CookEatShare также доступен на языке: English
Закрыть

Рецепт Beef Supper Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cubed, cooked or possibly leftover beef
2 hard-cooked Large eggs, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salad dressing
30.63g 		dill pickle
4.47g 		catsup
3.75g 		mustard
3.75g 		salt
0.75g 		kidney beans
128.0g 		celery
22.47g 		onion
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.03 0.07 0.16 0.0 6.68 0.16 0.13 7.44 29.76
Total Fat (g) 8.02 0.01 0.01 0.15 0.0 0.77 0.04 0.01 9.0 36.0
Carbohydrates (g) 9.77 0.12 0.94 0.2 0.0 18.56 0.67 1.12 31.38 125.52
Ash (g) 0.83 0.1 0.14 0.14 0.75 2.1 0.17 0.04 4.26 17.04
Calories (kcal) 108.719 0.536 3.638 2.513 0.0 107.52 3.596 4.8 231.32 925.28
Starch (g) н/д н/д н/д 0.02 н/д 11.39 0.0 0.0 11.42 45.68
Sucrose (g) н/д 0.0 0.0 0.01 н/д 2.37 0.02 0.12 2.52 10.08
Glucose (dextrose) (g) н/д 0.04 0.44 0.02 н/д 0.0 0.12 0.24 0.86 3.44
Fructose (g) н/д 0.02 0.35 0.01 н/д 0.0 0.11 0.15 0.64 2.56
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.06 0.0 н/д 0.0 0.0 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 11.8 4.22 2.59 3.1 0.0 99.89 21.45 10.69 153.74 614.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 5.41 0.06 0.85 0.03 0.0 2.37 0.41 0.51 9.65 38.6
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.15 0.0 0.15 0.6
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 6.8 0.4 0.2 7.7 30.8
Calcium (mg) 3.981 1.877 0.675 2.175 0.18 43.52 8.989 2.76 64.157 256.628
Iron (mg) 0.18 0.02 0.02 0.06 0.0 1.5 0.04 0.03 1.85 7.4
Magnesium (mg) 3.063 0.313 0.713 1.838 0.008 34.56 2.472 1.2 44.165 176.66
Phosphorus (mg) 6.125 0.536 1.238 3.975 0.0 115.2 5.393 3.48 135.947 543.788
Potassium (mg) 52.981 4.112 14.325 5.175 0.06 303.36 58.429 17.519 455.961 1823.844
Sodium (mg) 304.106 39.113 41.775 42.563 290.685 378.88 17.978 0.48 1115.579 4462.316
Zinc (mg) 0.07 0.0 0.01 0.02 0.0 0.59 0.03 0.02 0.75 3.0
Copper (mg) 0.018 0.001 0.007 0.003 0.0 0.179 0.009 0.005 0.223 0.892
Manganese (mg) 0.018 0.002 0.005 0.016 0.001 0.218 0.022 0.016 0.298 1.192
Selenium (mcg) 0.5 0.0 0.0 1.2 0.0 1.2 0.1 0.1 3.0 12.0
Vitamin A, IU (IU) 176.706 8.18 34.988 2.663 0.0 0.0 100.902 0.24 323.678 1294.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.881 0.402 1.763 0.15 0.0 0.0 4.944 0.0 16.14 64.56
Beta Carotene (mcg) 98.0 3.487 21.0 1.088 0.0 н/д 60.676 0.12 184.37 737.48
Vitamin E (mg) 1.02 0.0 0.05 0.01 0.0 0.03 0.06 0.0 1.18 4.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1095.15 0.0 626.588 0.0 0.0 н/д 0.0 0.0 1721.738 6886.952
Lutein + zeaxanthin (mcg) 52.981 1.833 0.0 0.675 0.0 н/д 63.597 0.48 119.566 478.264
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.08 н/д 0.88 0.0 0.0 0.96 3.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.03 0.0 0.0 0.03 0.12
Vitamin C (mg) 1.8 0.0 0.6 0.1 0.0 1.5 0.7 0.9 5.6 22.4
Thiamin (mg) 0.009 0.001 0.0 0.013 0.0 0.154 0.004 0.006 0.188 0.752
Riboflavin (mg) 0.015 0.001 0.005 0.001 0.0 0.064 0.013 0.004 0.104 0.416
Niacin (mg) 0.181 0.004 0.054 0.02 0.0 0.525 0.072 0.014 0.869 3.476
Pantothenic acid (mg) 0.123 0.002 0.002 0.011 0.0 0.179 0.056 0.014 0.388 1.552
Vitamin B-6 (mg) 0.031 0.001 0.006 0.002 0.0 0.09 0.016 0.014 0.159 0.636
Folate (mcg) 1.531 0.045 0.375 0.263 0.0 46.08 8.09 2.28 58.663 234.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.2 0.5 0.8 0.0 44.7 1.4 0.7 49.6 198.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.0 0.0 0.077 0.002 0.001 0.082 0.328
Threonine (g) н/д 0.001 0.002 0.006 0.0 0.243 0.004 0.002 0.26 1.04
Isoleucine (g) н/д 0.001 0.002 0.006 0.0 0.32 0.004 0.001 0.334 1.336
Leucine (g) н/д 0.001 0.003 0.011 0.0 0.576 0.007 0.004 0.602 2.408
Lysine (g) н/д 0.001 0.003 0.01 0.0 0.474 0.007 0.005 0.5 2.0
Methionine (g) н/д 0.0 0.001 0.003 0.0 0.09 0.002 0.0 0.096 0.384
Cystine (g) н/д 0.0 0.001 0.003 0.0 0.064 0.0 0.0 0.068 0.272
Phenylalanine (g) н/д 0.001 0.002 0.006 0.0 0.397 0.004 0.004 0.414 1.656
Tyrosine (g) н/д 0.0 0.002 0.005 0.0 0.154 0.002 0.001 0.164 0.656
Valine (g) н/д 0.001 0.002 0.008 0.0 0.384 0.007 0.002 0.404 1.616
Arginine (g) н/д 0.002 0.002 0.01 0.0 0.371 0.004 0.012 0.401 1.604
Histidine (g) н/д 0.0 0.002 0.005 0.0 0.179 0.002 0.001 0.189 0.756
Alanine (g) н/д 0.001 0.003 0.006 0.0 0.307 0.004 0.002 0.325 1.3
Aspartic acid (g) н/д 0.002 0.013 0.015 0.0 0.845 0.027 0.011 0.912 3.648
Glutamic acid (g) н/д 0.008 0.041 0.028 0.0 1.075 0.02 0.031 1.204 4.816
Glycine (g) н/д 0.001 0.002 0.009 0.0 0.269 0.004 0.004 0.289 1.156
Proline (g) н/д 0.0 0.002 0.014 0.0 0.384 0.004 0.001 0.406 1.624
Serine (g) н/д 0.001 0.003 0.008 0.0 0.422 0.004 0.002 0.441 1.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.052 н/д н/д 0.0 н/д н/д н/д н/д 0.052 0.208
Saturated Fat (g) 0.732 0.002 0.002 0.009 0.0 0.179 0.009 0.005 0.938 3.752
Phytosterols (mg) н/д 0.626 0.263 н/д 0.0 н/д 1.348 1.8 4.037 16.148
Monounsaturated Fat (g) 1.816 0.0 0.002 0.099 0.0 0.486 0.007 0.001 2.411 9.644
Polyunsaturated (g) 4.542 0.003 0.005 0.036 0.0 0.333 0.018 0.002 4.938 19.752