cholesterol (mg)	312.977	0.0	6.1	н/д	118.65	437.727	437.727
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.071	0.769	н/д	23.832	55.561	55.561
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	33.611	0.047	0.342	н/д	10.611	44.611	44.611
Polyunsaturated (g)	3.22	0.26	0.049	н/д	1.062	4.592	4.592