Рецепт Beef Stuffed Peppers With Cheese Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 17.75g	beef 113.4g	onion 15.75g	milk 122.0g	cheddar cheese 33.0g	Всего в порции	Всего в рецепте
Protein (g)	0.15	19.7	0.17	4.11	8.22	32.35	129.4
Total Fat (g)	14.4	19.36	0.02	1.18	10.94	45.89	183.56
Carbohydrates (g)	0.01	0.0	1.47	6.09	0.42	7.99	31.96
Ash (g)	0.37	0.98	0.06	0.92	1.3	3.62	14.48
Calories (kcal)	127.268	258.546	6.3	51.24	132.99	576.344	2305.376
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.16	0.0	0.08	0.24	0.96
Glucose (dextrose) (g)	н/д	н/д	0.31	0.0	н/д	0.31	1.24
Fructose (g)	н/д	н/д	0.2	0.0	н/д	0.2	0.8
Lactose (g)	н/д	н/д	0.0	6.34	0.08	6.42	25.68
Maltose (g)	н/д	н/д	0.0	0.0	0.05	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.82	74.63	14.03	109.7	12.13	213.31	853.24
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	0.67	6.34	0.17	7.19	28.76
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.3	1.2
Calcium (mg)	4.26	7.938	3.622	145.18	237.93	398.93	1595.72
Iron (mg)	0.0	1.92	0.03	0.04	0.22	2.21	8.84
Magnesium (mg)	0.355	19.278	1.575	13.42	9.24	43.868	175.472
Phosphorus (mg)	4.26	138.345	4.567	115.9	168.96	432.032	1728.128
Potassium (mg)	4.26	278.958	22.995	183.0	32.34	521.553	2086.212
Sodium (mg)	102.24	64.637	0.63	53.68	204.93	426.117	1704.468
Zinc (mg)	0.02	4.07	0.03	0.51	1.03	5.65	22.6
Copper (mg)	0.0	0.068	0.006	0.012	0.01	0.096	0.384
Manganese (mg)	0.0	0.023	0.02	0.0	0.003	0.046	0.184
Selenium (mcg)	0.2	13.7	0.1	4.0	4.6	22.6	90.4
Vitamin A, IU (IU)	443.573	0.0	0.315	239.12	330.66	1013.667	4054.668
Retinol (mcg)	119.103	0.0	0.0	70.76	85.14	275.003	1100.012
Vitamin A, RAE (mcg_RAE)	121.41	0.0	0.0	70.76	87.45	279.62	1118.48
Beta Carotene (mcg)	28.045	н/д	0.157	2.44	28.05	58.692	234.768
Vitamin E (mg)	0.41	н/д	0.0	0.01	0.1	0.52	2.08
Vitamin D (IU)	9.94	н/д	н/д	63.44	3.96	77.34	309.36
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.63	0.0	0.0	0.63	2.52
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.0	1.2	4.8
Thiamin (mg)	0.002	0.068	0.008	0.024	0.01	0.112	0.448
Riboflavin (mg)	0.005	0.261	0.005	0.232	0.125	0.628	2.512
Niacin (mg)	0.007	4.774	0.019	0.11	0.026	4.936	19.744
Pantothenic acid (mg)	0.02	0.408	0.019	0.439	0.135	1.021	4.084
Vitamin B-6 (mg)	0.0	0.272	0.019	0.049	0.023	0.363	1.452
Folate (mcg)	0.533	7.938	2.992	6.1	5.94	23.503	94.012
Vitamin B-12 (mcg)	0.03	2.17	0.0	0.54	0.27	3.01	12.04
Choline (mg)	3.3	н/д	1.0	21.6	5.4	31.3	125.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.002	0.049	0.106	0.158	0.632
Threonine (g)	0.007	н/д	0.003	0.11	0.294	0.414	1.656
Isoleucine (g)	0.009	н/д	0.002	0.232	0.512	0.754	3.016
Leucine (g)	0.014	н/д	0.005	0.464	0.789	1.271	5.084
Lysine (g)	0.012	н/д	0.006	0.354	0.683	1.056	4.224
Methionine (g)	0.004	н/д	0.0	0.098	0.215	0.316	1.264
Cystine (g)	0.002	н/д	0.0	0.146	0.043	0.191	0.764
Phenylalanine (g)	0.007	н/д	0.005	0.207	0.432	0.652	2.608
Tyrosine (g)	0.007	н/д	0.002	0.171	0.396	0.575	2.3
Valine (g)	0.011	н/д	0.003	0.268	0.548	0.83	3.32
Arginine (g)	0.005	н/д	0.016	0.122	0.31	0.453	1.812
Histidine (g)	0.004	н/д	0.002	0.098	0.287	0.39	1.56
Alanine (g)	0.005	н/д	0.003	0.134	0.231	0.374	1.496
Aspartic acid (g)	0.011	н/д	0.014	0.378	0.528	0.931	3.724
Glutamic acid (g)	0.032	н/д	0.041	0.952	2.01	3.034	12.136
Glycine (g)	0.004	н/д	0.005	0.073	0.142	0.223	0.892
Proline (g)	0.014	н/д	0.002	0.439	0.927	1.382	5.528
Serine (g)	0.009	н/д	0.003	0.256	0.482	0.75	3.0
Cholesterol (mg)	38.163	78.244	0.0	6.1	34.65	157.157	628.628
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.118	7.722	0.006	0.769	6.96	24.575	98.3
Phytosterols (mg)	н/д	н/д	2.362	н/д	н/д	2.362	9.448
Monounsaturated Fat (g)	3.731	8.403	0.002	0.342	3.099	15.576	62.304
Polyunsaturated (g)	0.54	0.805	0.003	0.049	0.31	1.707	6.828