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Beef Stroganoff (paleo, primal, low carb)
by
Lisa Whitaker
Текущий рейтинг: 4.0
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%20and%20saucy!!!%20%20When%20I%20make%20this,%20it%20feels%20like%20I%20put%20forth%20some%20effort%20to%20feed%20the%20family%20something%20nice.%3C/p%3E%3Cp%3EThis%20is%20a%20modified,%20quick%20and%20easy,%20Whole%20Foods%20version%20of%20the%20recipe%20I%20used%20to%20make%20and%20posted%20on%20the%20blog%20previously.%20That%20older%20version%20used%20pantry%20items%20and%20leftovers...%20%20Which%20is%20fine.%20%20But%20people%20change,%20right?%20%20This%20is%20what%20I%20make%20now%20while%20following%20our%20Paleo%20(and%20sometimes%20Low%20Carb)%20lifestyle.%20%20I%20am%20using%20Sour%20Cream,%20though,%20and%20I%20believe%20it%20is%20considered%20Primal.%20%20It%20is%20Low%20Carb,%20tho,%20at%20least.%20%20We%20have%20no%20dairy%20issues%20in%20our%20house%20so%20Heavy%20Cream,%20Sour%20Cream%20and%20Sharp%20Cheese%20make%20it%20into%20our%20menu%20on%20minimal%20levels.%20%20Go%20ahead%20and%20sub%20Coconut%20Milk%20to%20be%20fully%20Paleo%20compliant%20if%20you%20wish!%20%20The%20result%20will%20still%20be%20fantastic!%3C/p%3E%3Cp%3ESprinkle%20the%20steak%20strips%20with%20Mrs.%20Dash%20Seasoning%20to%20light%20cover%20them.%3C/p%3E%3Cp%3EIn%20a%20large%20skillet,%20quickly%20brown%20steak%20strips%20on%20both%20sides%20in%20the%20olive%20oil%20and%20butter.%3C/p%3E%3Cp%3ERemove%20the%20steak%20from%20the%20pan.%20Add%20the%20mushrooms,%20onion%20and%20garlic%20to%20the%20pan%20drippings.%3C/p%3E%3Cp%3ESaute%20for%20a%20few%20minutes,%20until%20the%20mushrooms%20are%20tender.%3C/p%3E%3Cp%3EPut%20the%20steak%20back%20into%20the%20pan%20with%20the%20onion%20and%20mushrooms.%3C/p%3E%3Cp%3EAdd%20in%20the%20beef%20broth,%20salt,%20pepper,%20paprika.%3C/p%3E%3Cp%3ECook%20over%20low%20heat%20for%20about%2020%20minutes,%20covered.%3C/p%3E%3Cp%3EStir%20in%20the%20sour%20cream%20and%20arrowroot%20the%20last%20few%20minutes.%3C/p%3E%3Cp%3EStir%20till%20slightly%20thickened.%3C/p%3E%3Cp%3EWe%20serve%20over%20cauliflower%20rice.%20%20Spaghetti%20squash%20would%20be%20a%20good%20choice%20too.%20%20Or%20how%20about%20zucchini%20noodles%20(if%20you%20are%20the%20kind%20who%20does%20that)...%3C/p%3E){kind=link}